A Healthy Old Age

A Healthy Old Age
Author: Stephanie Fallcreek
Publisher: CRC Press
Total Pages: 350
Release: 1984-01-01
Genre: Science
ISBN: 9780866562478

Provides the health care practitioner with information on how to design, implement, and evaluate health promotion programs for the elderly.

The Health of Populations

The Health of Populations
Author: Stephen J. Kunitz
Publisher: Oxford University Press, USA
Total Pages: 299
Release: 2007
Genre: Business & Economics
ISBN: 0195308077

In the maelstrom of current public health debate over the social determinants of health, this book offers a discussion on the roots of prevalent strains of thought on the matter. The author brings an independent perspective to bear on the debate.

The Health of Populations

The Health of Populations
Author: Stephen J. Kunitz M.D.
Publisher: Oxford University Press
Total Pages: 299
Release: 2006-09-28
Genre: Medical
ISBN: 0199748322

In the maelstrom of current public health debate over the social determinants of health, this book offers a well-balanced discussion on the roots of prevalent strains of thought on the matter. While this area of research deals in complex problems, it is often dominated by those who deploy rather categorical, partisan positions, citing from a wide range of contradictory statistical studies. Stephen Kunitz brings a measured, balanced and independent perspective to bear on the debate, taking a step back from current arguments to look at the fundamental issues through a socio-historical lens. Part I describes how ideas about the costs and benefits of industrialization, and about the causes of disease, have been used by writers from different ideological persuasions to explain the health of populations. Part II focuses on some of the ideas that have been particularly influential in contemporary debates: factors such as standard of living, community and its loss, inequality, and globalization. The fact that these have been used to support differing explanations of the determinants of population health suggests that there are no easy generalizations in a field with so many discrepant findings. Scientists often ignore anomalous findings in the interests of advancing a particular paradigm, until the anomalies outweigh the norm and a new paradigm is created. This book argues that in considering social determinants of health, no meaningful over-arching explanations may be possible. Rather, it is by immersion in the reality of particular contexts - work settings, historical periods, geopolitical regions, and governmental credos - that we may gain a better understanding of the way in which social forces shape patterns of health and disease.

Practical Stress Management

Practical Stress Management
Author: John A. Romas
Publisher: Academic Press
Total Pages: 238
Release: 2017-04-05
Genre: Science
ISBN: 0128112964

Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life. As a practical tool for recognizing and preventing stress, the action-oriented approach enables the student to make personal change through self-reflection and behavior change techniques. This approach allows the book to be used as a text in a course or as a self-study/reference book. In this edition, the authors cover financial stress and expand their section on sleep. The book is accompanied by online MP3 files of guided relaxation techniques and downloadable worksheets. In addition, worksheets and thoughts for reflection boxes help users determine their own level of stress and apply effective stress management techniques. Completely revised, including updated stress management techniques and references, along with further readings in each chapter Updated websites accompany each chapter Includes ten new worksheets, along with an updating of remaining worksheets Contains 'thoughts for reflection' boxes that highlight meditation techniques throughout the world

The Wellness Book

The Wellness Book
Author: Herbert Benson
Publisher: Simon and Schuster
Total Pages: 516
Release: 1993-10
Genre: Family & Relationships
ISBN: 0671797506

A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.

Natural Born Fatburners

Natural Born Fatburners
Author: George Redmon
Publisher: Safe Goods Publishing/ATNPu
Total Pages: 156
Release: 2002
Genre: Health & Fitness
ISBN: 9781884820687

Natural Born Fatburners offers conclusive evidence that traditional diets don't work. New vital information reveals the safest and most natural way to rid the body of unwanted pounds and dangerous fat levels, and provides life-saving information for those facing health complications due to weight gain. Choose from Dr. Redmon's top 100 fatburning foods. Prevent fat loss from returning. Lose weight naturally without resorting to dangerous drugs. Learn ways to stop binge eating. Induce fatburning by eating specific foods. Increase your body's metabolism. Select from 60 supplements for optimum weight control.