Swimmer
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| Author | : Julie Otsuka |
| Publisher | : Knopf |
| Total Pages | : 193 |
| Release | : 2022-02-22 |
| Genre | : Fiction |
| ISBN | : 0593321332 |
NATIONAL BEST SELLER • From the best-selling, award-winning author of The Buddha in the Attic and When the Emperor Was Divine comes a novel about what happens to a group of obsessed recreational swimmers when a crack appears at the bottom of their local pool. This searing, intimate story of mothers and daughters—and the sorrows of implacable loss—is the most commanding and unforgettable work yet from a modern master. The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief. One of these swimmers is Alice, who is slowly losing her memory. For Alice, the pool was a final stand against the darkness of her encroaching dementia. Without the fellowship of other swimmers and the routine of her daily laps she is plunged into dislocation and chaos, swept into memories of her childhood and the Japanese American incarceration camp in which she spent the war. Alice's estranged daughter, reentering her mother's life too late, witnesses her stark and devastating decline.
| Author | : Shelley Gill |
| Publisher | : Blue Star Press |
| Total Pages | : 0 |
| Release | : 1997-07-29 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0934007241 |
This thrilling story of the Chinook salmon beautifully illustrates nature's circle and the cycle of life. The story of the Chinook salmon is nothing less than a miracle of nature. She hatches from a tiny pearl-colored egg and begins her adventure - a 10,000-mile journey from the gravel bed of Caribou Creek to the Pacific and back. This book is part of the PAWS IV Publishing series and was originally published in 1995. Special thanks to biologists Bill Bushur, Henry Yuen, Suzi Lozo and Richard Barnes and elder Elena Charles and all the kids and parents from Newtok, Atmautlauk, Napaskiak and Kwethluk who helped me understand yaaruiq.
| Author | : David A. Adler |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 36 |
| Release | : 2000 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780152052515 |
One woman's gritty determination to succeed
| Author | : Michael Brooks |
| Publisher | : Human Kinetics |
| Total Pages | : 241 |
| Release | : 2019-07-16 |
| Genre | : Sports & Recreation |
| ISBN | : 1492595101 |
Talent, skill, and a passion to compete: These are the characteristics that define elite-level swimmers. But as the sport’s best coaches know, even the most gifted of athletes won’t develop these traits without a plan—one that recognizes talent, develops skills, and nurtures success. Developing Swimmers is the only book to offer a comprehensive, long-term plan beginning at an age-group level. Renowned coach Michael Brooks shares the insights, secrets, and strategies that have transformed his athletes and swim teams from novice competitors to distinguished champions. Developing Swimmers will show you how to -evaluate and identify talent in even the youngest swimmers; -establish realistic yet challenging short- and long-term goals for your athletes; -assess and refine strokes for greater power and efficiency; -improve starts, turns, and finishes for faster times; -structure positive and productive practices for swimmers and swim teams; and -foster your swimmers’ passion, bolster commitment, and instill winning attitudes. From motivation to meet management to race-day tactics, Developing Swimmers covers it all. It is the guide every coach should have on the shelf. With Developing Swimmers, you will improve the performance of your swimmers—and your entire team.
| Author | : |
| Publisher | : Pioneer Drama Service, Inc. |
| Total Pages | : 20 |
| Release | : |
| Genre | : |
| ISBN | : |
| Author | : Carla Albano |
| Publisher | : |
| Total Pages | : 170 |
| Release | : 2021-12-13 |
| Genre | : Biography & Autobiography |
| ISBN | : 9781735919362 |
Soul of a Swimmer is the true story of Nicholas Dworet, a champion swimmer from Florida. Through interviews with his family, friends, coaches, and teammates, the book fondly describes the lifelong process of nurturing a child who has extraordinary talent and ebullient dreams as he develops into an elite athlete. As Nick matures, a young man with a remarkably humble and genuine character emerges amid his athletic successes. When he was a senior in high school, Nick found his Olympic dreams within reach. But tragically, his life was cut short in the Parkland, Florida, school shooting. Nick's story will resonate with the reader forever.
| Author | : Steve Tarpinian |
| Publisher | : Lyons Press |
| Total Pages | : 178 |
| Release | : 1996 |
| Genre | : Sports & Recreation |
| ISBN | : 9781558213869 |
Provides advice to fitness and competetive swimmers, from basic stroke techniques to advanced training programs.
| Author | : Ernest W. Maglischo |
| Publisher | : Human Kinetics |
| Total Pages | : 808 |
| Release | : 2003 |
| Genre | : Medical |
| ISBN | : 9780736031806 |
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
| Author | : Lynne Cox |
| Publisher | : |
| Total Pages | : 357 |
| Release | : 2006 |
| Genre | : Long distance swimming |
| ISBN | : 9780753820506 |
At 14, Lynne Cox swam 26 miles from Catalina Island to the California mainland; at 15 and 16, she broke the men's and women's world records for swimming the English Channel - a 33-mile crossing; at 18, she swam the 20-mile Cook Strait between North and South Islands of New Zealand; she was the first to swim the Strait of Magellan, the most treacherous 3-mile stretch of water in the world; she was first to swim the Bering Strait from Alaska to Siberia, thereby opening the U.S.-Soviet border for the first time in 48 years; and the first to swim the Cape of Good Hope (a shark emerged from the kelp, its jaws wide open, and was shot as it headed straight for her). And finally she is the first person to have swum a mile in 0 degree water in Antarctica.Lynne Cox writes about swimming the way Saint-Exupery wrote about flying, and one sees how swimming, like flying, can stretch the wings of the spirit. A thrilling, modest, vivid and lyrical, account of an inspiring life.
| Author | : Terri Schneider |
| Publisher | : Hatherleigh Press |
| Total Pages | : 281 |
| Release | : 2017-07-25 |
| Genre | : Health & Fitness |
| ISBN | : 1578266831 |
100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, faster, and more proficient swimmer. The Swimmer’s Workout Handbook is a complete guide to escaping the routine of pool swimming with varied training workouts to keep you challenged and engaged, and improve your performance. Expert and multi-sport coach Terri Schneider combines skill training with variations in speed, distance, and technique for an effective and easy-to-follow series of pool workouts designed to make you a stronger, faster, and more proficient swimmer. The Swimmer’s Workout Handbook includes: · 100 swim workouts for all experience levels · Expert-designed pool workouts · A guide to common swim terms used in the workouts · Information on gear and guidelines to get the most out of your workouts Swimming improves core, muscular, and cardiovascular strength and endurance, all in a low-impact, gravity-free workout. If done two to several times per week, or as an addition to a multi-sport training regime, swimming helps maintain a healthy weight, heart, and lungs. These benefits are best realized within the diversity of your workouts. To increase your swim fitness it is optimal to vary intensity, interval distances, recovery, and strokes, all within one workout session. The diversity within a workout is what triggers the body to grow stronger, faster, and more proficient. Whether you only have time to swim 1000 meters/yards, or are up for 5000 at each session, The Swimmer’s Workout Handbook organizes speed, distance, and technique into these 100 fun and challenging training sessions—putting vitality back into your pool time.
