Taming Tigers
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Author | : Jim Lawless |
Publisher | : Random House |
Total Pages | : 306 |
Release | : 2012-02-09 |
Genre | : Self-Help |
ISBN | : 1448131715 |
Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Author | : Jim Lawless |
Publisher | : Random House |
Total Pages | : 306 |
Release | : 2012 |
Genre | : Self-actualization (Psychology) |
ISBN | : 0753539918 |
Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Author | : Drew Dyck |
Publisher | : Thomas Nelson |
Total Pages | : 220 |
Release | : 2014-05-20 |
Genre | : Religion |
ISBN | : 1400205468 |
“A needed corrective to self-indulgent Christianity.” Philip Yancey “A stirring challenge.” Lee Strobel “A strong antidote against a domesticated God.” Matthew Lee Anderson When was the last time you were overawed by God’s majesty? Have you ever stood in stunned silence at his holiness and power? In our shallow, self-centered age, things like truth and reverence might seem outdated, lost. Yet we’re restless. And our failed attempts to ease our unrest point to an ancient ache for an experience of the holy. Drew Dyck makes a compelling case that what we seek awaits us in the untamed God of Scripture—a God who is dangerous yet accessible, mysterious yet powerfully present. He is a God who beckons us to see him with a fresh, unfiltered gaze. Yawning at Tigers takes us past domesticated Christianity, into the wilds where God’s raw majesty, love, and power become more real and transformative than we could ever imagine.
Author | : Anthony Tony |
Publisher | : Authentic Media Inc |
Total Pages | : 192 |
Release | : 2004-08-01 |
Genre | : Sports & Recreation |
ISBN | : 1850789045 |
From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
Author | : Peter A. Levine, Ph.D. |
Publisher | : North Atlantic Books |
Total Pages | : 292 |
Release | : 1997-07-07 |
Genre | : Self-Help |
ISBN | : 9781556432330 |
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Author | : Barbara Hemphill |
Publisher | : |
Total Pages | : 188 |
Release | : 1998 |
Genre | : Business & Economics |
ISBN | : 9780938721581 |
Most people have an area they'd like to get "more organized." At work, it could be a desk buried in phone messages, memos and work-in-process, overstuffed file cabinets or indecipherable computer files. At home, maybe it's a dining room table laden with bills and receipts, a pile of articles waiting to be read or photographs that need labeling. No matter what the situation, Barbara Hemphill has the practical solution to help control these "Paper Tigers."For twenty years, Hemphill, America's leading professional organizer, has shown people how to create sensible, workable paper-management systems. In these two books, she presents her "F-A-T" system ("File, " "Act, " "Toss"), which helps readers determine what needs keeping. Then she shows how to develop easy-access filing systems for those items.And because the "paperless office" never arrived, Hemphill also thoroughly covers organization for the computer and details how best to use it and paper systems together. Her practical tips turn even the mos cluttered spaces into places where "To-Do" lists actually get done!
Author | : Earl Hipp |
Publisher | : Free Spirit Publishing |
Total Pages | : 185 |
Release | : 2020-12-16 |
Genre | : Juvenile Nonfiction |
ISBN | : 1631984594 |
Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers.
Author | : Thich Nhat Hanh |
Publisher | : Penguin |
Total Pages | : 154 |
Release | : 2004-10-21 |
Genre | : Body, Mind & Spirit |
ISBN | : 1101217316 |
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Author | : Marilyn Pierce Dornbush |
Publisher | : Hope Press |
Total Pages | : 292 |
Release | : 1995 |
Genre | : Education |
ISBN | : 9781878267344 |
Grade level: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, e, p, e, i, s, t.
Author | : Leon S. Levy |
Publisher | : Springer Science & Business Media |
Total Pages | : 256 |
Release | : 2012-12-06 |
Genre | : Computers |
ISBN | : 1461247187 |
A small program is presented to motivate the concerns for programmer productivity and program quality that are the central issues of this set of essays. The example is one which demonstrates the performance aspect of programming. In order to achieve program quality, where a program is understood and known to be correct, we need a primary program description. This primary program description not only describes the program but is also used to generate the program. The method of applying primary program descriptions to produce programs is called metaprogramming and is described in Chapter 3. In the later chapters, we show how the method can be analyzed from an economic point of view to address the issues of productivity as well. 1 Introduction In thinking about programming over the last decade, I have concluded that very little is known about the process of programming or the engineering of software [1]. The consequence of having very little established truth to use as a basis for thinking about programming is that almost every conclusion must be reasoned out from first principles. Also, you cannot rely solely on textbooks but must use experimentation and direct observation to gain some experience with which to proceed.