The Art Of Patience Gratitude Courage
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Author | : Sword & Ink |
Publisher | : |
Total Pages | : 116 |
Release | : 2021-03-23 |
Genre | : |
ISBN | : |
You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices and create a safety net in the face of disaster, these are values you can begin applying instantly. This philosophy is especially useful if you find yourself overwhelmed by the amount of information you process each day, but it's suitable for anyone at any stage of life. The ideas found within are the combination of years of experience and are written in an easy-to-follow manner; making it perfect for a quick read anywhere and any time. Life is by no means an easy journey. However, achieving tranquility, attaining wisdom, and regaining control of yourself shouldn't be complicated. Follow the path that life intended for you and begin taking more meaningful action by exploring the basics through a different lens.
Author | : Rebecca Louise |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2020-09-15 |
Genre | : Health & Fitness |
ISBN | : 1950665283 |
Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit. In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level—along with a 30-day challenge to kick-start your results. Through her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. Rebecca knows what it's like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn't until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle. Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares: • Her 10-step guide to getting results in all areas of your life • An action plan to get started, no matter where you are right now • Tips to create a meal plan and training routine you can stick to forever • How to get and stay motivated no matter what life throws at you • Interactive tasks after each chapter to master your daily habits Rebecca also shares her 30-day targeted daily workout program (with bonus online workout videos), to make sure you're never overworking your body, recipes for every meal, and daily tasks that will help you get to the next level. It Takes Grit will give you the tools needed to take control of your health and happiness.
Author | : Stephen Mekolle |
Publisher | : |
Total Pages | : 34 |
Release | : 2019-06-02 |
Genre | : |
ISBN | : 9781071402481 |
Patience is sustained courage and to reach higher levels you need to have a brain well trained. In this book, you will find out how to go through the hardships in life with ease and success. Everything you do from now on is just a plus.Clear your mind from the past, live the present and plan for tomorrow.Nothing before man is greater than the man himself, so don't be scared to face difficulties. Facing difficulties is the key to your success. What do you think about yourself? What do you think about who is around you?Remember, readers are winners and reading is your superpower, but listening is wise and listeners are successful!
Author | : Paul Williams |
Publisher | : Penguin |
Total Pages | : 299 |
Release | : 2014-09-16 |
Genre | : Self-Help |
ISBN | : 0698139860 |
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Author | : Jessica Hische |
Publisher | : Penguin |
Total Pages | : 39 |
Release | : 2020-01-14 |
Genre | : Juvenile Fiction |
ISBN | : 1524787043 |
In a follow-up to Tomorrow I'll Be Brave, award-winning illustrator Jessica Hische brings to life another series of inspirational words and scenes with her lovely hand-lettering and adorable illustrations. This uplifting and positive book encourages kids to promise that tomorrow, they will be grateful, helpful, and kind. Tomorrow I'll be everything I strive to be each day And even when it's difficult I'll work to find a way. Immerse yourself in the beautifully hand-lettered words of widsom, hope, and positivity alongside adorable illustrations of love and caring. This book is a reminder to all readers, young and old, that the smallest kind gesture can make the biggest difference in the world--we just have to remember to be kind to one another. Praise for Tomorrow I'll Be Kind "As an introduction to personality characteristics, beneficial behaviors, and social-emotional skills, this is a solid choice, and fans of the previous volume are likely to embrace this one as well. 'I'll dream of all the good that comes / when we all just do our best,' the text explains--a sentiment that's hard to rebut. Gently encourages empathy, compassion, and consideration." -- Kirkus Reviews "A welcome call to tenderness." -- PW Reviews Praise for Tomorrow I'll Be Brave "Jessica Hische, one of the great designers and typographers, now shows herself equally adept at creating gorgeous and immersive images for young readers. This is a joyous burst of color."--Dave Eggers, author of Her Right Foot
Author | : Thupten Jinpa |
Publisher | : Penguin |
Total Pages | : 290 |
Release | : 2015-05-05 |
Genre | : Psychology |
ISBN | : 069818646X |
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.
Author | : Meredith Gaston |
Publisher | : Hardie Grant |
Total Pages | : 0 |
Release | : 2019-02-05 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781743794692 |
Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow. Including inspirational essays and quotes, as well as journal prompts and suggestions for living, The Art of Kindness is the best possible guide to practicing more kindness in your life.
Author | : Dawn Casey |
Publisher | : Frances Lincoln Children's Books |
Total Pages | : 30 |
Release | : 2019-09-24 |
Genre | : Juvenile Fiction |
ISBN | : 1786032155 |
Thank you, hedge, / Thank you, tree. / Thank you, flower, / Thank you, bee. / Thank you, rain, / Thank you, sun. / Thank you, farmers, / every one. In this simple rhyming story from the author of Held in Love, a child says thank you for the gifts nature provides, from hazelnuts in the hedge to apples from the tree, eggs from the hens to milk from the cow. Eventually, the family has enough ingredients to make something special…a delicious apple cake! With captivating illustrations that brim with emotion, this sweet picture book encourages children to be grateful for the world around them—the perfect read for Thanksgiving. A recipe for apple cake at the end allows you and your child to share in the joyful gratitude.
Author | : James Twyman |
Publisher | : Findhorn Press |
Total Pages | : 273 |
Release | : 2012-06-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1844093190 |
A collection of sacred wisdom inspired by an encounter between James Twyman and Jeshua Ben Joseph, also known as Jesus, at Israel's Dead Sea in 2003.
Author | : Richard Allestree |
Publisher | : |
Total Pages | : 175 |
Release | : 1694 |
Genre | : |
ISBN | : |