Tao Yin

Tao Yin
Author: Mantak Chia
Publisher: Universal Tao Publications
Total Pages: 264
Release: 1999
Genre: Health & Fitness
ISBN: 9780967171814

The Tao of Watercolor

The Tao of Watercolor
Author: Jeanne Carbonetti
Publisher: Watson-Guptill
Total Pages: 0
Release: 1998
Genre: Art
ISBN: 9780823050574

Combining the best of Eastern philosophy with the best of Western technique, this book is the first in a three-part series that offers inspiring and empowering advice for artists and creators of all levels. 100 color illustrations.

Holding Yin, Embracing Yang

Holding Yin, Embracing Yang
Author:
Publisher: Shambhala Publications
Total Pages: 192
Release: 2005-06-14
Genre: Religion
ISBN: 0834824310

In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.

Yin & Yang

Yin & Yang
Author: Jean C. Cooper
Publisher:
Total Pages: 128
Release: 1981-01-01
Genre: Taoism
ISBN: 9780850302653

Energy Balance Through the Tao

Energy Balance Through the Tao
Author: Mantak Chia
Publisher: Inner Traditions / Bear & Co
Total Pages: 230
Release: 2005-08-30
Genre: Health & Fitness
ISBN: 9781594770593

In the Western world, exercise focuses mainly on physical fitness and developing muscular strength.

Five Lost Classics

Five Lost Classics
Author: Robin D. S. Yates
Publisher:
Total Pages: 328
Release: 1997
Genre: Philosophy
ISBN:

Three schools of Taoism flourished at the beginning of the Han Dynasty in 2nd-Century B.C. China: the Lao-tzu, the Chuang-tzu, and the Huang-Lao, the last being the most influential philosophy at the court of the Han rulers. But, after Confucianism became the predominant court philosophy in the 1st Century B.C., Huang-Lao Taoism became little more than a name; its central principles virtually forgotten, its texts destroyed or lost. In 1973, among the many unique documents discovered in the richly furnished tomb of a Han-dynasty aristocrat, were five books written on silk, primary texts of Huang-lao Taoism and Yin-yang philosophy that had been lost to mankind for more than 2,000 years. A discovery as important in China as the unearthing of the Dead Sea Scrolls was in the West, the Mawangdui texts created a sensation when they were first published, even leading to the foundation of a new religion on Taiwan. Now Robin D. S. Yates, a noted expert in Chinese history and philosophy, offers the first complete translation of these precious and unique texts to be published in a Western language. As Professor Yates explains in his illuminating introduction to this volume, the recovery of the five lost classics sheds new light on a critical transitional period of Chinese political and intellectual history. Implicit in the texts is the assumption that a ruler who strives to align himself with the unknowable, transcendent order of the cosmos will become a "true king" capable of commanding the allegiance of a unified China. To this end, the essays deal with concrete questions of self-cultivation and political insight rather than with the abstract considerations typical of Western philosophy. The first four texts focus on different facets of Huang-lao Taoism while the fifth is devoted to Yin-yang philosophy: The Canon: Law unfolds the essence of the Tao and explains why rulers must abide within the boundaries of the law; The Canon is largely cast as a series of stories and dialogues between the mythological Yellow Emperor and his leading officials; Designations is a collection of fifty-four aphorisms expounding the eternal dilemmas of the human condition; Tao the Origin is an essay on the origin of the Tao; The Nine Rulers, the fragmentary fifth text, is a Yin-yang essay that considers the laws of nature which effective rulers must understand and obey. It is the only Yin-yang text which has survived almost whole into the Twentieth Century, and is valuable because its philosophy is basic to the origins of Huang-Lao tradition. Brilliantly translated by Professor Yates and prefaced with his fascinating and informative introduction, Five Lost Classics is as accessible to general readers as it is illuminating to scholars. With the publication of this volume, a document of inestimable value takes its place, after a two thousand year hiatus, in the canon of world literature and philosophy.

Harmonizing Yin and Yang

Harmonizing Yin and Yang
Author: Eva Wong
Publisher: Shambhala Publications
Total Pages: 156
Release: 1997-08-12
Genre: Religion
ISBN: 0834828855

To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.

