Blushing Breakthrough: How to Stop Blushing and Conquer Social Anxiety

Blushing Breakthrough: How to Stop Blushing and Conquer Social Anxiety
Author: Jim Baker
Publisher: Lulu.com
Total Pages: 125
Release: 2010-03-16
Genre: Body, Mind & Spirit
ISBN: 0557296889

I Couldn't Believe How I Stopped Blushing, Nor Will You! Jim Baker, a Former Blusher, recounts the story of how he beat blushing and took his life back. 100+ page book helps understand blushing and teaches control of mind and body. Stop blushing today!

The Psychological Significance of the Blush

The Psychological Significance of the Blush
Author: W. Ray Crozier
Publisher: Cambridge University Press
Total Pages: 365
Release: 2012-11-29
Genre: Medical
ISBN: 1107013933

A unique interdisciplinary volume which addresses the psychological significance of the blush, a ubiquitous yet little understood phenomenon.

The Blushing Phobia - Erythrophobia

The Blushing Phobia - Erythrophobia
Author: Mabel Dawn Van Niekerk
Publisher: Mabel Dawn Van Niekerk
Total Pages: 88
Release: 2013-11-27
Genre: Health & Fitness
ISBN:

Teach yourself to relax and breathe correctly when you know that you’re going to be in a situation that could trigger off blushing. When you’re in control of your feelings you will not think about blushing, and if you do blush a little, remember that most people don’t even notice or even care about it. Remember all the skills you learned from early childhood, some things seemed like you would never be able to master them, but you did in the end because you were persistent. Training yourself not to be so shy will also take persistence, but you will be well rewarded by feeling the exhilaration of being able to face strangers with self confidence, knowing that you no longer fear blushing in public.

When Blushing Hurts

When Blushing Hurts
Author: Enrique Jadresic
Publisher: iUniverse
Total Pages: 158
Release: 2017-04-11
Genre: Medical
ISBN: 1532020538

For most of us, blushing when were embarrassed or anxious is a common occurrence. But for those who suffer from a stronger type of blushing, or blush more easily, also known as pathological blushing, this abnormal facial reddening can become physically and psychologically tormenting. In When Blushing Hurts, author and noted psychiatrist Dr. Enrique Jadresic offers hope for those who experience this condition. He examines blushing from the dual perspective of the healer and the healed, offering inspired testimonies of patients who sought medical help and successfully overcame their pathological blushing. Backed by scientific fact, Jadresic explores the delicate balance of human emotion and how it affects our physical responses. In addition, Jadresic discusses options for treatment, including drug therapy, cognitive-behavioral techniques, and even surgery. In this second edition, Jadresic updates the understanding of those who seek medical help for blushing in light of research thats evolved in recent years. He shares new testimonies and offers fresh information on previously published cases. Praise for When Blushing Hurts, First Edition Dr. Jadresics book, which is both meticulous and heartfelt, contributes greatly towards sharing information on and furthering an understanding of a disorder that is medically benign but psychologically tormenting, and orients the physician and the layman on the treatment possibilities offered by medicine today. Alejandro Goic, MD, President, Chilean Medical Academy While reading When Blushing Hurts, I once again admired Dr. Jadresics expository talent, his elegant, poetic pen, his thoughtful honesty, and his clinical ability. Renato D. Alarcn, MD, Mayo Medical School, Rochester, USA

Work Makes Me Nervous

Work Makes Me Nervous
Author: Jonathan Berent
Publisher: John Wiley & Sons
Total Pages: 272
Release: 2010-09-03
Genre: Business & Economics
ISBN: 0470882182

A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way."

