The Anger Meridian

The Anger Meridian
Author: Kaylie Jones
Publisher: Akashic Books
Total Pages: 286
Release: 2015-06-15
Genre: Fiction
ISBN: 1617753580

A young widow must face the truth about her family—and herself: “At once a suspenseful mystery and a superlatively gripping story of self-discovery.” —Shelf Awareness When Merryn Huntley is told by Dallas police that her wealthy husband has been killed in a car accident, along with a local waitress, her first instinct is to flee in order to protect her nine-year-old daughter. And the only place that feels safe enough is her mother’s beautiful, isolated home in San Miguel de Allende, Mexico. Merryn’s mother used to tell her: When you tell a lie, make sure you keep it as close to the truth as possible, because it will be easier to remember. Now, from the moment Merryn arrives, she’s forced into twisting the truth—about how much she knew of her husband’s shady business affairs; about her own secret lovers; and most importantly, about how she is beginning to doubt the one person who’s always been the greatest influence in her life: her mother. When two FBI agents show up and ask Merryn questions, it only intensifies her compulsion to lie. But as her perfect life begins to crumble, she must decide whether she can face the most painful reality of all—that she has been lying to herself her entire life. “A compulsively readable novel . . . With engaging characters, a compelling story, and a seductive sense of place, this is a literary treat.” —Booklist “This fascinating novel bases its mystery not so much on unfolding events, although these are well paced, but instead on how a person can live a life parallel to the truth, based on an ever-shifting set of lies and misrepresentations. There’s real danger is remaking the truth to avoid conflict, and that is never more apparent than in this well crafted book.” —Reviewing the Evidence “A seething portrait of a narcissistic mother . . . Jones keeps the action churning . . . but perhaps the novel’s greatest feat is Bibi, an all-too-real toxic monster.” —Publishers Weekly “An impossible-to-put-down book.” —Ann Hood

The Anger Meridian

The Anger Meridian
Author: Kaylie Jones
Publisher:
Total Pages: 0
Release: 2015
Genre: Fiction
ISBN: 9781617753503

Following her husband's suspicious death, Merryn Huntley flees with her daughter to Mexico, where she discovers she can't outrun self-deception.

Chinese Traditional Herbal Medicine Volume 1

Chinese Traditional Herbal Medicine Volume 1
Author: Lesley Tierra
Publisher: Lotus Press
Total Pages: 373
Release: 1998-06-01
Genre: Medical
ISBN: 0940676710

This first volume focuses on the theory, principles, diagnostic methods and treatment modalities that are an essential part of the practicum of Traditional Chinese Medicine (TCM). It is intended to not only provide the background and theoretical framework for the reader to understand the viewpoint from which TCM starts in its understanding of human health, but also gives the reader systematic insight and practical information to permit meaningful application of these principles.

Meridian

Meridian
Author: Alice Walker
Publisher: Open Road Media
Total Pages: 277
Release: 2011-11-22
Genre: Fiction
ISBN: 1453223967

“A classic novel of both feminism and the Civil Rights movement” in 1960s Atlanta by the Pulitzer Prize–winning author of The Color Purple (Ms.). As she approaches the end of her teen years, Meridian Hill has already married, divorced, and given birth to a son. She’s looking for a second chance, and at a small college outside Atlanta, Georgia, in the early 1960s, Meridian discovers the civil rights movement. So fully does the cause guide her life that she’s willing to sacrifice virtually anything to help transform the conditions of a people whose subjugation she shares. Meridian draws from Walker’s own experiences working alongside some of the heroes of the civil rights movement, and the novel stands as a shrewd and affecting document of the dissolution of the Jim Crow South. This ebook features an illustrated biography of Alice Walker including rare photos from the author’s personal collection.

Mindful Anger: A Pathway to Emotional Freedom

Mindful Anger: A Pathway to Emotional Freedom
Author: Andrea Brandt
Publisher: W. W. Norton & Company
Total Pages: 240
Release: 2014-03-31
Genre: Body, Mind & Spirit
ISBN: 0393708942

How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, insomnia, just to name a few. Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges readers to practice mindfulness-deliberately allowing physical sensations and emotions to surface so they can be examined and released. This sort of processing of anger-fully felt in the body as it happens, moved out through appropriate expression, and let go-will allow readers to process anger before it becomes unhealthy. Whether for you or your clients, this book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.

