Taming The Digital Tiger
Download Taming The Digital Tiger full books in PDF, epub, and Kindle. Read online free Taming The Digital Tiger ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Julia Christopher |
| Publisher | : Julia Christopher |
| Total Pages | : 101 |
| Release | : 2024-08-12 |
| Genre | : Antiques & Collectibles |
| ISBN | : |
In a world dominated by constant notifications, endless scrolling, and digital overload, finding focus and meaning has become a modern-day challenge. Enter Taming the Digital Tiger, your essential guide to reclaiming control and rediscovering purpose amidst the chaos of the digital age. Are you overwhelmed by the relentless pace of technology? Do you find yourself endlessly distracted, struggling to concentrate on what truly matters? You're not alone. Taming the Digital Tiger offers a transformative approach to navigating the complexities of our hyper-connected world. Why This Book Is a Must-Read: - Master the Art of Focus: Discover practical strategies to enhance your attention span, boost productivity, and achieve deep work in an age of distraction. - Achieve Digital Balance: Learn how to set boundaries with technology, cultivate healthy screen habits, and reclaim your time and energy. - Enhance Your Well-being: Explore the profound impact of digital overload on mental health and find actionable solutions for reducing stress and improving well-being. - Embrace Mindful Living: Gain insights into mindfulness and meditation techniques that will empower you to live intentionally and find meaning beyond the digital noise. What Readers Are Saying: "A game-changer for anyone feeling overwhelmed by technology. This book gave me the tools I needed to find clarity and focus." - Sarah McDonald. "An essential read for the modern age. The practical advice and real-life examples make it incredibly relatable and inspiring." - Kelvin D. Who Needs This Book: Whether you're a busy professional, a parent juggling multiple responsibilities, or simply someone seeking a more balanced life, Taming the Digital Tiger is your roadmap to a more focused, meaningful, and fulfilling existence. Unlock the Power of Presence and Purpose Don't let the digital world control you—take charge and transform your relationship with technology. Dive into Taming the Digital Tiger and embark on a journey towards greater focus, meaning, and peace of mind. Grab your copy today and start taming your digital distractions!
| Author | : Judith Guertin |
| Publisher | : |
| Total Pages | : |
| Release | : 2021-02-10 |
| Genre | : |
| ISBN | : 9781946425829 |
Email has become a huge stressor for us all. With inboxes growing by 120 new messages per day, on average, it is easy to become overwhelmed. A productivity buffet awaits in Taming the Digital Tiger Gmail Edition. Whether you are starting from scratch or just need to brush up on a few skills; we have you covered. Fully indexed, with step-by-step visuals, it is so easy to follow.
| Author | : Barbara Hemphill |
| Publisher | : Kiplinger Books |
| Total Pages | : 188 |
| Release | : 1996 |
| Genre | : Business & Economics |
| ISBN | : |
Offers methods and tips for managing paper and computer documents including systems for maintaining files and guidelines for deciding when to keep and delete information.
| Author | : Earl Hipp |
| Publisher | : Free Spirit Publishing |
| Total Pages | : 145 |
| Release | : 2020-12-16 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1631984586 |
Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers.
| Author | : James L. Sipes |
| Publisher | : John Wiley & Sons |
| Total Pages | : 252 |
| Release | : 2007-05-04 |
| Genre | : Architecture |
| ISBN | : |
It?s your complete guide to design and planning as they relate to land and how digital technology fits into the process. Digital Land, Integrating Technology into the Land Planning Process, explains what digital tools are used to collect, assemble, and analyze information used to assess the suitability of both development and preservation. It also covers scales of planning -- including regional, community, and neighborhood projects -- and shows how digital tools can be used to complete those projects better and faster. Case studies offer sound examples of how digital and traditional tools were used in specific planning projects. This book is ideal if you make or are interested in decisions about the use of land in your neighborhood, community, or region.
| Author | : Daniel Sieberg |
| Publisher | : Harmony |
| Total Pages | : 274 |
| Release | : 2011-05-03 |
| Genre | : Psychology |
| ISBN | : 0307887391 |
We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg’s Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology—the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.
| Author | : Tanith Carey |
| Publisher | : How To Books |
| Total Pages | : 0 |
| Release | : 2015-02-10 |
| Genre | : Child psychology |
| ISBN | : 9781845285494 |
From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging? With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can backfire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents.
| Author | : Anthony Tony |
| Publisher | : Authentic Media Inc |
| Total Pages | : 192 |
| Release | : 2004-08-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1850789045 |
From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
| Author | : Barbara Hemphill |
| Publisher | : |
| Total Pages | : 202 |
| Release | : 1991 |
| Genre | : Filing systems |
| ISBN | : 9780285630376 |
| Author | : Barbara Hemphill |
| Publisher | : |
| Total Pages | : 95 |
| Release | : 2014 |
| Genre | : Life skills |
| ISBN | : 9780990997603 |
Provides a method of how to de-clutter and shares stories of what people have gained from de-cluttering their lives.
