How to Eat, Move, and Be Healthy! (2nd Edition)

How to Eat, Move, and Be Healthy! (2nd Edition)
Author: Paul Chek
Publisher:
Total Pages: 0
Release: 2018-07
Genre: Health
ISBN: 9781583870129

This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.

Which Country Has the World's Best Health Care?

Which Country Has the World's Best Health Care?
Author: Ezekiel J. Emanuel
Publisher: PublicAffairs
Total Pages: 464
Release: 2020-06-16
Genre: Political Science
ISBN: 1541797728

The preeminent doctor and bioethicist Ezekiel Emanuel is repeatedly asked one question: Which country has the best healthcare? He set off to find an answer. The US spends more than any other nation, nearly $4 trillion, on healthcare. Yet, for all that expense, the US is not ranked #1 -- not even close. In Which Country Has the World's Best Healthcare? Ezekiel Emanuel profiles eleven of the world's healthcare systems in pursuit of the best or at least where excellence can be found. Using a unique comparative structure, the book allows healthcare professionals, patients, and policymakers alike to know which systems perform well, and why, and which face endemic problems. From Taiwan to Germany, Australia to Switzerland, the most inventive healthcare providers tackle a global set of challenges -- in pursuit of the best healthcare in the world.

The Best-Kept Secret in Health Care

The Best-Kept Secret in Health Care
Author: Dr. Ray Drury
Publisher: Hillcrest Publishing Group
Total Pages: 251
Release: 2013-12-17
Genre: Health & Fitness
ISBN: 1626523487

The Best Kept Secret in Health Care is about a relatively unheard of specialty in chiropractic called Upper Cervical Care. Upper Cervical care has been helping thousands of people around the world improve their health and get their lives back. Upper Cervical doctors have been helping people with common conditions like headaches, back and neck pain, sleeping problems, weakened immune function, as well as chronic illnesses or conditions they were told they would have to live (or die) with such as Multiple Sclerosis, Fibromyalgia, Diabetes, high blood pressure, Trigeminal Neuralgia, Meneire's Disease, and many other debilitating illnesses that traditional medical treatment has been unable to cure or relieve. Therefore, the audience for this book is everyone who is concerned about their health, especially those who are looking for an alternative to prescription drugs or surgery. This book written to let the secret out and tell the world about Upper Cervical.

The Best Darn Book about Nutrition and Health

The Best Darn Book about Nutrition and Health
Author: Dorothy Dawn Rdn
Publisher: Trafford Publishing
Total Pages: 221
Release: 2003
Genre: Health & Fitness
ISBN: 1553955609

In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you from becoming healthier and happier Resist society pressures which unconsciously make you unhealthy Change and maintain an active lifestyle with little sacrifice And more

Your Best Health Care Now

Your Best Health Care Now
Author: Frank Lalli
Publisher: Simon and Schuster
Total Pages: 352
Release: 2016-09-20
Genre: Health & Fitness
ISBN: 1501132903

Inspired by his viral New York Times article, prize-winning investigative journalist Frank Lalli details how he mastered the ins and outs of health care—and how you, too, can get the best care for your money. Frank Lalli, the former editor of Money and George magazines, has devoted his career to getting to the bottom of a good story. When he was diagnosed with Multiple Myeloma, a rare but potentially deadly blood cancer, he put his reporter’s instincts to work and got the wonder drug he needed at an affordable price—thousands of dollars less than he was told he would have to spend. Amazed by the complex and arbitrary nature of the health care system, he decided to share what he has learned as his own Health Care Detective so that others can find their best care and save money, too. Based on three years of research and more than 300 first-hand interviews with experts, Your Best Health Care Now is your easy-to-follow, real-world guide to making today’s health system work for you. You’ll learn all the smart moves and timely tips to get better care and save hundreds, if not thousands, of dollars—no matter what your concerns may be. Whether you’re trying to book a free check-up or negotiate with a surgeon, looking for an effective generic drug or the best price for a brand-name, or worrying about high insurance deductibles and rising premiums or a stack of surprise bills, Your Best Health Care Now has the answers you need to take charge of your wellbeing.

The Best Supplements for Your Health

The Best Supplements for Your Health
Author: Donald P. Goldberg
Publisher: Kensington Books
Total Pages: 452
Release: 2002
Genre: Health & Fitness
ISBN: 9780758202192

A comprehensive resource simplifies the often confusing process of selecting the best nutritional supplements for various disorders and ailments by providing a wealth of information on vitamins, minerals, antioxidants, and herbs that will help readers make more informed choices. Original. 10,000 first printing.

Think Yourself to Health, Wealth & Happiness

Think Yourself to Health, Wealth & Happiness
Author: Joseph Murphy
Publisher: Penguin
Total Pages: 242
Release: 2002-11-05
Genre: Body, Mind & Spirit
ISBN: 1101665432

The best-selling author shares his insights on how to tackle our most difficult problems, from improving our love lives and our pocketbook to improving our overall health and sense of well-being.

Built to Thrive

Built to Thrive
Author: Cristina Banks
Publisher:
Total Pages: 265
Release: 2019-08-05
Genre:
ISBN: 9780578479163

The Science to Practice Series: Issue 1

Reader's Digest Health Secrets

Reader's Digest Health Secrets
Author: Reader's Digest
Publisher: Simon and Schuster
Total Pages: 322
Release: 2015-06-02
Genre: Family & Relationships
ISBN: 1621452344

"Thousands of tips for a healthy mind and body"--Cover.

Your Best Health Ever!

Your Best Health Ever!
Author: Bret Scher
Publisher:
Total Pages: 246
Release: 2017-02-24
Genre:
ISBN: 9780692852811

Overwhelmed by ever-changing health advice? Ready for more than crazy fads or prescriptions? Your instincts are right on. Great health ISN'T as hard as society tells us, and you CAN do better than prescription drugs! = = = = = = = = = = = = = = = = = = = = A compassionate and optimistic roadmap, based on the science behind great health. Dr. Scher demystifies the important science behind healthy lifestyles. He debunks myths you've heard even the -experts- repeat, and exposes hidden agendas in the healthcare and food industries that can set you up for failure. = = = = = = = = = = = = = = = = = = = = You CAN take charge of your health-starting now. Are you ready for a simple, back-to-fundamentals approach that actually works? Do you want to take charge of your relationship with your healthcare providers? Built around the six building blocks of great health, simple weekly action plans tackle everything from eating well to overcoming sleep and stress, backed up with helpful tools like checklists, power tips, a problem-solving guide, and more. You'll have the confidence-and the knowledge-to start your journey to your best health ever!