The 12 Principles To Wellness
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| Author | : Eleanor R. |
| Publisher | : BalboaPress |
| Total Pages | : 124 |
| Release | : 2012-09-05 |
| Genre | : Self-Help |
| ISBN | : 1452554099 |
From fat, bloated, and on the brink of disaster to healthy, slim, and successful, Eleanor R. tells how The 12 Principles to Wellness can save your life and then your soul. She will take you through a journey of self-discovery both heart-wrenching and humorous. Eleanor writes honestly and vividly about how she has realized her dreamed of life by surrendering that which she thought she could not give up: first alcohol and then fl our and sugar. Over her twenty-six-year journey, she shares a host of epiphanies and epic discoveries that transform her from a non-believer to a true believer. One by one, she tackles the issues of life that can often cause a person to go back to addictive behavior. It is a story of hope, joy, and the triumph over self to understand that a joyful life is cultivated with the right thinking, which leads to the healthy behavior. Eleanors fi rst book, The Disease of More, set the stage. This book continues the chronology of overcoming the devastation of teenage bulimia and alcoholism that continued into young adulthood but was ultimately healed. She tells the story of hitting bottom, self examination, redemption, and self-actualization using the 12 Principles that she sets forth as a formula for success. This story of persistence and reaching for the knowledge of ones own soul in order to grow proves that one must do more than just put down the first drink or the first bite in order to get well. It is written for people seeking a better way of life, in and out of the rooms of the twelve-step programs everywhere.
| Author | : Rajiv Parti |
| Publisher | : Select Books (NY) |
| Total Pages | : 0 |
| Release | : 2012 |
| Genre | : Holistic medicine |
| ISBN | : 9781590799550 |
"Former Chief of Anesthesiology at Bakersfield Heart Hospital and founder of the Pain Management Institute of California emerges from healing his own chronic pain and severe depression following a personal health crisis to advocate 12 holistic principles of wellness based on Eastern spiritual practices"--
| Author | : James S. Anderson |
| Publisher | : Wipf and Stock Publishers |
| Total Pages | : 137 |
| Release | : 2019-02-19 |
| Genre | : Self-Help |
| ISBN | : 1532670559 |
“‘Peace, peace’ they say, but there is no peace!” Today, as in the days of the prophet Ezekiel, peace is elusive. Stress, strife, and worries drain our abilities when we need them most. Here are twelve principles to cultivate peace in your life. An essential ingredient of physical and mental health, peace does not fall from the sky. “Blessed are the peacemakers!” means that peace is made. Peace takes work and effort. Each chapter offers tangible ways to nurture peace in your everyday life. Inputs from psychology, counseling theory, and wisdom from world religions are followed by prayer and meditation exercises to come closer to God, forgive others, and discern what to do in a particular situation. Try them! Find out which ones work best for you. Peace brings healing, wholeness, and balance.
| Author | : Joe Paprocki |
| Publisher | : Loyola Press |
| Total Pages | : 133 |
| Release | : 2012-02-01 |
| Genre | : Religion |
| ISBN | : 0829436901 |
In 7 Keys to Spiritual Wellness, best-selling author Joe Paprocki provides a prescription for spiritual health based on the rich wisdom of Catholic Tradition. Through his nondogmatic, downright inviting style of writing, Paprocki makes this book eminently accessible to non-Catholics and "seekers" as well. Recognizing that the spiritual immune system is weakened almost daily by toxic patterns and attitudes that negatively impact our ability to live in a harmonious relationship with God and others, Paprocki offers seven enduring and reliable strategies for achieving spiritual wellness. After identifying practical ways to integrate each of these strategies into daily living, he describes seven persistent dangers to our spiritual well-being and how these dangers manifest themselves in our lives. At its core, 7 Keys to Spiritual Wellness helps us see the Christian faith not as a collection of rules and doctrine, but as a spiritual path--a path whose guideposts for spiritual wellness are sure to lead us to a more meaningful life and to a much richer experience of our faith.
