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| Author | : Stephanie Gailing |
| Publisher | : Rock Point Gift & Stationery |
| Total Pages | : 162 |
| Release | : 2022-02-08 |
| Genre | : Medical |
| ISBN | : 1631068334 |
The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.
| Author | : Constance Stellas |
| Publisher | : Simon and Schuster |
| Total Pages | : 165 |
| Release | : 2019-07-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1507209851 |
Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the mind and not the heart, this book truly puts value in taking care of your whole self. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From sipping cardamom coffee to listening to Mozart, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aquarius!
| Author | : Stephanie Gailing |
| Publisher | : Crossing Press |
| Total Pages | : 242 |
| Release | : 2012-03-28 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0307815870 |
The Keys to Wellness Are Written in the Stars From impulsive Aries to balance-seeking Libra, methodical Virgo to sensitive Pisces, each astrological personality is distinct, with specific needs of body, mind, and spirit. In Planetary Apothecary, astrologer and nutritionist Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology. You'll find wellness and lifestyle recommendations customized for your zodiac sign, including: • Health-Supporting Foods and Eating Tips • Spa and Wellness Therapies• Relaxation Practices• Yoga Poses • Aromatherapy• Natural Remedies• Flower Essences Filled with strategies and inspiration for nurturing body and soul, Planetary Apothecary brings the healing wisdom of the planets within reach to help you optimize your physical health and emotional well-being. From the Trade Paperback edition.
| Author | : Mecca Woods |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2021-08-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1507216548 |
The stars align with this celestial journal to help you keep track of your astrological calendar and create a personal account of how planetary alignments impact your life. Whether you’re just starting to dabble in the world of astrology or are looking for ways to continue developing your practice, The Astrology Journal has all the tools you need to succeed. This journal includes a basic overview of key astrological information that can help you develop your journal entries. Need a reminder about the qualities of certain signs? Trying to track the moon phases? Interested in certain planets? This accessible, beginner-friendly overview answers all your astrology questions so you can focus solely on your journal. You will also dive into the why and how of astrological learning including how to build a completely customized celestial grimoire. Perhaps you want to track your mood during certain moon phases and build certain rituals to help you during those times. Maybe you’re interested in understanding birth chart readings and want to make note of your discoveries. No matter your interest, these tips and tricks will help you get started. For beginner and advanced astrology experts, this journal has exactly what you need to start your celestial journey today!
| Author | : Theresa Cheung |
| Publisher | : White Lion Publishing |
| Total Pages | : 178 |
| Release | : 2020-11-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0711255253 |
Tune into your astrological personality, then try over 50 astrological fixes to help you live your best life with The Astrology Fix.
| Author | : Constance Stellas |
| Publisher | : Adams Media |
| Total Pages | : 336 |
| Release | : 2019-12-17 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1507212348 |
Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.
| Author | : Constance Stellas |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2022-10-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1507219504 |
Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the ambitious Capricorn you are! Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Capricorn: A Guided Journal is here to help you explore your sun sign…and what it really means for you. Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover. Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!
| Author | : Adams Media |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2017-10-17 |
| Genre | : Health & Fitness |
| ISBN | : 1507204914 |
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
| Author | : BuzzFeed |
| Publisher | : Running Press Adult |
| Total Pages | : 225 |
| Release | : 2021-10-26 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0762473916 |
Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed. What does being happy look like, and how does astrology and self-care play a role in your overall health, happiness, and well-being? What do you need to know to take care of yourself mentally, emotionally, physically, and spiritually, and to be the healthiest, most joyful, best version of yourself? For the first time ever, BuzzFeed brings their pop culture and astrology expertise to this officially licensed gift book combining the zodiac with advice on what each star sign says about living your best life. Get started on your self-care cosmic journey by discovering everything you need to know about being the happiest, healthiest version of you including tips and advice for every zodiac sign on healthy habits, sleep care, managing stress, avoiding burnout, inspiration for working out, maintaining motivation and focus, boosting your mood, and much more. This book includes a bright, bold package and lush illustrations throughout.
| Author | : Kris Brandt Riske |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 337 |
| Release | : 2010-09-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 073871724X |
The easiest way to learn astrology is to start with yourself. Your astrological birth chart is a powerful tool for gaining a deeper understanding of your unique gifts, talents, challenges, and life's purpose. As you begin to decipher the wealth of information in your own birth chart, you'll experience astrology in a personally meaningful way—which makes it easier to understand and remember. Once you learn the basics of astrology, you'll be able to read the birth charts of yourself and others. This friendly guidebook is the most complete introduction to astrology available. Popular astrologer Kris Brandt Riske presents the essentials of astrology in a clear, step-by-step way, paying special attention to three areas of popular interest: relationships, career, and money. She explains the meaning of the planets, zodiac signs, houses, and aspects, and how to interpret their significance in your chart. Over 30 illustrations, including the birth charts of several famous people—Al Gore, Oprah Winfrey, Brad Pitt, and Tiger Woods, to name just a few—add a helpful visual dimension to your learning experience. Practical and positive, Llewellyn's Complete Book of Astrology offers techniques for using astrology to identify the qualities you seek in an ideal mate, realize your career and financial potential, calculate your luck, and discover your inner strength.
