Take Control Of Your Day

Take Control Of Your Day
Author: Adesh Silva
Publisher: Adesh silva
Total Pages: 203
Release: 2019-12-28
Genre: Business & Economics
ISBN:

Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life. Here's a snippet of what you're going to discover among the eye-opening pages of Take Control Of Your Day: Everything you need to know about the stress response and how your brain to identifies and deals with stress Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment How to come to terms with your shortcomings and make peace with your imperfections Surefire ways to develop rock-solid confidence and self-esteem Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters How to unleash the power of self-talk to strengthen your mind Just for purchasing this book as a bonus you will receive my second book Shut Up and Focus 6 time-wasting traps you probably fall for way too often 3 tips for starting your day like the most successful business people of the worldHow giving up just one thing can make your productivity skyrocket...and tons more! Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Take Control Of Your Day contains all the insights and actionable advice you need to gain inner peace and start enjoying your life. Scroll to the top of the page and click the "Buy Now" button to get started today!

Control Your Day

Control Your Day
Author: Jim McCullen
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2013-04-02
Genre: Microsoft Outlook
ISBN: 9781482034684

Control Your Day (CYD) provides a fresh new way to manage email and tasks in Microsoft Outlook using the GTD concepts David Allen made famous in his book Getting Things Done. This book presents the concepts and benefits of CYD and then provides the step by step instructions to allow you to take back control of your Email Inbox and your life.The average worker spends 28% of their time on email. If you were able to reduce that by just 3% through the ideas presented in this book, you would get back 7 days of your life a year.

Design Your Day

Design Your Day
Author: Claire Diaz-Ortiz
Publisher:
Total Pages: 0
Release: 2016
Genre: Self-Help
ISBN: 9780802412942

When it comes to productivity, hard work is half the battle. The crucial half is planning well. Diaz-Ortiz walks you through every step of setting and achieving smart goals. She helps you brainstorm goals, choose the best ones, and adjust them to make them realistic. Then she helps you strategize how to reach them, day-by-day, year-by-year. You'll be amazed at what you can do in a day, let alone a lifetime.

Be in Control of Your Day

Be in Control of Your Day
Author: Roy Mosaku
Publisher: AuthorHouse
Total Pages: 126
Release: 2010-03
Genre:
ISBN: 145200594X

PRAYER POWER TO END YOUR FRUSTRATION Are you tired of not being in Control of Your Day? this book will empower you to "Be in Control of Your Day". Your season of frustration, marital conflicts, financial lack has met its match when you pray the prayers in "Be in Control of Your Day". You are being empowered to take back control of your day and receive all that God wants you to have. If you're sick and tired of being sick this book is for you, and it will change your life forever. "I recommend this book to all and believe it will change lives" - T Mosaku

Routine

Routine
Author: Ryan Judson
Publisher:
Total Pages: 0
Release: 2023-11-04
Genre:
ISBN: 9781775261940

This book duo is designed to help you create powerful morning and nighttime routines that will transform your life. By adding these changes to your morning and night, you will create the perfect conditions to have a happier, healthier, and more productive life. These simple strategies are easy to implement into your day and can have major impacts if you use them properly. In addition to getting direct guidance on what you should do, you will also learn about how you can do it, and what the important elements are for you to have happier, healthier and more productive mornings, night times, and days in general. You will learn: Psychological benefits of routines How routines can positively affect your mental health The importance of a miracle morning routine. The science of habits and the creation of routines. How to plan your day for maximum efficiency 10 morning routines of successful entrepreneurs How highly productive people used the power of routine to achieve greatness. One of the things that the world's most successful and productive people have in common is that they all have ultra-effective daily routines. From energizing morning routines, to insanely efficient work routines, to empowering evening rituals, the ultra-successful structure their days to utilize every last waking minute to its fullest potential.

Being Boss

Being Boss
Author: Emily Thompson
Publisher: Running Press Adult
Total Pages: 319
Release: 2018-04-10
Genre: Self-Help
ISBN: 0762490454

From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Deep Work

Deep Work
Author: Cal Newport
Publisher: Grand Central Publishing
Total Pages: 228
Release: 2016-01-05
Genre: Business & Economics
ISBN: 1455586668

AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

Time Management from the Inside Out

Time Management from the Inside Out
Author: Julie Morgenstern
Publisher:
Total Pages: 241
Release: 2000
Genre: Time management
ISBN: 9780340771389

Time management is a skill anyone can learn. Take control of your schedule, connect the activities of your daily life to your deepest big-picture goals, and live the life of your dreams. Julie Morgenstern shows you how.

Organize Your Day

Organize Your Day
Author: Dane Taylor
Publisher: Createspace Independent Publishing Platform
Total Pages: 122
Release: 2015-09-23
Genre: Orderliness
ISBN: 9781517469504

3rd EDITION! Discover the BEST ways to organize your day and become the most productive person you can be...(FREE BONUSES Included) Tired of feeling overwhelmed by your schedule and out of control? Here's your chance to change that... Now in 3rd Edition, Organize Your Day: 17 Easy Strategies to Manage Your Day, Improve Productivity & Overcome Procrastination has expanded content to help you take control of your schedule even more! This book contains proven steps and strategies to help you manage your daily schedule more effectively, be more productive, and achieve more in life. You'll learn about 17 game-changing productivity hacks and time management tips that can change your life... In this book you'll instantly get access to learn: How to get your mindset in the right place and become self motivated How to overcome procrastination and negative believing How to build routine, productive habits that will skyrocket you to success How to prioritize the most important tasks in your day How to identify the things that waste your time and how to deal with them How to balance your schedule between work (or school), family, and friends How to give yourself TONS of energy every day And more! Most time management books don't go into the level of helpful detail like this one does, so grab your copy today! PLUS... GET 2 FREE BONUSES when you download today, for a limited time: BONUS 1: Two FREE bonus chapters at the end of the book BONUS 2: Complete, FREE access to join my publisher's book club: Get FREE and 99c books sent to your inbox every week and join monthly Amazon gift card giveaways! You'll have the chance to learn more inside... How this book has helped others: "Thank you, Dane Taylor! This book was a great reminder of what I used to do before I had children, had four different jobs at the same time and gained more than 25 pounds. I have written down my goals and my why, and I am ready to make changes in my life! I recommend this book for anyone who feels overwhelmed, desperate and depressed!! It gives hope to the hopeless!" - Kimberly, an Amazon reviewer What are you waiting for? Take action now and take control of your day! At this low price, this is a GREAT opportunity to invest in yourself. We're so fortunate that technology nowadays allows us to learn anything we want with the simple click of a button... All you have to do is click order, get your book, and then implement what you learn into your life! NO RISK GUARANTEE: I'm very confident you'll like this book, but if you read it and feel that it does not deliver the value promised, you can simply email my publisher (contact info inside this book) and we'll issue a 100% refund to you. Ready to get started? ORDER now and start taking control of your schedule!