The Christian Superhero Training Guide

The Christian Superhero Training Guide
Author: Kenneth Clifton
Publisher: Lulu.com
Total Pages: 154
Release: 2010-09-01
Genre: Religion
ISBN: 0557125936

This book studies God's superheros of Scripture past, the powers of current day superheroes (believers), the arch foes that all Christians must face, the top 10 lies of the devil (defeated by logic and Scripture), 100 Scriptures of Providence, Silver Bullet debate winners in popular topics, and poetry about Heaven.

SUPERHERO TRAINING GUIDE

SUPERHERO TRAINING GUIDE
Author: Philip Echavez
Publisher:
Total Pages:
Release: 2016-11-24
Genre:
ISBN: 9780990968429

A wonderful parenting tool to help a child to grow up better. The Superhero Training Guide helps a child develop various virtues and do kind acts. A child sets goals for the week and tries to reach them each day. The goals are related to living out a virtue and doing kind acts for others. Trying to achieve these goals will develop habits that will positively affect the rest of the child's life. This will lead a child to be a Superhero which is explained in the book.

Superhero Instruction Manual

Superhero Instruction Manual
Author: Kristy Dempsey
Publisher: Knopf Books for Young Readers
Total Pages: 22
Release: 2016-05-17
Genre: Juvenile Fiction
ISBN: 0385755368

Anyone can be a superhero and this guidebook will show you how! Just follow six easy steps and you’ll be saving the world in no time. Join an aspiring hero as he selects a secret identity, chooses a power, and much, much more. But be warned: it isn’t easy being super. And sometimes the greatest acts of heroism need a helping hand to get off the ground. Kristy Dempsey’s rollicking text, coupled with Mark Fearing’s expressive, cartoon-style illustrations will have readers laughing all the way to infinity and beyond!

How to Become a Superhero: the Ultimate Guide to the Ultimate You!

How to Become a Superhero: the Ultimate Guide to the Ultimate You!
Author: Sage Michael
Publisher: TheSuperHeroBook.com
Total Pages: 272
Release: 2011
Genre: Self-Help
ISBN: 0692001093

Thank you Stan, for all you have done. You will be in our hearts for generations to come. Review "Revolutionary." -- MSNBC "An ideal pick"-- Midwest Book Review "This is the Harry Potterization of the Self-Help genre." "Undoubtedly the right book for the right time."-- Stan Lee From the Back Cover Whether you choose to fight crime or social injustice, advance in your career, further your education or just be a better you, there is a clear path to success in these pages... and it starts... with you becoming an actual SuperHero. SuperHeroes are everywhere in today's marketplace; Self-Help books more so. This is the first book to combine them both! Stan Lee called it "undoubtedly the right book for the right time." You can be more than you ever imagined and it can be fun. It can be informative... and you absolutely can begin today. Inside you will find 268 pages packed with truly rewarding content. The exercises are challenging, yes. They are meant to be... but they are also fun. You will learn more about who you really are than you ever thought possible. Every detail you need is inside: Training Plans Super Powers You Can Develop Missions to Plan and Accomplish Tools for Your Own Utility Belt Even Gadgets for Your Car! The book is divided into three sections: SuperHero Theory SuperHero Boot Camp Super Powers If you find yourself searching for that next level; if you know you can achieve more but you don't yet know how; if you are ready to leap off that proverbial cliff you are facing but just know that you can fly if you were only given a chance... than this book is definitely for you. I give you, my reader, but one promise: If you follow this book through until the end and you complete every exercise you find inside... you absolutely will become.... a SuperHero

Hero Maker: 12 Weeks to Superhero Fit

Hero Maker: 12 Weeks to Superhero Fit
Author: Duffy Gaver
Publisher: St. Martin's Griffin
Total Pages: 288
Release: 2020-04-21
Genre: Sports & Recreation
ISBN: 1250096642

A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt. Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johanson, Brad Pitt and many others. He is a Hero-Maker. He gets the most out of his clients by making them rethink their lives. For Duffy, the fitness industry sells a myth: it's all about the latest and greatest fads. Back in 1965, Larry Scott won the first Mr. Olympia. There was no Nike. No thermogenic products. No supplement industry. How did he do it then? With his will, his discipline, his desire. The things that big businesses can't manufacture. The first four minute mile, the first iron man triathlon, and the first world's strongest man all took place before 99% of today's companies even existed. What does this prove? None of this stuff is necessary. Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.

