How to Tame My Anxiety Monster

How to Tame My Anxiety Monster
Author: Melanie Hawkins
Publisher:
Total Pages:
Release: 2020-05-22
Genre:
ISBN: 9781734165081

How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.

Taming the Compensation Monster

Taming the Compensation Monster
Author: Beth Carroll
Publisher:
Total Pages:
Release: 2016-12
Genre:
ISBN: 9781941870747

THE MONSTER PROBLEM FOR FREIGHT BROKERS The compensation beast can rear its ugly head in many ways. But generally, compensation problems for freight brokers come from the four employee "lacks: " 1. Lack of urgency 2. Lack of motivation 3. Lack of good decision-making 4. Lack of alignment with company objectives Taming the Compensation Monster helps transportation and logistics providers create a sense of urgency, inspire motivation, promote better decision-making, and provide rewards that align with company objectives.

How to Tame Your Thought Monster

How to Tame Your Thought Monster
Author: Katie McClain
Publisher: CreateSpace
Total Pages: 74
Release: 2013-05-18
Genre:
ISBN: 9781484084175

A fun book for parents, kids, and teachers to enjoy together! Create happiness and success with your kids. Teach your kids tools that will help them take responsibility, improve grades, overcome worry & stress, increase happiness and understand bullying so you can stop it before it starts. The fun activities in this full color book will create hours of enjoyment for you and your kids. Teachers, teach the tools to your students and create a common language for a successful thriving classroom. Charlie the Robot, Meet Your Thought Monster, Find Your Feelings, Action Annie and Be the Magician are just a few of the fun and colorful activities you can do with your kids. Exercises for adult and child are side by side in the book so you can work together if you'd like. Bonus exercise are available to download with a link provided in the book. Adults and kids will feel better and improve their confidence when they use the exercises contained in the book. Everyone wins!

Taming Your Monsters

Taming Your Monsters
Author: Nancy Orr
Publisher: Lulu.com
Total Pages: 23
Release: 2014-08-06
Genre: Juvenile Fiction
ISBN: 131241555X

Understanding and managing anger and the emotions related to anger is key to living a more productive life. Regardless of age, we all feel better about ourselves, more empowered, and more in control of our lives when we can control our anger instead of it controlling us. Children of all ages as well as adults will benefit from the suggestions for communicating and expressing emotions in Taming Your Monsters.

Taming Your Gremlin (Revised Edition)

Taming Your Gremlin (Revised Edition)
Author: Rick Carson
Publisher: Harper Collins
Total Pages: 194
Release: 2009-10-06
Genre: Self-Help
ISBN: 0061977861

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs Your gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you. This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn: How simply noticing their gremlin is the first step in gremlin taming. How to experiment playfully with new actions and attitudes. Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.

Unleash the Master ... While Taming the Monster ... in You!

Unleash the Master ... While Taming the Monster ... in You!
Author: Dan Stanowski
Publisher: Lulu.com
Total Pages: 322
Release: 2006-03
Genre: Self-Help
ISBN: 1411686144

We all have a little bit of MONSTER in us ... some of us just a little, some a lot! How we TAME that MONSTER and UNLEASH the MASTER that exists inside of us is what this book is all about. The more we let our Monsters take control, the more we feel Monster-ous results: Pain: anger, fear, sadness and the un-productive behavior that these emotions lead to. Learn how to unleash your Master, freeing you to live with more joy, love, energy and peace of mind than you can imagine and to operate more productively, allowing you to make your life all you could ever hope for!

Your Life on Purpose

Your Life on Purpose
Author: Matthew McKAY
Publisher: New Harbinger Publications
Total Pages: 226
Release: 2010
Genre: Self-Help
ISBN: 1572249056

Explains how readers who feel lost in life, especially those affected by the recent economic downturn, can reclaim their lives by turning values into clear intentions and intentions into committed action.

How to tame your PhD

How to tame your PhD
Author: Inger Mewburn
Publisher: Thesiswhisperer Books
Total Pages: 165
Release: 2020-08-26
Genre: Study Aids
ISBN: 1079026673

Dr. Inger Mewburn, founder and editor of The Thesis Whisperer blog, shares her secrets for becoming a more productive researcher and writer. Inger finished her award-winning PhD in three years - despite having a small child, husband and demanding academic job. This book is a selection of her blog posts on thesis writing, which have been re-edited and expanded. This book introduces you to Inger's most important success strategies for getting your PhD finished and acts a companion to The Thesis Whisperer blog.

Living in the Theater of the Absurd

Living in the Theater of the Absurd
Author: Susan H. McIntyre
Publisher: Xlibris Corporation
Total Pages: 193
Release: 2012-08-10
Genre: Self-Help
ISBN: 1477149899

Living in the Theater of the Absurd: Chronic Illness presents a unique look at adapting to chronic illness. With an active imagination, an outrageous sense of humor, and personal experience with chronic illnesses, the author provides an alternative to living as a victim. The first half of the book presents a new perspective and examples of thriving with specific chronic conditions. The second half of the book addresses issues that are common in all chronic illnesses. Household chores, clutter, family life, friendships, thought life, and more are addressed with both humor and solutions. This book empowers the reader to go beyond diagnosis and create a new lifestyle.

Don't Feed the Monster

Don't Feed the Monster
Author: Nancy Campbell Orr
Publisher: Lulu.com
Total Pages: 26
Release: 2014-12-17
Genre: Juvenile Fiction
ISBN: 131276418X

Learn to manage anxiety and the emotions that go along with anxiety and you will be healthier, happier, more positive and excited about life. Don't feed the monsters that contribute to negative thoughts and unhealthy life patterns. Learn tools and skills so life will be more exciting and less anxious.