Phobias

Phobias
Author: Irena Milosevic Ph.D.
Publisher: Bloomsbury Publishing USA
Total Pages: 760
Release: 2015-03-03
Genre: Psychology
ISBN:

Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias. Many people have irrational fears. Phobias affect about 19 million Americans each year. So is fear "normal"? At what point do fears become clinical phobias? Phobias: The Psychology of Irrational Fear is the definitive volume on a broad range of topics related to fears and phobias. After an introduction to the subject of fear and phobias, the encyclopedia presents approximately 200 A–Z, cross-referenced entries that address phobias from a variety of angles-types of fears, root causes, physiological and psychological effects, classification, and treatments. The work presents accurate, authoritative, and up-to-date information based on scientific evidence. The majority of the numerous contributors are anxiety disorder researchers and clinicians who possess cutting-edge knowledge of their areas of expertise. Ideal for both high school students and general audiences, readers will be engaged by high-interest content that not only details and explains various phobias but enables them to trace the history, theories, and practices associated with the study and treatment of phobias.

Imagery-Enhanced CBT for Social Anxiety Disorder

Imagery-Enhanced CBT for Social Anxiety Disorder
Author: Peter M. McEvoy
Publisher: Guilford Publications
Total Pages: 297
Release: 2018-01-26
Genre: Psychology
ISBN: 1462533051

"The treatment in this book helps to ease the suffering of people with social anxiety disorder by helping them to abandon the psychological factors that maintain their constant expectation of social catastrophe, while allowing them to retain the wonderful personal qualities they have that facilitate genuine and fulfilling relationships. Cognitive behavior therapy has been shown to be very helpful for SAD over many research trials with severe and complex clients. Imagery-based CBT "enhances" traditional approaches by emphasizing the benefits of facilitating cognitive and emotional change via the imagery mode. Multisensory imagery is highly emotionally evocative. Clients are encouraged to incorporate vivid, multisensory imagery into every aspect of the treatment in this book"--

Hyperhidrosis

Hyperhidrosis
Author: Marcelo de Paula Loureiro
Publisher: Springer
Total Pages: 283
Release: 2018-07-12
Genre: Medical
ISBN: 3319895273

Hyperhidrosis is a medical condition in which a person sweats excessively and unpredictably. People with hyperhidrosis may sweat even when the temperature is cool or when they are at rest. Despite prevalence of at least 1% of the global population, Hyperhidrosis is still an unknown entity, for the most part -- an undertreated and even neglected medical condition. Moreover, there are few sources summarizing the knowledge on hyperhidrosis to a wider audience. The purpose of this book is to provide information regarding hyperhidrosis, ranging from basic information on pathophysiology to the most advanced therapeutic alternatives. From a therapeutic perspective, hyperhidrosis requires clinical treatment using topical and subdermal agents as well as surgical approaches. The book will not only cover these topics but will discuss all aspects of care -- from patient selection through post-surgical complications. Special attention will be given to sympathectomies. Medical and paramedical professionals, as well as students and researchers, interested in the topic will find the book comprehensive in scope and targeted in offering practical, clinical guidance. Diagnosis and Treatment of Hyperhidrosis - A Complete Guide counts with the collaboration of most renowned specialists of this field, and is intended as an easy to read and very practical reference book.

Blushing and the Social Emotions

Blushing and the Social Emotions
Author: W. Crozier
Publisher: Springer
Total Pages: 250
Release: 2006-03-12
Genre: Psychology
ISBN: 023050194X

The blush is a ubiquitous, but little understood, phenomenon. It involves an involuntary change in the face that can express feelings, reveal character and cause intense anxiety. Crozier provides a scholarly, yet accessible, synthesis of new research, locating blushing within the context of the 'social emotions' of embarrassment, shame and shyness.

Oxford Dictionary of Psychology

Oxford Dictionary of Psychology
Author: Andrew M. Colman
Publisher:
Total Pages:
Release: 2015
Genre: Electronic books
ISBN: 9780191744358

Including more than 11,000 definitions, this authoritative and up-to-date dictionary covers all branches of psychology. Clear, concise descriptions for each entry offer extensive coverage of key areas including cognition, sensation and perception, emotion and motivation, learning and skills, language, mental disorder, and research methods. The range of entries extends to related disciplines including psychoanalysis, psychiatry, the neurosciences, and statistics. Entries are extensively cross-referenced for ease of use, and cover word origins and derivations as well as definitions. More than 100 illustrations complement the text