The Ariana Institute Techniques in the Spa World

The Ariana Institute Techniques in the Spa World
Author: Ariana Vincent
Publisher: Createspace Independent Publishing Platform
Total Pages: 156
Release: 2013-08-15
Genre:
ISBN: 9781492173779

Ariana Vincent, nationally certified massage therapy instructor and founder and CEO of the Ariana Institute for Wellness Education, shares her knowledge and experience with massage therapists, bodywork professionals and the world. The focus of this manual is to introduce the reader to the various modalities used in spas and bodywork facilities. This manual covers history, application, other relevant information regarding the techniques and modalities within the spa world. For even more information on this topic and for other information related to the practice of massage therapy, please visit www.arianainstitute.com.

The Managed Hand

The Managed Hand
Author: Miliann Kang
Publisher: Univ of California Press
Total Pages: 327
Release: 2010-06-02
Genre: Social Science
ISBN: 0520945654

Two women, virtual strangers, sit hand-in-hand across a narrow table, both intent on the same thing-achieving the perfect manicure. Encounters like this occur thousands of times across the United States in nail salons increasingly owned and operated by Asian immigrants. This study looks closely for the first time at these intimate encounters, focusing on New York City, where such nail salons have become ubiquitous. Drawing from rich and compelling interviews, Miliann Kang takes us inside the nail industry, asking such questions as: Why have nail salons become so popular? Why do so many Asian women, and Korean women in particular, provide these services? Kang discovers multiple motivations for the manicure-from the pampering of white middle class women to the artistic self-expression of working class African American women to the mass consumption of body-related services. Contrary to notions of beauty service establishments as spaces for building community among women, The Managed Hand finds that while tentative and fragile solidarities can emerge across the manicure table, they generally give way to even more powerful divisions of race, class, and immigration.

Thrive

Thrive
Author: Arianna Huffington
Publisher: Harmony
Total Pages: 370
Release: 2014-03-25
Genre: Biography & Autobiography
ISBN: 0804140855

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Women, Business and the Law 2020

Women, Business and the Law 2020
Author: World Bank Group
Publisher: World Bank Publications
Total Pages: 223
Release: 2020-04-24
Genre: Law
ISBN: 146481533X

The World Bank Group’s Women, Business and the Law examines laws and regulations affecting women’s prospects as entrepreneurs and employees across 190 economies. Its goal is to inform policy discussions on how to remove legal restrictions on women and promote research on how to improve women’s economic inclusion.

Queer Eye

Queer Eye
Author: Antoni Porowski
Publisher: Clarkson Potter
Total Pages: 258
Release: 2018-11-13
Genre: Self-Help
ISBN: 1984823930

From the Fab Five--the beloved hosts of Netflix's viral hit Queer Eye--comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope. Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise (food & wine, fashion, grooming, home decor, and culture), touching on topics like wellness, entertaining, and defining your personal brand, and complete with bite-sized Hip Tips for your everyday quandaries. Above all else, Queer Eye aims to help you create a happy and healthy life, rooted in self-love and authenticity.

SomatoEmotional Release

SomatoEmotional Release
Author: John E. Upledger
Publisher: North Atlantic Books
Total Pages: 322
Release: 2002-09-25
Genre: Medical
ISBN: 9781556434129

Developed by the author, SomatoEmotional Release is a technique for bringing psychotherapeutic elements into CranioSacral therapy. It helps rid the mind and body of the residual effects of trauma by anatomically freeing the central channel of the body. John E. Upledger presents the history, theory, and practice of this subtle form of healing. A result of meaningful, intentioned touch, SomatoEmotional Release allows for identification and removal of energy cysts along with their associated emotions.

Why Forests? Why Now?

Why Forests? Why Now?
Author: Frances Seymour
Publisher: Brookings Institution Press
Total Pages: 389
Release: 2016-12-27
Genre: Business & Economics
ISBN: 1933286865

Tropical forests are an undervalued asset in meeting the greatest global challenges of our time—averting climate change and promoting development. Despite their importance, tropical forests and their ecosystems are being destroyed at a high and even increasing rate in most forest-rich countries. The good news is that the science, economics, and politics are aligned to support a major international effort over the next five years to reverse tropical deforestation. Why Forests? Why Now? synthesizes the latest evidence on the importance of tropical forests in a way that is accessible to anyone interested in climate change and development and to readers already familiar with the problem of deforestation. It makes the case to decisionmakers in rich countries that rewarding developing countries for protecting their forests is urgent, affordable, and achievable.

Hole in the Middle

Hole in the Middle
Author: Kendra Fortmeyer
Publisher: Soho Press
Total Pages: 300
Release: 2018-09-04
Genre: Young Adult Fiction
ISBN: 1616959576

For every reader who grew up loving R.J. Palacio’s Wonder comes a hilarious, heartbreaking, and magical YA debut about what it means to accept the body you’re given. What if the empty space was what made you whole? Morgan Stone was born with a hole in her middle: a perfectly smooth, sealed, fist-sized chunk of nothing near her belly button. After seventeen years of hiding behind lumpy sweaters and a smart mouth, she decides to bare all. At first she feels liberated . . . until a few online photos snowball into a media frenzy. Now Morgan is desperate to return to her own strange version of normal—when only her doctors, her divorced parents, and her best friend, Caro, knew the truth. Then a new doctor appears with a boy who may be both Morgan’s cure and her destiny. But what happens when you meet the person who is—literally—your perfect match? Is being whole really all it’s cracked up to be?

Bicycle Odyssey

Bicycle Odyssey
Author: Carla Fountain
Publisher: Balboa Press
Total Pages: 228
Release: 2020-10-07
Genre: Biography & Autobiography
ISBN: 1982256176

When author Carla Fountain set off on her year-long cycling journey, she expected new discoveries about the world. But she hadn’t anticipated a shocking rediscovery of herself. Bicycle Odyssey, a travel memoir, follows Carla and her husband, Dermot, as they embark on a challenging bicycling adventure that not only tests their survival skills, but ultimately their relationship. Armed with a will to persevere, they face unexpected danger and a cultural learning curve that nearly costs one of them their lives. In a time before modern conveniences, these two travelers off the beaten path lived disconnected from all communication. No cell phones to call home. No ATM for quick cash. No internet cafes to send a message. Relying solely on themselves, and a few helpful angels along the way, they experienced the lush beauty of Uganda, the welcoming people of Vietnam, the isolated mountains and hill tribes of Thailand, the terror of traffic in India, and the magic of Bali. Their journey did not end the moment they stepped foot at home. In fact, it continued for almost three decades as the couple digested the trip and acted on the lessons they learned. By telling their story, they hope to inspire and give confidence to others in pursuing dreams. Told with vivid observation about the world and the people in it, Bicycle Odyssey shares the story of a rich and enlightening pilgrimage.

Etiquette: The Least You Need to Know

Etiquette: The Least You Need to Know
Author: Jamila Musayeva
Publisher: R. R. Bowker
Total Pages: 148
Release: 2019-01-22
Genre: Self-Help
ISBN: 9780578447704

"You never get a second chance to make a first impression." Have you ever heard this saying? Before we get a chance to say a word, our gestures and manners have already spoken for us. Though some of the rules of good manners change, others remain constant. This book is about the constants: the least you need to know to make a good first impression. As Clarence Thomas once said, "Good manners will open doors that the best education cannot." Use this book as a master key to open those doors.