The 30 Minute Paleo Cookbook
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| Author | : Jane Barthelemy |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 274 |
| Release | : 2012-11-13 |
| Genre | : Cooking |
| ISBN | : 0738216445 |
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
| Author | : Melissa Petitto |
| Publisher | : |
| Total Pages | : 211 |
| Release | : 2014-09-15 |
| Genre | : Cooking |
| ISBN | : 1937994546 |
"Simple, wholesome ingredients. Delicious and nutritious meals. Reduced inflammation and supercharged energy levels. And all possible in 30 minutes or less? Absolutely!" -- From dust jacket.
| Author | : Stephanie A. Meyer |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 283 |
| Release | : 2020-03-17 |
| Genre | : Cooking |
| ISBN | : 1646114795 |
Paleo perfected—the fast, sustainable, and tasty approach Discover how simple it can be to get started with (and stick to) a nutrient-dense diet focused on foods that humans have been eating since the Paleolithic era. The 30-Minute Paleo Cookbook delivers all the recipes and expert advice you need to cook up 90+ high-quality, paleo-friendly dishes in a flash. From Baked Prosciutto Egg Cups and Blueberry Pancakes to Lamb-Stuffed Zucchini Boats and Loaded Turkey Nachos, The 30-Minute Paleo Cookbook makes it easy to eat fresh and flavorful whole foods at every meal. Not only are you able to prepare each recipe 30 minutes or less, but this essential paleo cookbook is also bursting with plenty of sensible time-saving advice, like how to pick the right premade ingredients and cook in bulk. The 30-Minute Paleo Cookbook includes: Quick and yummy dishes—Enjoy the benefits of paleo every day—and at every meal—with tons of recipes for scrumptious and speedy plates. Tips to keep it simple—Get straightforward and easy-to-understand guidance that will keep you on the right track. Ways to prep for success—Learn how you can save even more time with all the handy shortcuts and helpful meal prep tips in this paleo cookbook. No matter how busy you are, tasty and healthy meals are within reach thanks to The 30-Minute Paleo Cookbook.
| Author | : Irena Macri |
| Publisher | : Chronicle Books |
| Total Pages | : 226 |
| Release | : 2016-05-24 |
| Genre | : Cooking |
| ISBN | : 1452161976 |
The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful photographs of colorful creative dishes, and can-do messages from Irena make Eat, Drink, Paleo Cookbook a book that appeals to cooks who want to embrace a healthier diet . . . most of the time.
| Author | : Christina Shoemaker |
| Publisher | : Fair Winds Press |
| Total Pages | : 195 |
| Release | : 2020-10-06 |
| Genre | : Cooking |
| ISBN | : 1631599046 |
Clean Paleo One-Pot Meals makes living the paleo lifestyle quick and delicious with 100 mouth-watering and family-friendly recipes that are uncomplicated in both time and preparation. Do you want to cook healthy meals but feel overwhelmed in actually accomplishing it? You start with good intentions but by dinnertime you are tired, out of time, uninspired, and just ready to be done with the day. All of your big Instagram-worthy meal plans have flown out the window. Who has time to spend two hours in a hot kitchen chopping, simmering, and then cleaning up? Fast food doesn’t have to be junk food. Healthy food doesn’t have to be complicated or weird. Christina Shoemaker of the beloved blog The Whole Cook proves both in this gorgeous cookbook. You’ll find immense satisfaction in tossing meat and vegetables on a sheet pan and letting it roast or simply throwing all your ingredients into a soup pot to simmer and serve in 30 minutes. Clean Paleo One-Pot Meals will help you live the paleo lifestyle without living in your kitchen. Enjoy these and more mouthwatering recipes free of grains, gluten, legumes, dairy, soy, and artificial ingredients: Fiesta Pineapple Chicken Maple Salmon with Sweet Potatoes Sheet Pan Steak Fajitas Lemon Shrimp Stir Fry No Bean 30 Minute Chili Paleo Pad Thai Herby Lemon Chicken Soup Beef Burrito Bowl Enchilada Breakfast Casserole Chicken Fried Cauliflower Rice Easy Paleo Chocolate Muffins
| Author | : Rockridge Press |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2013-05-23 |
| Genre | : Cooking |
| ISBN | : 9781623152079 |
An ancient diet for modern times—feast on the simple and hearty recipes in The Paleo Cookbook and never turn back. Feeling full and fulfilled when you’re on a diet may seem impossible, but it’s the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life with every dish. The Paleo Cookbook includes: 300 Family Favorite Recipes for breakfast, lunch, and dinner, including side dishes, snacks and beverages Simple Directions for dishes that are as easy to make as they are to eat A Comprehensive Overview on everything you need to know about the paleo lifestyle The Paleo Cookbook brings you recipes such as: Banana Berry Pancakes, Chicken Avocado Wrap, Classic Gazpacho, Chimichurri Strip Steaks, Mediterranean Lamb Burgers, Spinach Lamb Casserole, Tangy Beef Brisket, Garlic Ginger Chicken, Baked Eggplant Steaks with Quick Tomato Sauce, and much more! “I loved how this book gave not only several recipes to fit every palate, but it also gave me the history behind the diet itself. With this cookbook, I can easily prepare and cook a different, nutritious, and tasty meal almost everyday of the year.” —Nneka Gunn, reader of The Paleo Cookbook
| Author | : Amanda Torres |
| Publisher | : Page Street Publishing |
| Total Pages | : 357 |
| Release | : 2020-03-31 |
| Genre | : Cooking |
| ISBN | : 1645670007 |
Incredible Paleo Meals Don’t Have to Be a Labor of Love Amanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week. Her recipes focus on what Paleo should be—a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes—just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda’s cooking isn’t “good for being Paleo,” it’s good food, period. Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove—no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking.
| Author | : Amanda Torres |
| Publisher | : |
| Total Pages | : 195 |
| Release | : 2017-08-22 |
| Genre | : Cooking |
| ISBN | : 162414392X |
"Most recipes are AIP-friendly or AIP-adaptable"--Cover.
| Author | : Mary Smith |
| Publisher | : Page Street Publishing |
| Total Pages | : 176 |
| Release | : 2020-11-10 |
| Genre | : Cooking |
| ISBN | : 1645671097 |
Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: •Quick Creamy Bolognese Sauce •Chicken “Parm” and Cauliflower Gnocchi Skillet •Sheet-Pan Baja Fish Taco Bowls •Slow Cooker Smothered Pork Chops •Better-For-You Mississippi Pot Roast •Instant Pot® Orange-Sesame Chicken •Creamy Salmon Piccata •Meat Lovers’ Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!
| Author | : Ciarra Colacino |
| Publisher | : Page Street Publishing |
| Total Pages | : 592 |
| Release | : 2021-09-07 |
| Genre | : Cooking |
| ISBN | : 1645673219 |
Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!
