The Body Myth

The Body Myth
Author: Rheea Mukherjee
Publisher:
Total Pages: 0
Release: 2019
Genre: Fiction
ISBN: 9781944700843

"A young teacher living in a fictional Indian city becomes romantically involved with a sick woman and her husband"--

The Body Myth

The Body Myth
Author: Rheaa Mukherjee
Publisher: Penguin Random House India Private Limited
Total Pages: 202
Release: 2019-06-25
Genre: Fiction
ISBN: 9353055628

Mira is a teacher living in the heart of Suryam, the only place in the world the fickle Rasagura fruit grows. Mira lives alone, and with only the French existentialists as companions, until the day she witnesses a beautiful woman having a seizure in the park. Mira runs to help her but is cautious, for she could have sworn the woman looked around to see if anyone was watching right before the seizure began. Mira is quickly drawn into the lives of this mysterious woman Sara, who suffers a myriad of unexplained illnesses, and her kind, intensely supportive husband Rahil, striking up intimate, volatile and fragile friendships with each of them that quickly become something more.

Body Eloquence

Body Eloquence
Author: Nancy Mellon
Publisher: Elite Books
Total Pages: 253
Release: 2008
Genre: Health & Fitness
ISBN: 1604150289

Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You're not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice. Drawing from mythology, medicine, biology and energetic healing, she finds the essential stories that characterize each organ of the human body, and trains us how to use these resources to identify the messages that our organs are communicating to us. The heart, for instance, is not just a durable pump, sending oxygenated blood to every cell. It's also a representation of goodwill; a heart-to-heart connection, or an open-hearted friend, are universal stories we can all identify. But a hard-hearted person is one we all avoid. These archetypes are found in mythologies from Native American traditions to Scandinavian tribes to Greek history, and are woven together in a fascinating matrix in Body Eloquence, showing how our organs are part of our psyche, our history, and our collective mythology.

The Body of Myth

The Body of Myth
Author: J. Nigro Sansonese
Publisher: Inner Traditions / Bear & Co
Total Pages: 392
Release: 1994
Genre: Body, Mind & Spirit
ISBN: 9780892814091

Long ago the ancestors of the Greeks, Romans, and Hindus were one people living on the Eurasian steppes. At the core of their religion was the "shamanic trance," a natural state but one in which consciousness achieves a profound level of inner awareness. Over the course of millennia, the Indo-Europeans divided and migrated into Europe and the Indian subcontinent. The knowledge of shamanic trance retreated from everyday awareness and was carried on in the form of myths and distilled into spiritual practices--most notably in the Indian tradition of yoga. J. Nigro Sansonese compares the myths of Greece as well as those of the Judeo-Christian tradition with the yogic practices of India and concludes that myths are esoteric descriptions of what occurs within the human body, especially the human nervous system, during trance. In this light, the myths provide a detailed map of the shamanic state of consciousness that is our natural heritage. This book carries on from the works of Carl Jung and Joseph Campbell to show how the portrayal of consciousness embodied in myth can be extended to a reappraisal of the laws of physics; before they are descriptions of the world, these laws--like myths--are descriptions of the human nervous system.

The Myth of Normal

The Myth of Normal
Author: Gabor Maté, MD
Publisher: Penguin
Total Pages: 560
Release: 2022-09-13
Genre: Psychology
ISBN: 059308389X

The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Myth-Busting Your Body

Myth-Busting Your Body
Author: Sarah Schenker
Publisher:
Total Pages: 0
Release: 2018-04-03
Genre: Health & Fitness
ISBN: 9780233005287

You know what's good for you, right? WRONG. Find out the truths behind the biggest health and body myths of our time. Every day we're bombarded with new rules on what we should or shouldn't eat or drink, how much exercise to do, and how to stay healthy. No wonder we're confused. Enter Myth-Busting Your Body. Using the latest scientific research, it reveals the truth behind the biggest "wellness" myths of our times. Find out why most vitamins are useless, juicing is just a fad, and clean eating can be dangerous. It also debunks scaremongering health headlines, such as "everyone should avoid gluten" and "don't eat fats." Enhanced with lively infographics and color illustrations, this book challenges everything you thought you knew, provides holistic insight into human biology and the complexities of the body, and gives scientifically proven guidance on how to make real positive changes.

