Tennis Skills
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Author | : Joey Rive |
Publisher | : Human Kinetics |
Total Pages | : 468 |
Release | : 2011-11-10 |
Genre | : Sports & Recreation |
ISBN | : 149258326X |
Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.
Author | : United States Tennis Association |
Publisher | : Human Kinetics |
Total Pages | : 304 |
Release | : 2016-06-28 |
Genre | : Sports & Recreation |
ISBN | : 1492519332 |
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Author | : Tom Sadzeck |
Publisher | : Richmond Hill, Ont. : Firefly Books |
Total Pages | : 132 |
Release | : 2001 |
Genre | : Sports & Recreation |
ISBN | : 9781552094945 |
A tennis player has to know not only how to play the game, but how to plan the next move and be able to anticipate an opponent's likely return, all in an instant. A player has to build a winning strategy, play the full court and outsmart an opponent. Enter Tennis Skills, an in-depth guide to improving a player's game. It features a battery of lessons designed by tennis pros that lays down a solid foundation of stroke skills and game strategy. Clear instructions and annotated diagrams provide valuable coaching and corrective techniques -- a great value for any player. It's like having a personal tennis pro on call for expert coaching. The book is fully illustrated with sequential pictures, court diagrams, tips, typical faults and coaching ideas which can help to build strong foundation skills and great players. Tom Sadzeck provides an abundance of visual features to help players of all levels improve their game and build on existing skills. Six chapters cover the game's key skill sets, from basic techniques to singles and doubles strategies. There are more than 40 drills that focus on the target areas of form, strategy, coordination and footwork. Other coaching content include: Stroke-production exercises Forehand, backhand, serve, volley, slice and other shots A breakdown of each stroke to promote consistent form Warm-up, grips, body position, footwork, targeting, follow-through Court diagrams to help players visualize a stroke's outcome How to handle game pressure. Tennis Skills also features Master Stroke sidebars that give easy-to remember tips, Fault Finder boxes that point out common mistakes and Coach's Comments that share the wisdom of seasoned pros. Whether the reader is new to the sport or a more experienced player who wants to improve their game and try new drills, Tennis Skills is a practical book to have in the equipment bag or locker.
Author | : Professional Tennis Registry |
Publisher | : Triumph Books |
Total Pages | : 259 |
Release | : 2013-04 |
Genre | : Sports & Recreation |
ISBN | : 1623685109 |
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Author | : Jeremy Woods |
Publisher | : Crowood |
Total Pages | : 272 |
Release | : 2014-06-30 |
Genre | : Sports & Recreation |
ISBN | : 1847977499 |
Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Superbly illustrated with 183 full colour photographic sequences and 21 diagrams showing how to play each shot correctly.
Author | : |
Publisher | : |
Total Pages | : 148 |
Release | : 1988 |
Genre | : Sports & Recreation |
ISBN | : 9780600557739 |
English translation of: Lehrbuch Tennis.
Author | : Charles Applewhaite |
Publisher | : Trafalgar Square Publishing |
Total Pages | : 132 |
Release | : 1987 |
Genre | : Sports & Recreation |
ISBN | : 9781852231248 |
An ideal introduction to some of the most popular outdoor activities. Each title in the series describes basic techniques, skills, and equipment in an engaging style, and every concept is illustrated with full-color photos and drawings.
Author | : Jack Rutherford |
Publisher | : Taylor & Francis |
Total Pages | : 97 |
Release | : 2017-06-30 |
Genre | : Sports & Recreation |
ISBN | : 1351817299 |
This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.
Author | : Coach Education |
Publisher | : Human Kinetics |
Total Pages | : 321 |
Release | : 2009-05-29 |
Genre | : Sports & Recreation |
ISBN | : 1492583855 |
Coaching Tennis Technical and Tactical Skills is a practical resource that will help you become a better high school, club, or college tennis coach. With the expert guidance of Kirk Anderson, director of recreational coaches and programs for the United States Tennis Association, you will learn coaching and evaluating skills and then focus on technical and tactical skills of tennis, including quick tips on detecting and correcting errors in your athletes, cues athletes need to be aware of in various tactical situations, and key information your athletes need to know to make the appropriate decisions on the court. Skills are cross-referenced so you can see how the skills relate to each other and quickly determine how to use them in practice situations. Whether you are a veteran coach or just a beginner, this book will help you take your coaching to the next level by providing you with the tools you need to teach athletes the game of tennis.
Author | : John Littleford |
Publisher | : |
Total Pages | : 180 |
Release | : 2009 |
Genre | : Education |
ISBN | : |
Presents a completely unique approach to learning tennis. From serves, strokes and volleys to smashes and lobs, tennis strokes are demonstrated from five angles.