Tao and Dharma

Tao and Dharma
Author: Robert Svoboda
Publisher: Lotus Press
Total Pages: 90
Release: 1995-07-31
Genre: Body, Mind & Spirit
ISBN: 0940676184

Tao and Dharma: Chinese Medicine and Ayurveda explores the enduring features of humanity's longest and continually practiced systems of medicine. These two indigenous healing arts arising independently in China and India communed and exchanged experience, techniques, and therapeutic substances over the epochs of their development. This book's interesting and valuable comparison provides a pioneer effort in examining side by side two great systems of medicine, studying closely the historical, theoretical and practical relationships.

Tao Te Ching

Tao Te Ching
Author:
Publisher: Turner Publishing Company
Total Pages: 263
Release: 2012-10-19
Genre: Religion
ISBN: 1594733554

The enduring wisdom of the Tao Te Ching can become a companion for your own spiritual journey. Reportedly written by a sage named Lao Tzu over 2,500 years ago, the Tao Te Ching is one of the most succinct—and yet among the most profound—spiritual texts ever written. Short enough to read in an afternoon, subtle enough to study for a lifetime, the Tao Te Ching distills into razor-sharp poetry centuries of spiritual inquiry into the Tao—the "Way" of the natural world around us that reveals the ultimate organizing principle of the universe. Derek Lin's insightful commentary, along with his new translation from the original Chinese—a translation that sets a whole new standard for accuracy—will inspire your spiritual journey and enrich your everyday life. It highlights the Tao Te Ching’s insights on simplicity, balance, and learning from the paradoxical truths you can see all around you: finding strength through flexibility (because bamboo bends, it is tough to break); achieving goals by transcending obstacles (water simply flows around rocks on its way to the sea); believing that small changes bring powerful results (a sapling, in time, grows into a towering tree). Now you can experience the wisdom and power of Lao Tzu’s words even if you have no previous knowledge of the Tao Te Ching. SkyLight Illuminations provides insightful yet unobtrusive commentary that describes helpful historical background, explains the Tao Te Ching’s poetic imagery, and elucidates the ancient Taoist wisdom that will speak to your life today and energize your spiritual quest.

The Tao of Immortality

The Tao of Immortality
Author: Mantak Chia
Publisher: Simon and Schuster
Total Pages: 388
Release: 2018-02-20
Genre: Body, Mind & Spirit
ISBN: 1620556537

A comprehensive guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy • Explains each of the nine levels of Inner Alchemy and their more than 240 formulas • Explores the Four Healing Arts for transformation of the emotional body, physical body, energy body, and spiritual body • Provides simplified versions of core Universal Healing Tao practices to more easily integrate the system into your daily life • Shows how these exercises were designed to increase longevity and ensure the survival of consciousness beyond death Explaining the evolution and core of the Universal Healing Tao system, Master Mantak Chia and William U. Wei offer a condensed approach to the Inner Alchemy practices taught to Master Chia by his first Taoist Master, Yi Eng, more than 60 years ago. Beginning with the basic principles called the Five Enlightenments, the authors explain each of the nine levels of Inner Alchemy and their more than 240 formulas, including simplified versions of the Microcosmic Orbit, the Inner Smile, Sexual Alchemy exercises for men and women, Fusion of the Five Elements practices, Kan and Li Alchemy, the Sealing of the Five Senses, and Star and Galaxy Alchemy. They explore the Four Healing Arts that encompass the nine levels of Inner Alchemy--Living Tao practices for transformation of your emotional body, Chi Nei Tsang practices for transformation of the physical body, Cosmic Healing practices for transformation of the energy body, and Immortal Tao practices for transformation of the spiritual body--all aimed toward the survival of consciousness in a self-aware vessel. They also offer simplified versions of the other core practices, such as Iron Shirt Chi Kung, Bone Marrow Nei Kung, and Wisdom Chi Kung, to help you easily integrate Inner Alchemy and Universal Healing Tao practices into your daily life. Providing a primer not only on the foundational practices of the Universal Healing Tao System but also a condensed guide to the esoteric practices of Inner Alchemy, Master Chia and William U. Wei show how these exercises were designed to increase longevity, providing you with enough time to master the more advanced spiritual techniques and ensure the survival of consciousness beyond death.