The Beans and Pulses Cookbook

The Beans and Pulses Cookbook
Author: Simona Hill
Publisher: Southwater Publishing
Total Pages: 0
Release: 2007
Genre: Cooking (Beans)
ISBN: 9781844764235
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Beans, pulses and legumes can be used dried, fresh, sprouted, or ground into flour. The nutritional benefits are many: they contain vitamins, minerals, potassium, selenium, magnesium and calcium that can help stave away different types of illness. We're all aware that we should be eating more of them, but what do you do with them? This timely cookbook contains 85 deliciously appealing everyday recipes that are tasty, filling, health-enhancing and, to the uninitiated at least, surprisingly elegant and sophisticated.

Pulse

Pulse
Author: Jenny Chandler
Publisher: Pavilion
Total Pages: 0
Release: 2013-09-12
Genre: Cooking
ISBN: 9781862059863
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At last pulses are ditching their 70s hippie label and are back in vogue. Pulses are incredibly economical and healthy and, increasingly, people are looking for new sources of protein as meat eating goes on the wane (for both environmental and economical reasons). The time is ripe for a truly modern look at preparing these under-exploited ingredients. Including an illustrated guide to pulses, this exhaustive volume will also cover all you need to know to buy, prepare and cook pulses, and how to store them. 180 recipes are divided into dips and purees, fritters, croquettes and patties, soups, salads, formal starters, sides, vegetarian mains, and 'the full monty' (hearty mains, including meat). Jenny Chandler has collected a mouthwatering range of recipes that are truly international in flavour and will provide plenty of tips for everyday catering. With modern, crisp photography and an elegant design this is a book to update every foodie’s bookshelf and will be a go-to book for years to come.

Power Pulses

Power Pulses
Author: Tami Hardeman
Publisher:
Total Pages: 256
Release: 2017-02-28
Genre: Cooking (Beans)
ISBN: 9780241293126
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Supercharge your plate with superfood beans and pulses. Pulses offer healthy eating made easy, quick, varied and flexible. Power Pulses Cookbook is the perfect way to revolutionise your diet using lentils, dry peas, beans, and chickpeas to deliver powerful protein- and heart-healthy benefits. Create tasty spicy carrot hummous, quick and simple soups, and hearty bean salads. Try dinner dishes such as lentil bolognaise and delicious desserts such as black bean brownies. The recipes are all vegetarian but can be "flexed" to work for carnivores or vegans too, with clever substitutions or additions, so you can keep everyone in the family happy. "Pulse exchanges" give you suggestions for alternatives if you want to ring the changes or work with what's in your storecupboard. A cookbook that works for healthy eating, with easy vegetarian and vegan recipes, everyday superfoods, and lots of flavour.

Grist

Grist
Author: Abra Berens
Publisher: Chronicle Books
Total Pages: 452
Release: 2021-10-26
Genre: Cooking
ISBN: 1797207156
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As featured in Epicurious, Modern Farmer, Refinery29, Shape, Plated, Eater, Food52, Midwest Living, Bon Appetit, MindBodyGreen, The Infatuation, Associated Press, On the Menu and NPR's The Splendid Table. Make grains the easiest, healthiest, and most exciting stars on your table. Grist is the only grain and legume cookbook you need. Abra Berens, a James Beard semifinalist for Outstanding Chef: Great Lakes and the author of Ruffage, shares more than 300 recipes and variations, plus substantial reference information to help you discover the next great grain. Grist includes more than 125 recipes for 29 different types of grains, legumes, and seeds that, in combination with vegetables and lean proteins, are the stars of the healthiest, most variable, and most satisfying meals—many of them gluten free. New and seasoned home cooks will want to reference this guide to start building a repertoire of approachable, big-on-flavor recipes. Home cooks will be attracted to the reference quality of the book, its beauty (more than 100 photos and 30 illustrations) and heft (125 recipes + 300 variations = 448 pages), as well as the great writing, relatable voice, author authority, unique recipe style, extensive variations, and gorgeous photography and illustrations. THIS IS THE A TO Z OF GRAINS, BEANS, AND LEGUMES: The content is deep and authoritative, but also wide-ranging, with information and recipes for 29 different grains, legumes, and seeds: Amaranth, Barley, Black-Eyed Peas, Buckwheat, Bulgur, Chickpeas, Common Beans, Corn, Cowpeas, Crowder Peas, Farro, Fava Beans, Field Peas, Fonio, Freekeh, Legumes, Lentils, Lima Beans, Millet, Oats, Quinoa, Rice, Sorghum, Split Peas, Soy Beans, Teff, Tiny Seed Grains, and Wheat Berries. REFERENCE BOOK: Organized by type of grain/legume/seed, each chapter offers authoritative info and tips that home cooks can use to deepen their knowledge of ingredients and broaden their repertoire of techniques. The recipes are simple, are generally quick to prepare, and use ingredients that are easy to find or often already in people's pantries. FOLLOW UP ON SUCCESS: Ruffage by Abra Berens was named a Best Cookbook for Spring 2019 by the New York Times and Bon Appétit, was a 2019 Michigan Notable Book winner, and was nominated for a 2019 James Beard Award. Here's some strong praise for Ruffage: "Things in my kitchen have changed since Ruffage arrived. This organized, easygoing guide to 29 vegetables offers a few cooking methods for each one, supplemented by several variations.” —Kim Severson, New York Times "[RUFFAGE] is a total classic in the making."—Christina Chaey, associate editor, Bon Appétit "Crammed with exciting ideas that encourage creativity, this lively book will quickly become an essential item in the home cook's library."—Library Journal (starred review)

