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| Author | : Frank Mangano |
| Publisher | : Strategic Book Publishing |
| Total Pages | : 122 |
| Release | : 2008-10 |
| Genre | : Health & Fitness |
| ISBN | : 1606930427 |
Mangano discusses a unique, all-natural system for lowering blood pressure that is not based on a single approach such as stress reduction, herbs or special foods, or exercise. It's based on a combination of methods that have been scientifically proven to work.
| Author | : Jay S. Cohen |
| Publisher | : Square One Publishers, Inc. |
| Total Pages | : 100 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : 9780757002557 |
More than 50 million Americans have high blood pressure -- a devastating disease that can lead to heart attacks and strokes. Doctors routinely prescribe drugs for this condition, but these medications often cause side effects. As a nationally recognized expert on medications and side effects, Dr. Jay S. Cohen wants to make you aware of a safe, natural solution to high blood pressure -- the mineral magnesium. Magnesium is essential for the normal functioning of nerves, muscles, blood vessels, bones, and the heart, yet more than 75% of the population is deficient in it. Dr. Cohen has written "The Magnesium Solution for High Blood Pressure" to provide you and your doctor with all of the information needed to understand why magnesium is essential for helping to prevent and treat high blood pressure. Dr. Cohen explains why magnesium is necessary for normal vascular functioning, how to use magnesium along with hypertension drugs, and the best types of magnesium to use. Most importantly, Dr. Cohen has made the evidence-based research on magnesium's safety and effectiveness highly readable and usable by anyone. This book offers the facts on this natural alternative for the prevention and treatment of hypertension. Here is valuable information for anyone seeking a natural, safe, non-drug option for high blood pressure.
| Author | : Gabe Mirkin |
| Publisher | : Harper Collins |
| Total Pages | : 292 |
| Release | : 2006-10-31 |
| Genre | : Health & Fitness |
| ISBN | : 0061240532 |
For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8–week plan that works or without cholesterol or blood pressure–lowering drugs. Dr. Mirkin's SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole–grain, high–vegetable regimen that includes easy–to–follow menus and 50 recipes. The exercise plrogram Dr. Mirkin has devised accomodates differing levels of fitness and is geared toward today's hectic, time–strapped lives.
| Author | : Susan White |
| Publisher | : |
| Total Pages | : 26 |
| Release | : 2015-01-18 |
| Genre | : |
| ISBN | : 9781507613061 |
Discover what are the main causes of a high blood pressure and what can you do about that.You'll understand how to start using natural remedies step by step.Inside you'll also find some most popular herbal remedies for a high blood pressure.This book was designed for a person that never heard about the natural remedies.
| Author | : David Sykes |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 48 |
| Release | : 2016-07-04 |
| Genre | : |
| ISBN | : 9781535094375 |
Learn the Miracles of Green Tea This is an all rounder Natural product. You will be amazed by the health benefits of Green Tea. This book contains everything you need to know about green tea - from what it is and how it is prepared, to its ancient beginnings, and how science has also proven the effectiveness of the beverage in your health and beauty regimen. It can be a delicious ingredient in your dishes, too. Here Is A Preview Of What You'll Learn... Chapter 1 - The Tea as You Know It Chapter 2 - The History of Green Tea Chapter 3 - Tea and Your Health Chapter 4 - Tea for the Face? Much, much more! Purchase your copy today!Take action right away to know the benefits of Green Tea by downloading this book "The Miracle Of Green TeaHerbal Remedy for Weight Loss, Diabetes, Blood Pressure, Cholesterol, Cancer, Allergies and Much, Much More".
| Author | : James Scala |
| Publisher | : McGraw-Hill Education |
| Total Pages | : 196 |
| Release | : 2001-09-20 |
| Genre | : Health & Fitness |
| ISBN | : 9780658007026 |
Lower blood pressure--without drugs Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. 25 Natural Ways to Lower Blood Pressure explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.
| Author | : Cass Ingram |
| Publisher | : |
| Total Pages | : 341 |
| Release | : 2004-09-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781931078146 |
Learn the real cause of high blood pressure, coronary artery disease, valve disease, hardening of the arteries, and more. Dozens of case histories of actual cures for high blood pressure, coronary artery disease, congestive heart failure, heart valve prolapse, and more are included.
| Author | : Carolyn Dean, M.D., N.D. |
| Publisher | : Ballantine Books |
| Total Pages | : 610 |
| Release | : 2017-08-15 |
| Genre | : Health & Fitness |
| ISBN | : 0425286711 |
Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology
| Author | : Robert O. Young |
| Publisher | : Grand Central Life & Style |
| Total Pages | : 331 |
| Release | : 2008-11-16 |
| Genre | : Health & Fitness |
| ISBN | : 0446548855 |
Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
| Author | : Janet Bond Brill, PhD, RD, LDN |
| Publisher | : Harmony |
| Total Pages | : 354 |
| Release | : 2013-05-07 |
| Genre | : Health & Fitness |
| ISBN | : 0307986365 |
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