Constitutional Facial Acupuncture

Constitutional Facial Acupuncture
Author: Mary Elizabeth Wakefield
Publisher: Elsevier Health Sciences
Total Pages: 383
Release: 2014-04-08
Genre: Medical
ISBN: 0702054356

We are re-defining the face of ageing on a daily basis, with the Baby Boom generation in the vanguard, followed by younger generations who are similarly intrigued by non-invasive natural solutions that are integrative rather than purely cosmetic. Constitutional Facial Acupuncture has begun to make an impact on popular culture and outmoded perceptions about the nature of authentic beauty and the ageing process. Acupuncturists who practice in this field are increasingly expected to have specialized training and knowledge, outside the customary parameters of the more traditional approaches. This book introduces a complete Constitutional Facial Acupuncture protocol that is comprehensive, effective and clearly organized, with illustrative color photographs and facial needling diagrams. Its strong constitutional components are unique, adhere to the principles of Chinese medicine, and are rooted in the three levels of treatment – Jing, Ying and Wei. - A new and detailed Constitutional Facial Acupuncture protocol highlights acu-muscle points, Shen imbalances, lines and wrinkles, needling technique, relevant points and their locations. - A comprehensive constitutional treatment approach - A customized, modular topical herbal protocol that is enriched with the use of essential oils and natural cleansers, creams, etc. - Practical step-by-step instructions on how to integrate the needling protocols with the topical herbs, jade rollers, gem eye discs, etc. - A complete Constitutional Facial Acupuncture needling protocol for 12 problematic areas of the facial landscape, i.e., droopy eyelids, sagging neck, crow's feet, sunken cheeks, etc. - Contraindications, benefits, and personal advice drawn from the author's 30+ years of experience - An essential text for students or practitioners of facial acupuncture, and also for those readers who are interested in the field of "healthy aging"

Energy Tapping

Energy Tapping
Author: Fred P. Gallo
Publisher: New Harbinger Publications
Total Pages: 321
Release: 2008
Genre: Health & Fitness
ISBN: 1572245557

A major revision of the essential self-help book for energy psychology, Energy Tapping, Second Edition, offers the latest developments in this exciting field to help readers overcome anxiety and depression, lower blood pressure, cope with physical pain, and much more.

Life Energy

Life Energy
Author: John Diamond
Publisher: Paragon House Publishers
Total Pages: 282
Release: 1990
Genre: Health & Fitness
ISBN:

Here for the first time is a comprehensive explanation of how to unlock the power within each of us. This power, our LIFE ENERGY, specifically determines our mental and physical states. By showing you how to release this energy, Dr. John Diamond will teach you how to: Lead a more productive, creative, and happy life Achieve your fullest potential Deal positively with mental and physical stress Reduce negative emotional states (hatred, anger, jealousy, etc.) and increase positive emotions (love, faith, courage, etc.) Prevent and overcome illness and maintain good health Look younger as you learn to erase the lines of self-doubt and unhappiness from your face Dr. Diamond's approach to releasing LIFE ENERGY is based on his discovery that each of the twelve acupuncture meridians relates to a specific emotional state. By learning to assess these emotional states by using the simple muscle test described in this book, you can determine your present emotional state or anyone else's. By practicing the short daily meditational program, you will keep your emotions and meridians balanced so that you can achieve heightened LIFE ENERGY and maintain mental and physical well-being and harmony every day of your life.

Extraordinary Vessels

Extraordinary Vessels
Author: Kiiko Matsumoto
Publisher: Paradigm Publications
Total Pages: 308
Release: 1986
Genre: Health & Fitness
ISBN: 9780912111353

The most detailed exposition of the vessels in the English language.

Acupressure for Emotional Healing

Acupressure for Emotional Healing
Author: Michael Reed Gach, PhD
Publisher: Bantam
Total Pages: 322
Release: 2008-11-19
Genre: Health & Fitness
ISBN: 0307481158

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.