| Author | : Bill W. |
| Publisher | : Penguin |
| Total Pages | : 418 |
| Release | : 2014-09-04 |
| Genre | : Self-Help |
| ISBN | : 0698176936 |
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
| Author | : Werner W. K. Hoeger |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2018 |
| Genre | : Health |
| ISBN | : 9781337686693 |
| Author | : Jill Clendon |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 302 |
| Release | : 2022-09 |
| Genre | : Health promotion |
| ISBN | : 0729588882 |
With the majority of graduate nurses going on to work in primary health, Community Health and Wellness provides the reader with the knowledge and tools they need to practise competently and safely in the community. The book provides an overview of primary healthcare principles and how to apply them, enabling a deep understanding of the role of the community health nurse in providing holistic individual and community care within an interdisciplinary healthcare environment. Continuous real-world case studies throughout enable the reader to understand how the social determinants of health influence each family member's life, their communities and the challenges they face. This seventh edition has been written by nursing experts Dr Jill Clendon and Dr Ailsa Munns, and incorporates feedback from students, users and practising community health nurses to ensure it meets the needs of today's students as they embark on their career beyond academia. Takes a unique socio-ecological approach to community health - including health promotion, health literacy and a range of health interventions Key points and information boxes allow easy navigation Case studies link theory and principles to practice Templates and tools to conduct community assessments Links to resources for further reflection An eBook included in all print purchases Additional resources on Evolve: eBook on VitalSource Instructor resources: Power Points Tutorial Activities Image Library Critical Thinking Questions and Answers Student resources: Online Care Plans Online Material - Chapter 10 Research Guide: from question to solution Weblinks Significant updates throughout More content on public health and infectious disease management, including current pandemics and epidemics Improved content on cultural safety and care planning
| Author | : John A. Vaughn |
| Publisher | : Springer Nature |
| Total Pages | : 336 |
| Release | : 2020-12-04 |
| Genre | : Medical |
| ISBN | : 303056309X |
This unique and comprehensive title offers state-of-the-art guidance on all of the clinical principles and practices needed in providing optimal health and well-being services for college students. Designed for college health professionals and administrators, this highly practical title is comprised of 24 chapters organized in three sections: Common Clinical Problems in College Health, Organizational and Administrative Considerations for College Health, and Population and Public Health Management on a College Campus. Section I topics include travel health services, tuberculosis, eating disorders in college health, and attention deficit hyperactivity disorder among college students, along with several other chapters. Subsequent chapters in Section II then delve into topics such as supporting the health and well-being of a diverse student population, student veterans, health science students, student safety in the clinical setting, and campus management of infectious disease outbreaks, among other topics. The book concludes with organizational considerations such as unique issues in the practice of medicine in the institutional context, situating healthcare within the broader context of wellness on campus, organizational structures of student health, funding student health services, and delivery of innovative healthcare services in college health. Developed by a renowned, multidisciplinary authorship of leaders in college health theory and practice, and coinciding with the founding of the American College Health Association 100 years ago, Principles and Practice of College Health will be of great interest to college health and well-being professionals as well as college administrators.
| Author | : Evelyn Tribole, M.S., R.D. |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 305 |
| Release | : 2007-04-01 |
| Genre | : Health & Fitness |
| ISBN | : 1429909692 |
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
| Author | : Russell A. Barkley |
| Publisher | : Guilford Publications |
| Total Pages | : 226 |
| Release | : 2020-10-11 |
| Genre | : Education |
| ISBN | : 1462544444 |
"From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting principles that address the most common problems that ADHD poses, such as family conflicts, difficult behavior, school problems, out-of-control emotions, and parental stress. He shows how cultivating a mindset of acceptance and compassion--together with an understanding of the executive function deficits of ADHD--gives parents powerful new tools for supporting their child's success. Concise, inspiring, and filled with quick-reference lists and tips, this is the perfect book for parents to read cover to cover or pick up any time they need extra support"--
