Tales from the Drunk Diet

Tales from the Drunk Diet
Author: Lüc Carl
Publisher: St. Martin's Press
Total Pages: 43
Release: 2012-01-06
Genre: Biography & Autobiography
ISBN: 1466807091

An excerpt taken straight from Lüc Carl's upcoming memoir, The Drunk Diet: How I Lost 40 Pounds...Wasted, a beer-soaked tale of a long-haired, leather-clad rock 'n roll party-maker who transformed a whiskey-and-5:00AM cheeseburger lifestyle into a wildly successful weight-loss regime. Full of charismatic wit and insane stories about his life, this excerpt is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who likes to have a good time, ALL the time (even if that now means running 8 miles a day).

The Drunk Diet

The Drunk Diet
Author: Lüc Carl
Publisher: Macmillan + ORM
Total Pages: 338
Release: 2012-03-13
Genre: Biography & Autobiography
ISBN: 1429952857

With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.

Drinking

Drinking
Author: Caroline Knapp
Publisher: Dial Press
Total Pages: 305
Release: 1999-08-02
Genre: Biography & Autobiography
ISBN: 044033408X

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol. Caroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life. Praise for Drinking “Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review “Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle “Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times “Drinking not only describes triumph; it is one.”—Newsweek

Never Goin' Back

Never Goin' Back
Author: Al Roker
Publisher: Penguin
Total Pages: 289
Release: 2014-01-07
Genre: Biography & Autobiography
ISBN: 0451414942

The popular television personality discusses his battle with weight loss, describing his initial successes after bypass surgery, his efforts to get back on track after regaining lost weight, and his confrontation with goal-compromising childhood issues.

Shark Drunk

Shark Drunk
Author: Morten Strøksnes
Publisher: Random House
Total Pages: 290
Release: 2017-07-13
Genre: Biography & Autobiography
ISBN: 1473545951

** BBC Radio 4 Book of the Week ** Shark Drunk is, in part, the tale of two men in a very small boat on the trail of a very big fish. It is also a story of obsession, enchantment and adventure. A love song to the sea, in all its mystery, hardship, wonder and life-giving majesty. In the great depths surrounding the remote Lofoten islands in Norway lives the Greenland shark. Twenty-six feet in length and weighing more than a tonne, it can live for 200 years. Its fluorescent green, parasite-covered eyes are said to hypnotise its prey, and its meat is so riddled with poison that, when consumed, it sends people into a hallucinatory trance. Armed with little more than their wits and a tiny rubber boat, Morten Strøksnes and his friend Hugo set out in pursuit of this enigmatic creature. Together, they tackle existential questions, experience the best and worst nature can throw at them, and explore the astonishing life teeming at the ocean’s depths.

Drinking to Distraction

Drinking to Distraction
Author: Jenna Hollenstein
Publisher: Lulu.com
Total Pages: 98
Release: 2013-12
Genre: Self-Help
ISBN: 1483405117

She never drove or worked drunk, never injured herself or someone else, never woke up next to a strange man, was fired, went bankrupt, or became homeless because of her drinking. But for years Jenna Hollenstein worried that she was using alcohol for the wrong reasons. Though it didn't cause her to spiral out of control, drinking seemed to be detracting from her life in subtler ways: missed opportunities, unaddressed fears, challenges not taken, relationships not cherished, and creativity unexplored. Rather than a series of dramatic events often associated with alcoholism, her decision to stop drinking was based on years of introspection, pros and cons lists, and conversations with friends, family, and a wise therapist. Though she never "hit bottom," Hollenstein eventually realized that drinking was not enhancing her life: it was distracting her from it.

Drinking Sucks!

Drinking Sucks!
Author: Chris Scott
Publisher:
Total Pages: 164
Release: 2018-09-18
Genre:
ISBN: 9780692185674

Transcending alcohol doesn't have to be a gut-wrenching cycle of relapse and redemption, contrary to what Big Rehab would like you to believe.This book is the shortcut to filling in the missing pieces of your alcohol recovery forever. In less than 200 pages, you will learn how to move beyond alcohol - and beyond pseudo-religious "sobriety" bromides - and start building the life you were born to live.Drinking Sucks! is Chris Scott's self-improvement manifesto for heavy drinkers who simply want to dominate alcohol and rebuild their lives from scratch. It's the product of years' worth of epiphanies about quitting drinking, restoring health, and finding life direction. After reading this book, you will understand the nature of alcohol addiction and the reasons why you drink the way you do. You will discover highly effective strategies for self-transformation that have long been ignored by mainstream recovery programs. Everything you ever thought was impossible will become possible the second you take charge of your life.

The Champagne Diet

The Champagne Diet
Author: Cara Alwill Leyba
Publisher:
Total Pages: 120
Release: 2013-06
Genre:
ISBN: 9780615804392

This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! "The Champagne Diet will resonate with every woman with it's realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch

The Drinking Woman's Diet: A Liver-Friendly Lifestyle Guide

The Drinking Woman's Diet: A Liver-Friendly Lifestyle Guide
Author: Wendy Narby
Publisher: Lulu.com
Total Pages: 127
Release: 2018-06-25
Genre: Health & Fitness
ISBN: 1483486117

Do you love your wine but worry about your health and weight? This book is crammed full of ideas, advice from specialists, and tried and tested recommendations to help maintain your health without giving up your love of wine and fine food. The book addresses these serious issues in a light-hearted way, through a lens of living in France and with a nod to how 'French Women do it'. This is not so much a simple diet book as a fascinating lifestyle guide.

The Tale of Eating Beauty How She Broke the Food Spell and How You Can Too!

The Tale of Eating Beauty How She Broke the Food Spell and How You Can Too!
Author: Jean Hausmann
Publisher: Balboa Press
Total Pages: 210
Release: 2012-10
Genre: Fiction
ISBN: 145255787X

"The Tale of Eating Beauty is a brilliant and inspiring approach to building self-esteem while taking on the challenge of obesity. What a clever book for our times. A must read, if there ever was one." -CAROLINE MYSS, author of Anatomy of the Spirit A lifetime dieter, Madge has just about given up hope of ever getting out from under the power of food. Will she ever have a body she loves, not just in weight and size, but a body with energy, health and vitality? She is filled with remorse, anger and disgust, the day she meets Viv, a mysterious woman who offers to show Madge how to break free of the spell food has over her. As her journey unfolds, Madge learns that losing weight permanently begins by changing from within. Viv shows her how to accept herself and become conscious of choices and their consequences. Challenging useless beliefs, finding her own power, dealing with what sabotages her and developing her self-esteem are just part of what Madge needs to do. In the end, she no longer needs diets; she has become an empowered woman in charge of her life-and with the body she loves!