The 112 Meditations From the Book of Divine Wisdom

The 112 Meditations From the Book of Divine Wisdom
Author: Lee Lyon
Publisher:
Total Pages: 258
Release: 2019-12-04
Genre: Religion
ISBN: 9780578604657

The 112 Meditations from the Book of Divine Wisdom is a translation of the meditations from the Vijnana Bhairava Tantra, a revered 8th century text from the Shaivite Tantric tradition of Kashmir, India. It has been rendered into English with commentary and guided practices by Lee Lyon, a teacher of meditation to more than ten thousand people worldwide, who has studied and taught this text for over forty years. Although written over a thousand years ago, the ideas and practices in this much loved text are timeless in nature, and reflect strikingly modern sensibilities. The meditations are well known for their wholehearted engagement of all aspects of life, even the traditionally 'non-spiritual', including yogic practices, emotions, the delight of the senses, sexuality, natural states of wonder, beauty, bliss and the experience of Oneness. The text, however, is more than just a collection of extraordinary and powerful meditation instructions. It embodies an ecstatic and life affirming world view that evolved into the philosophy of Kashmir Shaivism in the centuries that followed its writing. Rather than conceptualizing spirituality, in these meditations it is approached more like music or art. We can feel the tradition's direct contact with life--intimate, kind, amused, amazed, delighted--always trying to get us to relate to our experience, to life, to actually engage it rather than just observe or be mindful of it. Although traditionally considered a text for advanced meditators, many people with no formal experience in meditation have extraordinary shifts in consciousness using these practices. Even people who think themselves incapable of meditating find themselves easily entering new and altered states. Each original Sanskrit verse has been translated as literally as possible to help convey the actual meditation instruction embedded in the rich, multidimensional original. A short commentary and an example of how each meditation might be practiced, have been added after each verse to help explain the instruction. There are many different types of meditation in the text, recognizing always the incredible richness and uniqueness of our individual consciousness. As the text progresses, contemplative practices are woven in, culminating in some of the world's most sublime meditations on Oneness. By repeatedly encouraging us to see the spontaneous unity behind the surface appearance of life, and to step into our true Self, the text holds its place as one of the crown jewels of human thought.

Sri Vijnana Bhairava Tantra

Sri Vijnana Bhairava Tantra
Author: Swami Satyasangananda Saraswati
Publisher:
Total Pages: 534
Release: 2003
Genre: Body, Mind & Spirit
ISBN:

Critical interpretation with text of Hindu Tantric text.

The Manual for Self Realization

The Manual for Self Realization
Author: Swami Lakshmanjoo
Publisher: Createspace Independent Publishing Platform
Total Pages: 356
Release: 2017-07-24
Genre:
ISBN: 9781548540241

In the Vijnana Bhairava, Bhairavi (the Divine Mother) asks Lord Bhairava (God) to clear Her doubts about the essence of the path towards Self-realization. Compelled by Her sincerity and the simple yet penetrating insight of Her question, Bhairava explicitly reveals 112 contemplative techniques for entering into the state of God consciousness. In this multimedia study set, Swami Lakshmanjoo, an accomplished master of the Kashmir Shaiva school, not only translates the Sanskrit text into English but also lays bare the essential tricks involved in each of the contemplative techniques.

Vigyan Bhairav Tantra

Vigyan Bhairav Tantra
Author: Lord Shiva
Publisher: Independently Published
Total Pages: 76
Release: 2020-04-23
Genre:
ISBN:

After getting love and positive response of my previous book "Shiv Swarodaya - A Divine Law of Breathing" and "The Basic Mantras", of the series " The Mantras"; now, I am presenting a new book on meditation "Vigyan Bhairav Tantra" (Edition 2) to boost and take your spiritual and meditation level in zenith. Recently, I also wrote book namely, "Black Magic & Witchcraft " which will help you in your daily life in many ways. The "Vigyan Bhairav Tantra" is an ancient Indian text book of around 5,000 years old which is considered by many as the only book of meditation. This book is originally in Sanskrit. The book, which is before you, is the exact translation of the original text book. No discussion is complete on meditation without mentioning this book. It contains 112 methods and techniques of meditation in the form of conversation between God Shiva and Goddess Parvati (Devi, Gazelle-eyed). Many Sadhus, Saints, Gurus, etc. are also using these techniques of meditation.The book "Vigyan Bhairava Tantra" literally means: Bhairava - A God of Hindu religion or another name of God Shiva; Tantra - A mystical spiritual path, a specific ancient science; Science - Vigyan. In this book, 112 techniques of meditation are discussed which can also help you for realizing your own true self. The book "Vigyan Bhairav Tantra" is started with conversation between God Shiva and Goddesss Parvati (Shakti). Devi asked God Shiva about the nature of reality, about Universe, about fundamental nature of the world. She also asked God Shiva, how can one go beyond space and time to understand this truth. God Shiva does not answer her directly of her questions. Rather than he tells her about the methods and techniques to get answers of these questions. He tells her how one can realize this reality through 112 methods of entering in the self. As every person has his own specific problems and questions. This book not only helped Goddess Parvati to get her answers but also can help same to the entire world.The methods are in their seed form which points towards various powerful meditation and concentration techniques. On contemplating about these techniques, you will get one of the most powerful collections of meditation techniques which are simple and very effective.The Book "Vigyan Bhairav Tantra" has 112 meditation methods and techniques which covered all meditation techniques and methods. These meditational techniques and methods can be used by the people of all ages and times (past, present and future). It is impossible to find a meditational method or technique beyond these 112 techniques. It is also impossible for anybody to find a technique which is not suitable to his own level of spiritual development and inner temperament.

Meditation 24/7

Meditation 24/7
Author: Camille Maurine
Publisher: Andrews McMeel Publishing
Total Pages: 152
Release: 2004-09
Genre: Body, Mind & Spirit
ISBN: 9780740747151

Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.

Learning to Silence the Mind

Learning to Silence the Mind
Author: Osho
Publisher: Macmillan
Total Pages: 193
Release: 2012-08-21
Genre: Body, Mind & Spirit
ISBN: 1250006228

"The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives.... Meditation is the switch that can silence the mind. A sharper, more relaxed and creative mind-one that can function at the peak of its unique intelligence- is the potential. Osho introduces meditation for contemporary life"-- Back cover.

Vigyan bhairav tantra

Vigyan bhairav tantra
Author: Osho
Publisher:
Total Pages: 7
Release: 1991
Genre:
ISBN: 9783893380862

112 methods of meditation with one card each.

Getting in the Gap

Getting in the Gap
Author: Dr. Wayne W. Dyer
Publisher: Hay House, Inc
Total Pages: 97
Release: 2021-08-10
Genre: Self-Help
ISBN: 1401965598

Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available—but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. In this uplifting book, Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. You have all the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government entity, or religious group can legitimately claim to do this for you. "In fact," says Dr. Dyer, "I agree with Carl Jung, who said that one of the main functions of formalized religion is to protect people against a direct experience of God." (Dr. Dyer helps you have this direct experience by leading you through the meditation technique in the accompanying audio download.) When you master getting into the gap, stay there for prolonged segments of meditation, and experience what you bring back into the world, you’ll truly know the answer to the question: "Why meditate?

The Radiance Sutras

The Radiance Sutras
Author: Lorin Roche
Publisher:
Total Pages: 0
Release: 2014-08
Genre: Health & Fitness
ISBN: 1604076593

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very moment • The alchemical power of Sanskrit • Yoga meditation—harmonizing all the elements and levels of your being • The depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.