The Body Myth

The Body Myth
Author: Margo Maine
Publisher: John Wiley & Sons
Total Pages: 289
Release: 2005-07-15
Genre: Self-Help
ISBN: 0471727733

Clinical psychologist Margo Maine has been successfully helping adult women overcome eating disorders and body image problems for over twenty years. In The Body Myth, she explains the toll these problems can take on women’s lives and provides healing insights and proven techniques for reclaiming readers’ lives from the debilitating belief that a woman’s self-worth and her worth to others are derived from how she looks, how much she weighs, and what she eats–the Body Myth. Using poignant real-life stories, Dr. Maine explores the complex emotional, social, and cultural forces that perpetuate the Body Myth. A unique and invaluable source of information and inspiration, this breakthrough guide equips readers with the knowledge and tools to escape the clutches of the Body Myth and live a more balanced, fulfilling life.

The Body Fantastic

The Body Fantastic
Author: Frank Gonzalez-Crussi
Publisher: MIT Press
Total Pages: 283
Release: 2021-08-10
Genre: Science
ISBN: 0262365685

The body in dreams, myths, legends, and anecdotes of the fantastic as expressions of human corporeality. In The Body Fantastic, Frank Gonzalez-Crussi looks at the human body through the lens of dreams, myths, legends, and anecdotes of the bizarre, exploring the close connection of the fictitious and the fabulous to our conception of the body. He chronicles, among other curious cases, the man who ate everything (including boiled hedgehogs and mice on toast), the therapeutic powers of saliva, hair that burst into flames, and an "amphibian man" who lived under water. Drawing on clinical records, popular lore, and art, history, and literature, Gonzalez-Crussi considers the body in both real and imaginary dimensions. Myths and stories, Gonzalez-Crussi reminds us, are the symbolic expression of our aspirations and emotions. These fantastic tales of bodies come from the deepest regions of the human psyche. Ancient Greeks, for example, believed that the uterus wandered around inside a woman's body--an "animal within an animal." If a woman sniffed an unpleasant odor, the uterus would retreat. Organized "digestive excess" began with the eating and drinking contests of antiquity and continue through the hot-dog eating competitions of today. And the "libido-podalic association," connecting male sexuality and the foot, insinuated itself into mainstream medicine in the sixteenth century; meanwhile, the feet of women in some cultures were scrupulously kept from view. Gonzalez-Crussi shows that the many imaginary representations of the body are very much a part of our corporeality.

The Obesity Myth

The Obesity Myth
Author: Paul F. Campos
Publisher: Penguin
Total Pages: 332
Release: 2004
Genre: Health & Fitness
ISBN: 9781592400669

An exploration of America's self-defeating war on obesity argues against the myth that falsely equates thinness with health and explains why dieting is bad for the health and how the media misinform the public.

Sleep

Sleep
Author: Nick Littlehales
Publisher: Da Capo Lifelong Books
Total Pages: 191
Release: 2018-03-06
Genre: Health & Fitness
ISBN: 073823463X

Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity . . . in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule just doesn't work, and it's time for a new approach. Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best. Nick Littlehales is the leading sport sleep coach to some of the biggest names in the sporting world, including record-breaking cyclists for British Cycling and Team Sky, international soccer teams, NBA and NFL players, and Olympic and Paralympic athletes. Here, he shares his proven strategies for anyone to use. You'll learn how to map your unique sleep cycle, optimize your environment for recovery, and cope with the demands of this fast-paced, tech-driven world. Read Sleep and rest your way to a more confident, successful, and happier you.