Cool Beans

Cool Beans
Author: Joe Yonan
Publisher: Ten Speed Press
Total Pages: 242
Release: 2020-02-04
Genre: Cooking
ISBN: 0399581499
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Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer “This is the bean bible we need.”—Bon Appétit JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: Food Network, NPR, Forbes, Smithsonian Magazine, Wired After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post,provides a master base recipe for cooking any sort of bean in any sort of appliance—Instant Pot, slow cooker, or stovetop—as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts—and even desserts!

Cooking with Beans, Grains, Pulses and Legumes

Cooking with Beans, Grains, Pulses and Legumes
Author: Nicola Graimes
Publisher:
Total Pages: 0
Release: 2006
Genre: Cooking (Beans)
ISBN: 9780754816515
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Everything you need to know about beans, plus 150 healthy and wholesome low-fat recipes for everyday and special occasions using rice, chickpeas, split peas, barley, couscous, bulgar wheat, lentils, quinoa and buckwheat - all shown in over 700 step-by

The Better Bean Cookbook

The Better Bean Cookbook
Author: Jenny Chandler
Publisher: Sterling Epicure
Total Pages: 0
Release: 2014
Genre: Cooking (Beans)
ISBN: 9781454911616
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Collects recipes for dishes with legumes, including dips, salads, soups, and salsas, with an illustrated guide to dried beans, chickpeas, and lentils, and advice on buying and cooking them to achieve maximum flavor and nutrition.

Pulses

Pulses
Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
Total Pages: 196
Release: 2018-05-10
Genre: Cooking
ISBN: 9251094632
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The aim of raising global awareness on the multitude of benefits of pulses was integral to the International Year of Pulses. This coffee table book is part guide and part cookbook— informative without being technical. The book begins by giving an overview of pulses, and explains why they are an important food for the future. It also has more than 30 recipes prepared by some of the most prestigious chefs in the world and is peppered with infographics. Part I gives an overview of pulses and gives a brief guide to the main varieties in the world. Part II explains step-by-step how to cook them, what to keep in mind and what condiments and instruments to use. Part III underscores the five messages that FAO conveys to the world about the impact pulses have on nutrition, health, climate change, biodiversity and food security. Part IV illustrates how pulses can be grown in a garden patch with easy gardening instructions and how they are grown in the world, highlighting major world producers, importers and exporters. Part V takes the reader on a journey around the world showing how pulses fit a region’s history and culture and visits 10 internationally acclaimed chefs as they go the market to buy pulses. Back at their restaurant or home, each chef prepares easy dishes and gives their best kept secrets. Each chef provides 3 recipes that are beautifully illustrated.

The Big Bean Cookbook

The Big Bean Cookbook
Author: Nicola Graimes
Publisher: Southwater
Total Pages: 0
Release: 2017-06-30
Genre: Cooking (Beans)
ISBN: 9781846818363
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The high protein content and versatile nature of beans and pulses have made them a staple ingredient of many cuisines. This book contains over 185 dishes that are both health-enhancing and tasty. A comprehensive introduction describes different beans and pulses, their taste and texture, and lists their health benefits. Quick ideas show ways of adding them to the diet, either as a main ingredient, or as a delicious accompaniment. The recipes include classics such as Hummus, Bean Ribollita, Cassoulet, and Slow-cooked Boston Baked Beans. With beautiful pictures of every recipe, you are sure to achieve appetizing results every time

Take One Can

Take One Can
Author: Lola Milne
Publisher: Kyle Books
Total Pages: 0
Release: 2020-03-03
Genre: Cooking
ISBN: 9780857837189
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Our kitchen cupboards are full of cans - tomatoes, chickpeas, tuna, kidney beans, sardines, sweetcorn, even figs - that often are used as an addition to a recipe but never the main ingredient. Take One Can is a celebration of canned ingredients, offering 80 recipes that take one can and make it the focus of the meal. Arranged to showcase the range of canned ingredients available, the chapters begin with the staple that is Beans and Pulses, followed by Tomatoes and Vegetables, which play a central role in countless dishes, then Fish, and finally Fruit and Sweet Cans. The last chapter offers a few tasty accompaniments to eat alongside your meal. Lola's creative but simple recipes, such as jackfruit & red kidney bean chilli, sweetcorn fritters, pumpkin and chocolate loaf and pineapple, coconut & lime upside down cake make the absolute most of ingredients you will already have, topped up with one or two fresh ingredients. Substitutions are also suggested should you not have every ingredient on hand. Save money, be creative and waste less food by looking in your cupboard instead of visiting the supermarket.