The Art of Kindness

The Art of Kindness
Author: Meredith Gaston
Publisher: Hardie Grant
Total Pages: 0
Release: 2019-02-05
Genre: Body, Mind & Spirit
ISBN: 9781743794692

Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow. Including inspirational essays and quotes, as well as journal prompts and suggestions for living, The Art of Kindness is the best possible guide to practicing more kindness in your life.

The Art of Forgiveness, Lovingkindness, and Peace

The Art of Forgiveness, Lovingkindness, and Peace
Author: Jack Kornfield
Publisher: Bantam
Total Pages: 226
Release: 2008-11-26
Genre: Body, Mind & Spirit
ISBN: 0307481611

You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.

The Art of Self-kindness

The Art of Self-kindness
Author: Rebecca Ray
Publisher: Pan Australia
Total Pages: 300
Release: 2019-08-06
Genre: Self-Help
ISBN: 1760787523

This book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself. You, the first to share a kind word with others even when you're not gently on yourself. You, known for your generosity but who forgets to give to yourself. This book is in your hands now because it's time to befriend yourself. Dr Rebecca Ray is a writer, speaker and clinical psychologist. She invites you into the practice of self-kindness as the bravest of human art forms. Cast aside the bullet-point lists or assembly instructions in favour of self-care that seeks flow over force and progress over prescription. Come on a journey back to yourself through the art of self-kindness. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The Art of Kindness

The Art of Kindness
Author: Lois Blyth
Publisher: CICO Books
Total Pages: 176
Release: 2022-07-12
Genre: Body, Mind & Spirit
ISBN: 9781800651234

Become your kindest self and learn how to enrich the lives of those around you. Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return. Even the smallest of acts can make a whole world of difference. The Art of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly and seeing another person act altruistically produces good feelings and instills a more positive and happier outlook. Being kind is essential to creating a better and happier world. With stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, The Art of Kindness will help you become the kindest version of yourself.

The Kindness Book

The Kindness Book
Author: Todd Parr
Publisher: Little, Brown Books for Young Readers
Total Pages: 36
Release: 2019-10-01
Genre: Juvenile Fiction
ISBN: 031653398X

New York Times bestselling author Todd Parr uses his signature blend of playfulness and sensitivity to explore the value and joy in being kind to others. With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible. Kindness is listening. Kindness is saying sorry. Kindness is helping things grow. With his trademark bright colors and bold lines, Todd Parr takes on a topic more important than ever: being kind to each other. No matter what, you can always choose to be kind—and what a wonderful thing to be! The Kindness Book is the perfect introduction to a timely and timeless concept, and a great way to instill empathy from a young age.

Samson in the Snow

Samson in the Snow
Author: Philip C. Stead
Publisher: Macmillan
Total Pages: 45
Release: 2016-09-27
Genre: Juvenile Fiction
ISBN: 1626721823

When friendly giant mammoth Samson falls asleep and wakes up in the middle of a blizzard, he finds and shelters a little red bird and a flower-loving mouse, beginning new friendships for all.

Lovingkindness

Lovingkindness
Author: Sharon Salzberg
Publisher: Shambhala Publications
Total Pages: 190
Release: 2020-02-04
Genre: Religion
ISBN: 1611808200

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.

Share Some Kindness, Bring Some Light

Share Some Kindness, Bring Some Light
Author: Apryl Stott
Publisher: Simon & Schuster Books for Young Readers
Total Pages: 40
Release: 2020-10-27
Genre: Juvenile Fiction
ISBN: 1534462384

“It’s impossible to resist [this book’s] big-hearted appeal.” —BookPage A little girl and her friend Bear learn the true meaning of selfless kindness in this sweet, stunningly illustrated debut picture book. Bear is sad. All the other animals think he’s mean because he’s so big. But his human friend, Coco, offers to help him. Coco shares her grandmother’s advice: “When life gets dark as winter’s night, share some kindness, bring some light.” They decide to bake cookies to “share some kindness” and make lanterns to “bring some light.” But when the cookies and lanterns don’t work, they must look for another way to win over the other animals. And while they’re at it, Coco and Bear just might discover that kindness is a gift that only comes from the heart.

The Side of Kindness

The Side of Kindness
Author: Sandra Makowski
Publisher:
Total Pages: 182
Release: 2014
Genre:
ISBN: 9781600479410

All too often, the complex society in which we live forces us to take sides-between political parties, religious denominations, sports teams, and more. But how can we be sure we've chosen the right side? And is there a way to overcome the divisiveness and hostility that often accompanies choosing one side over another? This book offers a unique look at choosing the side that really matters: the side of kindness. In a series of sometimes humorous, always thought-provoking reflections, author Sandra Makowski reminds us that we can always choose the side of kindness, even in the smallest decisions of daily life. Our conversation, tone of voice, and even the way we dress can be shaped by kindness. And together, those many small decisions can make a great difference in our broken and fragile world.

Be Kind

Be Kind
Author: Pat Zietlow Miller
Publisher:
Total Pages: 37
Release: 2018-02-06
Genre: Juvenile Fiction
ISBN: 1626723214

A thoughtful picture book illustrating the power of small acts of kindness, from the award-winning author of Sophie's Squash.