The Black Belt Blueprint

The Black Belt Blueprint
Author: Nicolas Gregoriades
Publisher:
Total Pages: 176
Release: 2015-02-07
Genre: Sports & Recreation
ISBN: 9781507712504

Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu. It features a comprehensive and holistic approach to the training methods, techniques and concepts which underpin the art.

Bloody Lowndes

Bloody Lowndes
Author: Hasan Kwame Jeffries
Publisher: NYU Press
Total Pages: 368
Release: 2010-08-02
Genre: History
ISBN: 0814743315

The treatment of eating disorders remains controversial, protracted, and often unsuccessful. Therapists face a number of impediments to the optimal care fo their patients, from transference to difficulties in dealing with the patient's family. Treating Eating Disorders addresses the pressure and responsibility faced by practicing therapists in the treatment of eating disorders. Legal, ethical, and interpersonal issues involving compulsory treatment, food refusal and forced feeding, managed care, treatment facilities, terminal care, and how the gender of the therapist affects treatment figure centrally in this invaluable navigational guide.

Jiu-Jitsu University

Jiu-Jitsu University
Author: Saulo Ribeiro
Publisher: Victory Belt Publishing
Total Pages: 704
Release: 2008-11-17
Genre: Sports & Recreation
ISBN: 1628601922

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

Think Like a Black Belt

Think Like a Black Belt
Author: Jim Bouchard
Publisher:
Total Pages: 180
Release: 2010-01
Genre: Self-Help
ISBN: 9780578057507

Because Discipline, Focus and Excellence are not optional- in life or business! The author takes you inside the mind of the Black Belt to develop confidence, courage, discipline, focus and leadership you need for excellence in personal & professional life. Jim Bouchard combines the wisdom of the ancient masters with a bold new voice for our contemporary challenges. This is practical philosophy written in a blunt, often humorous and always accessible style by a guy who knows the streets, has tasted hardship and knows how to stay in the ring and keep punching! This is not another self-help cookbook full of hollow promises of quick fixes, shortcuts and mind games; it's a gut-level examination of what it takes to reach your goals and how to develop the mental toughness it takes to keep going when times are tough. You don't have to be a martial artist yourself or even know how to kick to put these powerful ideas to work for you. You only have to be open to changing the way you think- to Think Like a Black Belt!

Kicking and Screaming

Kicking and Screaming
Author: Melanie D Gibson
Publisher: Simon and Schuster
Total Pages: 284
Release: 2021-04-20
Genre: Biography & Autobiography
ISBN: 1647420296

Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Martial Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.

Martial Arts Bible: Contemporary Jeet Kune Do

Martial Arts Bible: Contemporary Jeet Kune Do
Author: Paul Vunak
Publisher: Lulu.com
Total Pages: 184
Release: 2019-08-19
Genre:
ISBN: 1483427110

This Bible is a result of Mr. Vunak 45 years of total immersion into cutting edge combat for the streets. The techniques and principals in this Bible are currently being utilized by Seal Team 6, most of our military, 13 government agencies, and over 50 police departments. This book contains the contents of Mr. Vunak's two previous books and 50% more material of his life's work and continued progression of the art of Jeet Kune Do. Take a in-depth guide into the world of raw combat to complement your martial arts training.

Black Belt Husband

Black Belt Husband
Author: Quentin Hafner
Publisher:
Total Pages: 196
Release: 2018-09-25
Genre:
ISBN: 9781732448414

This book holds the keys to unlocking a great marriage. It outlines the "How" and "Why" to becoming an irresistible husband while recognizing you can, and need to, hold on to your masculinity. You will not only divorce-proof your marriage. You will begin to walk the path of being truly happy in your marriage, and truly happy with yourself.

Blueprint, with a new afterword

Blueprint, with a new afterword
Author: Robert Plomin
Publisher: MIT Press
Total Pages: 296
Release: 2019-07-16
Genre: Science
ISBN: 0262357763

A top behavioral geneticist makes the case that DNA inherited from our parents at the moment of conception can predict our psychological strengths and weaknesses. In Blueprint, behavioral geneticist Robert Plomin describes how the DNA revolution has made DNA personal by giving us the power to predict our psychological strengths and weaknesses from birth. A century of genetic research shows that DNA differences inherited from our parents are the consistent lifelong sources of our psychological individuality—the blueprint that makes us who we are. Plomin reports that genetics explains more about the psychological differences among people than all other factors combined. Nature, not nurture, is what makes us who we are. Plomin explores the implications of these findings, drawing some provocative conclusions—among them that parenting styles don't really affect children's outcomes once genetics is taken into effect. This book offers readers a unique insider's view of the exciting synergies that came from combining genetics and psychology. The paperback edition has a new afterword by the author.

Don't Fight Mad

Don't Fight Mad
Author: Cindy Villanueva
Publisher: Cindy Villanueva
Total Pages: 198
Release: 2021-02-18
Genre:
ISBN: 9781736595640

Golden girl Cindy Villanueva left home for UCLA, full of promise-and one year later was an unwed teen mom and college dropout. After suffering domestic abuse and two divorces, she was on the ropes. Don't Fight Mad describes her journey back to the joy-filled life she enjoyed as a child. Through deeply personal stories, Cindy shares how martial arts became a metaphor for recapturing her strength, identity, and joy. She offers a candid and authentic blueprint for those who long to rekindle the wonder of a well-lived existence. Whether you are an avid martial artist or you assiduously avoid exercise, Don't Fight Mad has an inspiring message of fighting for joy and living in grace.

Brazilian Jiu-jitsu

Brazilian Jiu-jitsu
Author: Jean Jacques Machado
Publisher:
Total Pages: 0
Release: 2003
Genre: Jiu-jitsu
ISBN: 9781931229326

Machado presents his entire Brazilian jiu-jitsu system in book form for the first time--a complete repertoire of jiu-jitsu moves to handle any situation that arises, whether on the mat or on the street.