Taking the Fear Out of the Night: Coping with Nightmares

Taking the Fear Out of the Night: Coping with Nightmares
Author: Renate Daniel
Publisher: Daimon
Total Pages: 223
Release: 2017-01-11
Genre: Psychology
ISBN: 3856309861

Anyone who is plagued by nightmares night after night knows what a heavy burden these nocturnal apparitions represent: one is unable to resume sleep, often lies awake for a long time, and feels fearful, irritable or depressed the next day. What can help to take the fear out of the night? Understanding the message of nightmares is a first step toward relief. These energy-laden images can represent urgent questions stemming from the depth of the psyche. In this book, experienced Jungian analyst Renate Daniel demonstrates how one can succeed in finding appropriate answers to help understand and cope with nightmares. Renate Daniel, M.D., a specialist in psychiatry, psychotherapy and psychoanalysis and Director of Programs at the C.G. Jung Institute in Zürich, has been a psychotherapist in private practice for many years. She is the ­author of Nur Mut! Die Kunst, schwierige Situationen zu meistern (2011) as well as numerous published articles. Contents: 1. What are Dreams? The Waking, Sleeping and Dreaming Worlds 2. Why do we Dream – and What for? Dreams and Mental Health 3. What are Nightmares? Ancient Myths and Neurobiological Insights 4. Dealing with Nightmares: Discovering, Exploring and Understanding Yourself 5. Nature as a Nightmare Motif: Natural Forces, Dangerous Animals and Plant Life 6. Human Beings as a Nightmare Motif: Aggressive People and Vulnerable People 7. Nightmare Motifs from Culture and Technology: When Objects Become Broken or Dangerous

Fear The Night

Fear The Night
Author: John Lutz
Publisher: Pinnacle Books
Total Pages: 470
Release: 2011-01-28
Genre: Fiction
ISBN: 0786028637

A Madman's Obsession Is A City's Nightmare He comes out when the sun goes down. He's made New York City his shooting gallery. The Night Sniper threatens to increase the body count-unless legendary homicide detective Vin Repetto is willing to engage him in a lethal game of cat and mouse. When the next victim is murdered right before Repetto's eyes, the game is set to begin. But The Night Sniper doesn't realize they're playing by Repetto's rules. . . "A HEART-POUNDING ROLLER COASTER OF A TALE." --Jeffery Deaver on Night Victims "A PAGE-TURNER. . .TWISTY, CREEPY." --Publishers Weekly (starred review) on Mister X "LUTZ IS IN RARE FORM." -The New York Times Book Review on Chill of Night

Night of Fear

Night of Fear
Author: Peg Kehret
Publisher: Penguin
Total Pages: 139
Release: 1994-03-01
Genre: Juvenile Fiction
ISBN: 1101661720

T.J., forced to make a perilous midnight ride with a dangerous criminal, relies on his ingenuity to attempt an escape so that he can rescue Alzheimer's-stricken Grandma Ruth. By the author of Nightmare Mountain.

Gospel in Life Discussion Guide

Gospel in Life Discussion Guide
Author: Timothy Keller
Publisher: Harperchristian Resources
Total Pages: 0
Release: 2010-03
Genre: Religion
ISBN: 9780310329183

Through this eight-week small group Bible study, Gospel in Life, Timothy Keller explores with participants how gospel can change hearts, communities, and how we live in the world. This pack includes one softcover 230-page Participant Guide and one DVD.

A Confident Heart

A Confident Heart
Author: Renee Swope
Publisher: Revell
Total Pages: 240
Release: 2011-08
Genre: Religion
ISBN: 0800719603

The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.

Nerve

Nerve
Author: Eva Holland
Publisher: The Experiment
Total Pages: 255
Release: 2021-10-12
Genre: Psychology
ISBN: 1615198318

Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear

Hello, Fears

Hello, Fears
Author: Michelle Poler
Publisher: Sourcebooks, Inc.
Total Pages: 186
Release: 2020-05-05
Genre: Self-Help
ISBN: 1492688908

Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

From Fearful to Fear Free

From Fearful to Fear Free
Author: Marty Becker
Publisher: Health Communications, Inc.
Total Pages: 226
Release: 2018-04-17
Genre: Medical
ISBN: 0757320791

"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.

How to Overcome Fear

How to Overcome Fear
Author: Marcos Witt
Publisher: Simon and Schuster
Total Pages: 225
Release: 2007-03-20
Genre: Religion
ISBN: 1416539387

Fear is devastatingly real. All of us -- at some point -- have faced it. In fact, approximately one out of ten people has experienced a panic attack or a crisis situation. From fear of public speaking to fear of spiders, this feeling can prevent us from reaching our full potential. Large or small, the things we fear may seem insurmountable, but they're not. How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear. The first step toward conquest is to acknowledge that the problem exists. The second step is to seek help. Let Marcos lead the way. He has inspired millions with his songs and his sermons. Now let him inspire you with his words.

Taking the Fear Out of Data Analysis

Taking the Fear Out of Data Analysis
Author: Adamantios Diamantopoulos
Publisher: Edward Elgar Publishing
Total Pages: 347
Release: 2023-02-14
Genre: Business & Economics
ISBN: 1803929847

Taking the Fear Out of Data Analysis provides readers with the necessary knowledge and skills to understand, perform, and interpret quantitative data analysis effectively. Acknowledging that people often dislike statistics and quantitative methods, this book illustrates that statistical reasoning can be a fun and intuitive part of our lives.