The Breakup Expert
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Author | : Sonya Singh |
Publisher | : Simon and Schuster |
Total Pages | : 254 |
Release | : 2022-03-17 |
Genre | : Fiction |
ISBN | : 139851053X |
Manny is a high-flying CEO who runs a company that specializes in other people’s breakups. Happily engaged and often featured in the media she appears to have it all. But when she is photoshopped to look less Asian and her fiancé decries he doesn’t “see race” she decides it’s time to reconnect with her roots. Determining she needs to learn more about her community, she convinces a client to take her to his brother’s big Indian wedding. When they arrive, Manny is instantly thrown into a celebration filled with fashion, food, dancing and family. There she discovers more than she could have ever dreamt of…
Author | : Amy Chan |
Publisher | : HarperCollins |
Total Pages | : 336 |
Release | : 2020-12-01 |
Genre | : Self-Help |
ISBN | : 0062914758 |
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author | : Rachel Sussman |
Publisher | : Harmony |
Total Pages | : 354 |
Release | : 2011-12-27 |
Genre | : Self-Help |
ISBN | : 0307885100 |
Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
Author | : Kendra Allen |
Publisher | : Simon and Schuster |
Total Pages | : 208 |
Release | : 2022-09-06 |
Genre | : Family & Relationships |
ISBN | : 1507219172 |
Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help. This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there. With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!
Author | : Jamye Waxman |
Publisher | : Seal Press |
Total Pages | : 242 |
Release | : 2015-09-22 |
Genre | : Family & Relationships |
ISBN | : 1580055974 |
"In "How to Break Up With Anyone," relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup"--
Author | : M. J. Acharya |
Publisher | : |
Total Pages | : 128 |
Release | : 2009-01-01 |
Genre | : Self-Help |
ISBN | : 9781441477903 |
Are you ready to get over your ex, but don't know where to start? Do you find yourself helpless to stop contacting him - even though you know you're making a fool of yourself? Are you finally ready to let go and move on with your life?If you answered "yes" to any of those questions, then this is the book for you. Originally published in 2004, The Breakup Workbook is the very first interactive breakup book. You won't need a separate piece of paper - just write directly in the book. Then join our FREE online forum and get support while you work through all 33 recovery exercises. The BreakUp Workbook will help you get up, get happy and get over your ex.
Author | : Susan Elliott JD, MEd |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 266 |
Release | : 2009-05-05 |
Genre | : Family & Relationships |
ISBN | : 0738213284 |
Author | : Samantha Burns |
Publisher | : Courier Dover Publications |
Total Pages | : 240 |
Release | : 2018-06-13 |
Genre | : Family & Relationships |
ISBN | : 0486831248 |
"The Millennial Love Expert" shows how to survive a soul-crushing breakup and bounce back to a healthy, happy dating life. Burns teaches the critical coping and self-care survival skills needed to get off the emotional roller coaster and to become a smarter, more intentional dater.
Author | : Lesley Robins |
Publisher | : Morgan James Publishing |
Total Pages | : 176 |
Release | : 2014-10-21 |
Genre | : Family & Relationships |
ISBN | : 1630471224 |
“This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages
Author | : Thomas Jacob |
Publisher | : Thomas Jacob |
Total Pages | : 54 |
Release | : 2024-04-12 |
Genre | : Body, Mind & Spirit |
ISBN | : |
Is a recent breakup leaving you feeling lost and heartbroken? You're not alone. Millions of people experience the pain of breakups every year. But healing is possible, and The Healing from Breakup Workbook is your guide to navigating the emotional rollercoaster and emerging stronger on the other side. This interactive workbook provides you with the tools and support you need to: Process your emotions: Acknowledge your pain, understand your feelings, and develop healthy coping mechanisms. Let go of the past: Release negative emotions, forgive yourself and your ex, and move forward with a lighter heart. Rediscover yourself: Explore your values, dreams, and what you truly want in life. Practice self-care: Nourish your body, mind, and spirit with self-compassionate practices. Build a strong support system: Reconnect with loved ones and build a healthy social circle. Learn from the experience: Gain valuable insights about yourself and future relationships. Filled with practical exercises, insightful prompts, and expert advice, The Healing from Breakup Workbook is your personalized roadmap to healing and rediscovering your happiness. It's time to pick up the pieces, mend your heart, and create a future filled with love and fulfillment.