The Body Book

The Body Book
Author: Cameron Diaz
Publisher: HarperCollins
Total Pages: 250
Release: 2015-12-29
Genre: Health & Fitness
ISBN: 0062482882

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Stiff: The Curious Lives of Human Cadavers

Stiff: The Curious Lives of Human Cadavers
Author: Mary Roach
Publisher: W. W. Norton & Company
Total Pages: 305
Release: 2004-04-27
Genre: Medical
ISBN: 0393324826

A look inside the world of forensics examines the use of human cadavers in a wide range of endeavors, including research into new surgical procedures, space exploration, and a Tennessee human decay research facility.

Written on the Body

Written on the Body
Author: Jeanette Winterson
Publisher: Vintage
Total Pages: 192
Release: 2013-04-17
Genre: Fiction
ISBN: 0307763595

The most beguilingly seductive novel to date from the author of The Passion and Sexing the Cherry. Winterson chronicles the consuming affair between the narrator, who is given neither name nor gender, and the beloved, a complex and confused married woman. “At once a love story and a philosophical meditation.” —New York Times Book Review.

Your Body Belongs to You

Your Body Belongs to You
Author: Cornelia Maude Spelman
Publisher: Albert Whitman and Company
Total Pages: 0
Release: 1997
Genre: Juvenile Nonfiction
ISBN: 9780807594735

"This book is positive and assertive without being frightening. It lets young children know that it's all right for them to choose when, and by whom, they are to be touched."--"School Library Journal." Full color.

The Care and Keeping of You Journal

The Care and Keeping of You Journal
Author: Cara Natterson
Publisher: Simon and Schuster
Total Pages: 96
Release: 2013-02-26
Genre: Juvenile Nonfiction
ISBN: 1609581652

This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

How the Body Shapes the Way We Think

How the Body Shapes the Way We Think
Author: Rolf Pfeifer
Publisher: MIT Press
Total Pages: 419
Release: 2006-10-27
Genre: Computers
ISBN: 0262288524

An exploration of embodied intelligence and its implications points toward a theory of intelligence in general; with case studies of intelligent systems in ubiquitous computing, business and management, human memory, and robotics. How could the body influence our thinking when it seems obvious that the brain controls the body? In How the Body Shapes the Way We Think, Rolf Pfeifer and Josh Bongard demonstrate that thought is not independent of the body but is tightly constrained, and at the same time enabled, by it. They argue that the kinds of thoughts we are capable of have their foundation in our embodiment—in our morphology and the material properties of our bodies. This crucial notion of embodiment underlies fundamental changes in the field of artificial intelligence over the past two decades, and Pfeifer and Bongard use the basic methodology of artificial intelligence—"understanding by building"—to describe their insights. If we understand how to design and build intelligent systems, they reason, we will better understand intelligence in general. In accessible, nontechnical language, and using many examples, they introduce the basic concepts by building on recent developments in robotics, biology, neuroscience, and psychology to outline a possible theory of intelligence. They illustrate applications of such a theory in ubiquitous computing, business and management, and the psychology of human memory. Embodied intelligence, as described by Pfeifer and Bongard, has important implications for our understanding of both natural and artificial intelligence.