Surviving The Unthinkable
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| Author | : Tim Larkin |
| Publisher | : Rodale |
| Total Pages | : 179 |
| Release | : 2013-08-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1609613589 |
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
| Author | : Amanda Ripley |
| Publisher | : Harmony |
| Total Pages | : 433 |
| Release | : 2024-08-20 |
| Genre | : Self-Help |
| ISBN | : 0593796721 |
Unlock the secrets of survival with this riveting expedition into the science of disaster—now revised and updated to address the pandemic, the role of social media in disaster response, and more—from the New York Times bestselling author of The Smartest Kids in the World “The thinking person’s manual for getting out alive.”—NPR’s “Book Tour” “A must read . . . We need books like this to help us understand the world in which we live.”—Nassim Nicholas Taleb, author of The Black Swan and Fooled by Randomness Disaster can come in many forms, from earthquakes and wildfires to pandemics and acts of terror. Afterward, when the dust settles and the survivors emerge, we can’t help but wonder: Why did they live when so many others perished? In The Unthinkable, prize-winning journalist Amanda Ripley, who has covered some of the most devastating disasters of our age, sets out to find the answers. To understand the human reaction to chaos and imminent danger, she turns to leading brain scientists, trauma psychologists, and other disaster experts—from a Holocaust survivor who studies heroism to a master gunfighter who learned to overcome extreme fear. Along the way, we learn about the perils of crowd psychology, the elegance of the brain’s fear circuits, how leaders can build trust quickly, and other invisible factors that can make the difference between death and survival. A fascinating combination of neuroscience, firsthand accounts, and thrilling investigative journalism, this book is for anyone who has ever wondered how they would respond in a life-and-death situation—or wanted to increase their odds of survival. This new edition updates all the original research and features timely material on enormous, slow-moving disasters such as pandemics and climate catastrophes. Most important, it reveals the brain’s ability to do much better—with a little help.
| Author | : Janice Bell Meisenhelder |
| Publisher | : Mbm Publishers |
| Total Pages | : 166 |
| Release | : 2017-01-21 |
| Genre | : Children |
| ISBN | : 9780979651120 |
Few people understand the grief that comes with losing a child unless they have weathered that situation themselves. Dr. Janice Bell Meisenhelder has suffered through the loss of a child and knows the almost unbearable sorrow a bereaved mother feels. She has created this gentle guide to help mothers deal with their emotions and begin to heal. Her guide starts by describing the initial reactions to loss. She shows you the rhythms of grief and the basic emotions you will feel right after the event. She then moves on to handling anger, guilt, envy, and anxiety. As time passes, Meisenhelder warns about triggers and shows mothers how to handle holidays, birthdays, and family events. She offers advice on how to heal spiritually as well as emotionally. Meisenhelder also prepares you for ?tsunami days,? when the loss suddenly hits you all over again. She guides you through these days and on to the second and third year without your child. She encourages you to find ways to honor your child. In addition to guidance for mothers, Surviving the Unthinkable also contains information for those immediate family and friends who want to understand and support their loved ones during this difficult time.
| Author | : Cynthia Portaro |
| Publisher | : |
| Total Pages | : 184 |
| Release | : 2020-07 |
| Genre | : Self-Help |
| ISBN | : 9780578715926 |
| Author | : Dixie Coskie |
| Publisher | : |
| Total Pages | : 94 |
| Release | : 2011-06 |
| Genre | : Medical |
| ISBN | : 9781936214419 |
| Author | : Jennifer Ashton |
| Publisher | : HarperCollins |
| Total Pages | : 198 |
| Release | : 2019-05-07 |
| Genre | : Self-Help |
| ISBN | : 0062906062 |
From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace. Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one’s suicide. When her ex-husband killed himself soon after their divorce, her world—and that of her children—was shattered. Though she held a very public position with one of the world’s largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss—the most painful thing she’d ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air—an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that’s been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.
| Author | : Tim Larkin |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2009 |
| Genre | : Self-defense |
| ISBN | : 9781615393107 |
Advice on self-defense, based on the authors' Target-Focus Training" program
| Author | : John Minassian |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 289 |
| Release | : 2020-03-27 |
| Genre | : Biography & Autobiography |
| ISBN | : 1538133717 |
A rare and poignant testimony of a survivor of the Armenian genocide. The twentieth century was an era of genocide, which started with the Turkish destruction of more than one million Armenian men, women, and children—a modern process of total, violent erasure that began in 1895 and exploded under the cover of the First World War. John Minassian lived through this as a young man, witnessing the murder of his kin, concealing his identity as an orphan and laborer in Syria, and eventually immigrating to the United States to start his life anew. A rare testimony of a survivor of the Armenian genocide, one of just a handful of accounts in English, Minassian’s memoir is breathtaking in its vivid portraits of Armenian life and culture and poignant in its sensitive recollections of the many people who harmed and helped him. As well as a searing testimony, his memoir documents the wartime policies and behavior of Ottoman officials and their collaborators; the roles played by foreign armies and American missionaries; and the ultimate collapse of the empire. The author’s journey, and his powerful story of perseverance, despair, and survival, will resonate with readers today.
| Author | : Nancie Carmichael |
| Publisher | : Simon and Schuster |
| Total Pages | : 210 |
| Release | : 2009-10-27 |
| Genre | : Religion |
| ISBN | : 1439167478 |
Spiritual Strategies for a New Beginning Loss has many names -- divorce, death, illness, bankruptcy, depression, disappointment, betrayal, job loss, and more. And as we experience these losses, we sometimes wonder how we will survive. Whether you are reeling from the blow of an immediate crisis or in need of help to sustain you for the long haul, you will find spiritual strength and practical strategies on every page of this book. Purposefully designed to meet you where you are on any given day of need, this book is divided into two parts: PART 1 offers emergency tactics to help you keep your head above water when a huge wave of pain threatens to pull you under. PART 2 reveals seven strategies to help you navigate the stormy waters and make it safely to a peaceful shore. Some days, all your heart can take in may be one simple thought. At those times, you can easily flip through the pages and find... encouraging Bible verses and inspirational quotes -- set off, centered, and easy to find. At other times, you may need to soak up... practical help and biblical teachings. Or... share in stories of others who have also gone through pain. These are here for you as well. When difficult times come -- and they come to us all -- it helps to know that you are not alone, that you will survive, and that there will be an end to your crisis. This book is dedicated to you, as you find that hope and help to survive your bad year.
| Author | : Karen Rivers |
| Publisher | : Global Professional Publishi |
| Total Pages | : 216 |
| Release | : 2001 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781551925066 |
Surviving Sam is Pagan Riddler's story. It begins three years after her twin brother, Sam, dies in an avalanche that roars down the mountain they are climbing together. Now Pagan is in her final year of high school and struggling to come out from under the shadow of Sam's death. She has seen a string of doctors to repair her body and fix her deep depression, but she still wakes up every morning longing for Sam to be alive. Soon life becomes complicated again: her parents might be splitting up, her friends are keeping big secrets from her, and as graudation looms she needs to decide what to do with the rest of her life. Then comes the most difficult blow of all: Sam's body is found at last, and Pagan must accept that her brother is really and truly dead.
