The 50 Best Mediterranean Diet Recipes
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| Author | : Adams Media |
| Publisher | : Simon and Schuster |
| Total Pages | : 103 |
| Release | : 2011-10-03 |
| Genre | : Cooking |
| ISBN | : 1440534179 |
They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Mediterranean Diet Recipes is an appetizing selection of delicious dishes that will help you lose weight without sacrificing taste. From Chickpea Rissoles to Braised Beef with Onions, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Mediterranean Diet Recipes is an appetizing selection of delicious dishes that will help you lose weight without sacrificing taste. From Chickpea Rissoles to Braised Beef with Onions, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
| Author | : Emily R. Stone |
| Publisher | : Speedy Publishing LLC |
| Total Pages | : 106 |
| Release | : 2013-12-19 |
| Genre | : Health & Fitness |
| ISBN | : 1630223336 |
One diet that has become extremely popular in the last few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare healthy and delicious meals. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but how those living in that region eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring that culinary culture into your home. These 50 recipes are easy to make and ideal for the home cook. From breakfast, lunch and dinner recipes to snacks and dessert, "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes for Weight Loss" will show you how to incorporate healthy proteins, fruits, and vegetables into your everyday diet to lose weight and feel healthy and satisfied.
| Author | : Marta Woods |
| Publisher | : |
| Total Pages | : 98 |
| Release | : 2021-02-10 |
| Genre | : |
| ISBN | : 9781801736909 |
| Author | : Emily R. Stone |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2014-08-14 |
| Genre | : Cooking |
| ISBN | : 9781633830134 |
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a healthy and delicious meal. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but also about how they eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring that culinary culture into your home. These 50 recipes are easy to make and ideal for the home cook. From breakfast, lunch and dinner recipes to snacks and dessert, "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes for Weight Loss" will show you how to incorporate healthy proteins, fruits, and vegetables into your everyday diet to lose weight and feel healthy and satisfied. (Large Print Edition)
| Author | : Emily R. Stone |
| Publisher | : Speedy Publishing Books |
| Total Pages | : 82 |
| Release | : 2014-02 |
| Genre | : Cooking, Mediterranean |
| ISBN | : 9781630228910 |
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a healthy and delicious meal. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but also about how they eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring that culinary culture into your home. These 50 recipes are easy to make and ideal for the home cook. From breakfast, lunch and dinner recipes to snacks and dessert, "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes for Weight Loss" will show you how to incorporate healthy proteins, fruits, and vegetables into your everyday diet to lose weight and feel healthy and satisfied.
| Author | : Nadia NADIA NEEL |
| Publisher | : |
| Total Pages | : 91 |
| Release | : 2021-01-16 |
| Genre | : |
| ISBN | : |
Оne diet thаt hаs beсоme extremely рорulаr in the раst few yeаrs is the Mediterrаneаn Diet. It is nоt аn extremely restriсtive diet аnd simрly requires the individuаl tо use сertаin fооds tо рreраre а heаlthy аnd deliсiоus meаl. "Mediterrаneаn Diet: 50 оf the Best Mediterrаneаn Diet Reсiрes Fоr Weight Lоss" gives the reаder the орроrtunity tо nоt оnly leаrn аbоut the fооd сulture оf the Mediterrаneаn, but аlsо аbоut hоw they eаt аnd why their methоd оf рreраring meаls is sаid tо be оne оf the heаlthiest. Hаving а сорy оf this bооk is а greаt wаy tо bring thаt сulinаry сulture intо yоur hоme. These 50 reсiрes аre eаsy tо mаke аnd ideаl fоr the hоme сооk. Frоm breаkfаst, lunсh аnd dinner reсiрes tо snасks аnd dessert, "Mediterrаneаn Diet: 50 оf the Best Mediterrаneаn Diet Reсiрes fоr Weight Lоss" will shоw yоu hоw tо inсоrроrаte heаlthy рrоteins, fruits, аnd vegetаbles intо yоur everydаy diet tо lоse weight аnd feel heаlthy аnd sаtisfied.
| Author | : Modern Kitchen |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 160 |
| Release | : 2016-12-17 |
| Genre | : |
| ISBN | : 9781541179769 |
Discover 50 Easy Mediterranean Diet Recipes For Healthy Eating, Healthy Living & Weight Loss Let's start with a few questions... Do you want an abundant supply of delicious, easy recipes at your fingertips? Would you love to have more energy, be happier and feel healthier every day? Do you find that you don't have time to prepare healthy and delicious meals and snacks? If any of the above questions made you think 'Yes', then this book is for you! Inside this book's pages, you'll be introduced to the benefits of eating MEDITERRANEAN DIET meals while getting 50 of the best recipes out there specifically designed for weight loss and becoming a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to the 50 best MEDITERRANEAN DIET recipes out there? What are you waiting for? Scroll up and 'Add to Cart' TODAY. See you on the inside so we can get started! ~Modern Kitchen *What's inside this book?* -50 high-quality MEDITERRANEAN DIET recipes that can be used for any meal of the day -Nutritional information for each recipe including calories, protein, fat & carbs -Plus, much more! Get Your Copy Now
| Author | : Carmen Berlanti |
| Publisher | : |
| Total Pages | : 114 |
| Release | : 2021-05-21 |
| Genre | : |
| ISBN | : 9781802774573 |
*** 55% discount for bookstores! now at $35.95 instead of $47.95 *** Do You Want To Start Cooking Yummy and Healthy Meals Even If You Have Zero Experience And Limited Time? Do you want to enjoy delicious food and simultaneously drop those excess pounds? Your customers will never stop using this great cookbook! It's no wonder that the Mediterranean diet has remained virtually unchanged for thousands of years The Mediterranean diet offers a wonderful variety and has very few "forbidden" items. Aside from replacing butter with olive oil, processed foods with fresh, and most meat with fish and plant-based proteins, you don't have to sacrifice almost anything in order to follow the diet. Discover the unique health benefits of the Mediterranean life and kick-start your healthy lifestyle with this all-inclusive Mediterranean cookbook, which covers all the ins and outs of this amazing eating pattern Ready to get started? Click the Buy Now button and enjoy the Mediterranean lifestyle!
| Author | : Carla Ray |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 94 |
| Release | : 2017-01-06 |
| Genre | : |
| ISBN | : 9781542374385 |
Featured in Haute Cuisine's "What's Hot" Limited-Time Price of 9.99 7.99 Want to become a master in the kitchen? Want to know how to achieve it without culinary school, expensive equipment, or with little experience? Presenting... Top 50 Best Mediterranean Diet Recipes Discover a variety of exciting dishes with the kitchen guru's in-depth guide to the Top 50 Best Mediterranean Diet Recipes What's Included: * Introduction to the Mediterranean Diet * 50 Recipes Recipes You Will Learn: * Garlic Mediterranean Shrimp * Slow-Cooked Mediterranean Lamb * Mediterranean Paella * Pan-Fried Mediterranean Chicken * Mediterranean Chocolate & Strawberry Cake * and MUCH MORE! Each recipe is original, unique, and hand-crafted straight from Carla's kitchen - A definite must-have for chefs of all skill levels! Focused on helping you become a more knowledgeable cook!
| Author | : Elena Paravantes |
| Publisher | : Penguin |
| Total Pages | : 413 |
| Release | : 2020-12-29 |
| Genre | : Health & Fitness |
| ISBN | : 1615649441 |
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover: -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients. -An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus. -Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way. -Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being. Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine. A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.
