The Anti Aging Solution
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| Author | : Vincent Giampapa, M.D. |
| Publisher | : Turner Publishing Company |
| Total Pages | : 193 |
| Release | : 2008-04-21 |
| Genre | : Health & Fitness |
| ISBN | : 0470324341 |
A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: * Say goodbye to aching joints, sagging skin, and fatigue * Improve the quality and function of the genetic material in your cells * Ramp up your body's self-repair functions * Increase your stamina, endurance, and sex drive * Dramatically improve your resistance to disease, including many cancers * Have more youthful, radiant skin
| Author | : Vincent Giampapa |
| Publisher | : Wiley |
| Total Pages | : 0 |
| Release | : 2004-12-23 |
| Genre | : Health & Fitness |
| ISBN | : 9780471705383 |
A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: * Say goodbye to aching joints, sagging skin, and fatigue * Improve the quality and function of the genetic material in your cells * Ramp up your body's self-repair functions * Increase your stamina, endurance, and sex drive * Dramatically improve your resistance to disease, including many cancers * Have more youthful, radiant skin
| Author | : Timothy J. Smith |
| Publisher | : Macmillan |
| Total Pages | : 708 |
| Release | : 1999-11-15 |
| Genre | : Health & Fitness |
| ISBN | : 9780312972097 |
After investigating anti-aging techniques and alternative medicine for 25 years, Smith presents a ground-breaking program to help people extend their lives by regenerating the cells through balanced nutrition; using nutritional, herbal, and hormonal supplements to fight off diseases; and incorporating a fitness plan. Major direct mail push.
| Author | : Rachel Perry |
| Publisher | : Avery |
| Total Pages | : 196 |
| Release | : 1995 |
| Genre | : Fiction |
| ISBN | : 9780895296252 |
Rachel Perry--founder and CEO of Rachel Perry, Inc., a multimillion-dollar cosmetics empire--shares the secrets of keeping the face naturally vibrant, fresh, and toned for a lifetime--without expensive surgeries or elaborate makeup. She also shows how to reverse the aging process through special facial exercises.
| Author | : Karen Asp |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2019-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 1507209576 |
Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. Are signs of aging—or even just worrying about signs of aging—taking their toll on you? In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging. From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come. A selection of anti-aging hacks include: -Sleeping on your back to reduce wrinkles -Wearing sunglasses to help prevent cataracts and macular degeneration -Slowing aging and improve health through intermittent fasting -Using skincare products with retinol -Reading for 30 minutes a day to increase your life span Embrace Anti-Aging Hacks as your own personal fountain of youth—in handy guidebook form!
| Author | : Dr. Fredric Brandt |
| Publisher | : Harper Collins |
| Total Pages | : 200 |
| Release | : 2010-11-23 |
| Genre | : Health & Fitness |
| ISBN | : 0062028626 |
In Age-less: The Definitive Guide to Botox, Collagen, Lasers, Peels, and Other Solutions for Flawless Skin, world-renowned celebrity dermatologist Dr. Fredric Brandt -- known as both the "Botox Baron" and the "King of Collagen" and acknowledged to be the largest user of both Botox and injectable collagen in the world -- shares the secrets that have made him one of the most sought-after names in skin care today. In this cutting-edge guide to the latest age-reduction techniques and strategies, Dr. Brandt helps readers demystify how to achieve the skin of their dreams and maximize their skin’s potential for youthfulness. Dr. Brandt’s solution to obtaining flawless skin lies in a multifaceted approach comprised of three key elements: the all-important damage prevention, an effective at-home skin care regimen using today’s most active and technologically advanced ingredients, and nonsurgical cosmetic procedures appropriate for your skin and your goals. In Age-less Dr. Brandt unveils how our seemingly mysterious skin works, explains what damages and prematurely ages the skin, and advises how such damage can be prevented -- and even repaired. Furthermore, he illuminates the very latest developments in at-home skin care and dermatological procedures like acid peels, filler injections, nonburning lasers, and Botox that together will allow individuals to control how they look regardless of their chronological age. Learn all about: Why the skin behaves the way it does The essential skin care products for flawless skin The unrivaled versatility of Botox, collagen, and other new filler materials The "Botox Face-lift" Through a series of before and after photographs, Age-less illustrates the benefits, ease, and transformative power of these innovative skin treatments so that men and women alike will quickly learn how to slow down the speeding train that it is the aging process and achieve the youthful look they desire. With Age-less, the most revolutionary and comprehensive guide to rejuvenating skin, Dr. Brandt guides readers to maximum results with the minimum of time investment -- and a beautiful face at any age!
| Author | : Cheryl M. Burgess |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 186 |
| Release | : 2005-02-16 |
| Genre | : Medical |
| ISBN | : 9783540230649 |
This book provides the dermatologist with the essential information needed to properly treat all skin types cosmetically. All chapters have been written by female dermatologists with many years of personal experience in the field. The volume includes an overview of the systemic, intrinsic and extrinsic aging process, essential information on anti-aging skin care product ingredients, detailed discussions of patient selection and indications, and a wide range of cosmetic procedures. This concise book allows you - through its well-organized use of sidebars, photographs and illustrations - to extract any information you may need quickly and easily.
| Author | : Vincent Giampapa |
| Publisher | : Wiley |
| Total Pages | : 276 |
| Release | : 2004-03-04 |
| Genre | : Health & Fitness |
| ISBN | : 9780471479321 |
A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: * Say goodbye to aching joints, sagging skin, and fatigue * Improve the quality and function of the genetic material in your cells * Ramp up your body's self-repair functions * Increase your stamina, endurance, and sex drive * Dramatically improve your resistance to disease, including many cancers * Have more youthful, radiant skin
| Author | : Malibu Wellness, Incorporated |
| Publisher | : |
| Total Pages | : 308 |
| Release | : 2003 |
| Genre | : Medical |
| ISBN | : 9780974614601 |
| Author | : Aubrey de Grey |
| Publisher | : Macmillan + ORM |
| Total Pages | : 452 |
| Release | : 2007-09-04 |
| Genre | : Science |
| ISBN | : 1429931833 |
MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.
