Systema Solo Training

Systema Solo Training
Author: Robert Poyton
Publisher: Cutting Edge
Total Pages: 112
Release: 2017-06-23
Genre: Health & Fitness
ISBN: 9780995645431

Comprehensive guide to foundation exercises for Systema solo training.

The Complete Book of Combat Systema

The Complete Book of Combat Systema
Author: Kevin Secours
Publisher: Paladin Press
Total Pages: 312
Release: 2016-02-01
Genre: Sports & Recreation
ISBN: 9781610048927

In 1998 while changing after a kali training session, a friend approached Kevin Secours with a videocassette and asked, "You ever seen the Russian martial arts?" Looking at the Cyrillic label on the video, Secours asked, "Any good?" "It's interesting," the friend replied. "Weird as hell but interesting." Little did Secours know that tape would be his introduction to a 16-year (and counting) journey into the unorthodox world of the Russian martial arts, including years of high-level training under top Russian masters. On the video Secours saw mobility exercises unlike anything he had ever experienced. As he was to learn, the uniqueness of the Russian martial arts stemmed from the uniqueness of the country itself. The Cold War in the 1950s, during which the superpowers battled for supremacy, was the final forge that refined the Russian martial arts into what they are today. In anticipation of global warfare, the Soviet government commissioned combat researchers to travel throughout the world to study different approaches. They tested these methods and integrated the best concepts with their own native traditions. This period of development led to the creation of distinct Soviet martial arts, including Sport Sambo, Combat Sambo, and Samoz, which was later modified and became known simply as Systema (literally "the System"). Approaching Systema from a decidedly Western perspective, Secours pressure-tested the strengths and benefits of every concept and technique, and ultimately took only what served him. He built his Combat Systema curriculum on a scientific approach to bio-mechanics, breath training, and combat psychology. In The Complete Book of Combat Systema, he keeps things practical, provable, and profitable for you to incorporate what works into your self-defense training.

Systema For Seniors

Systema For Seniors
Author: Robert Poyton
Publisher:
Total Pages: 128
Release: 2021-04-12
Genre:
ISBN: 9781637526064

A comprehensive guide to solo Systema training for the older person. Improve your posture, balance, mobility and health.

Systema Locks, Holds & Throws

Systema Locks, Holds & Throws
Author: Robert Poyton
Publisher: Cutting Edge
Total Pages: 202
Release: 2020-09-12
Genre: Sports & Recreation
ISBN: 9781649215031

A comprehensive guide to the Systema approach on locks, holds and throws. From basic mechanics through to internal work.

Skill and Education: Reflection and Experience

Skill and Education: Reflection and Experience
Author: Bo Göranzon
Publisher: Springer Science & Business Media
Total Pages: 292
Release: 2012-12-06
Genre: Computers
ISBN: 1447119835

This book has an important starting point in the conference held in Stockholm in May-June 1988 on Culture, Language and Artifidal Intelligence. It assembled more than 300 researchers and practitioners in the fields of technology, philosophy, history of ideas, literature, linguistics, sodal science etc. The conference was an initiative from the Swedish Center for Working Life, based on the project AI-Based Systems and the Future of Language, Knowledge and Responsibility in Professions within the COST 13 programme of the European Commission. Partidpants in the conference and researchers related to its aims were chosen to contribute to this book. It is preceded by Knowledge, Skill and Artificial Intelligence (ed. B. Göranzon and I. Josefson, Springer-Verlag, 1988), Artifidal Intelligence, Culture and Language (ed. B. Göranzon and M. Florin, Springer-Verlag, 1990) and Dialogue and Technology: Art and Knowledge (ed. B. Göranzon and M. Florin, Springer-Verlag, 1991). The two latter books have the same conference connection as this one, and their aim is to present the contours of a research field with a multitude of issues that demands thorough investigation. The contributors' thinking in this field varies greatly; so do their styles of writing. For example: contributors have varied in their choice of "he" or "helshe" for the third person. No distinc tion is intended, but chapters have been left with the original usage to avoid extensive changes. Similarly, individual contribu tor's preference as to notes or reference lists have been followed.

Race, Monogamy, and Other Lies They Told You

Race, Monogamy, and Other Lies They Told You
Author: Agustín Fuentes
Publisher: Univ of California Press
Total Pages: 290
Release: 2015-05
Genre: Psychology
ISBN: 0520285999

There are three major myths of human nature: humans are divided into biological races; humans are naturally aggressive; and men and women are truly different in behavior, desires, and wiring. In an engaging and wide-ranging narrative, Agustín Fuentes counters these pervasive and pernicious myths about human behavior. Tackling misconceptions about what race, aggression, and sex really mean for humans, Fuentes incorporates an accessible understanding of culture, genetics, and evolution, requiring us to dispose of notions of “nature or nurture.” Presenting scientific evidence from diverse fields—including anthropology, biology, and psychology—Fuentes devises a myth-busting toolkit to dismantle persistent fallacies about the validity of biological races, the innateness of aggression and violence, and the nature of monogamy and differences between the sexes. A final chapter plus an appendix provide a set of take-home points on how readers can myth-bust on their own. Accessible, compelling, and original, this book is a rich and nuanced account of how nature, culture, experience, and choice interact to influence human behavior.

Magic That Works

Magic That Works
Author: Frances Harrison
Publisher: Angelican Press
Total Pages: 360
Release: 2005-09-01
Genre: Body, Mind & Spirit
ISBN: 9780973593129

The possibilities are endless for those who discover real, authentic magic that can transform their lives as never before. "Magic That Works" presents practical magic techniques based on sources more than 1,000 years old. The same tradition that gave readers the Jinni in the Lamp and the Flying Carpet offers magic that works for our modern times.

Training for the Uphill Athlete

Training for the Uphill Athlete
Author: Steve House
Publisher: Patagonia
Total Pages: 368
Release: 2019-03-12
Genre: SPORTS & RECREATION
ISBN: 9781938340840

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

The Oxford Handbook of Critical Concepts in Music Theory

The Oxford Handbook of Critical Concepts in Music Theory
Author: Alexander Rehding
Publisher: Oxford University Press, USA
Total Pages: 849
Release: 2019
Genre: Music
ISBN: 0190454741

Music Theory operates with a number of fundamental terms that are rarely explored in detail. This book offers in-depth reflections on key concepts from a range of philosophical and critical approaches that reflect the diversity of the contemporary music theory landscape.