Superhero Training Methods

Superhero Training Methods
Author: Robert Corapi
Publisher: Northyard Publishing
Total Pages: 269
Release: 2012-10
Genre: Health & Fitness
ISBN: 9780988201262

Is there a Superhero in you? Most athletes want to be stronger, faster, and more explosive. But how exactly do you train for these attributes simultaneously without sacrificing one area? This has been the best kept secret of the top athletes and coaches until now! Superhero Training Methods is a manual designed for intermediate to advanced level athletes and the coaches who train them. For those looking to be a step ahead of the competition this is the book for you. This one of a kind manual brings the reader through a step by step process explaining the many methods of training, what each method does for athletic performance, and how to incorporate these methods into a sound training program. It then takes the reader further in depth and explains how the exercises transfer to the field of play. Detailed training programs are given to the readers that are easy to follow and produce game changing results. There is even a section for first responders that will have them prepared to spring into action when duty calls. This manual is a must for anyone looking to raise the bar in athletic performance. The book’s author Robert Corapi is a specialist in sports conditioning who has worked with top level powerlifters, football players, tri-athletes and M.M.A. Champions. He is the author of numerous training articles as well as the book Bikini Body 2.0 (in stores now).

Real Life Superman

Real Life Superman
Author: Markus Kassel
Publisher:
Total Pages: 96
Release: 2015-07-16
Genre:
ISBN: 9781514832189

What If You Knew a Sure-Fire Way to Build the Ultimate Body and Become a Real Life Superman?You've always dreamt of developing the physique of a superhero - ripped & muscular, powerful & explosive - but nothing you ever tried gave you the expected results? You're slowly starting to lose hope. "When will my time come? When will I finally get a body I can be proud of?" What if that dream was only 100 days from becoming a reality?You need to read this book if you want to learn the easiest, most effective way not only to get more jacked than everyone else around you but to gain such strength and athleticism that - to other people - it will seem like you did GROW SUPERPOWERS!No matter your background or where you are in life today, this book will help you reach your goals of greatness. If any of the following applies to your situation, this program was made for you: You don't have much time to devote to training; You don't have much cash and can't afford a gym membership; You have a hectic schedule and can't train at fixed hours; You don't want to starve yourself to death to lean down; You're looking to build muscle but don't want to sacrifice speed or agility in the process; Your health is important to you and you wish to improve it; You want to realize your full potential and reach for the stars; ... This program is unlike any other in that it acknowledges the fact that most guys can't make everything revolve around forging their physique. They can't go around their day eating, sleeping and training for a superior body. They have duties to attend to, friends, family and activities which require their attention.In short, they can't follow the crazy schemes suggested by all fitness "gurus."What they need is a proven method that can bring results without needing to sacrifice their entire life for it!Stop Wasting Your Time - Learn How to REALLY Eat and Train to Turn Into a Lean & Mean Machine!"Real Life Superman" will teach you the secrets to developing a dynamic, powerful, agile and beach worthy body in less than 100 days. Guaranteed! It will reveal a step-by-step plan where each step builds upon the previous one so as to leave NO STONES UNTURNED. While it's nice to grow big muscles, to reach your full potential you will need to cover all bases. That's what this program will teach you, by showing you: How to eat for performance and ultimate well-being; The most effective exercises for building insane amounts of strength and muscle with nothing but your own body weight; How to become a true cardio beast with a few simple drills. Just imagine how your life will change once you get that superior body. A body that not only feels great but performs even better! How people will look at you differently, with awe and admiration. Your energy levels will skyrocket; your friends will beg you to share your secret; you will have become faster, stronger and more jacked than 99% of the population! The only thing that still stands between you and this reality is one last step... Show the World What You're Made of!If you're serious about achieving high levels of fitness and getting in the best shape of your life, don't waste another minute. Your new life is only one click away.Scroll up and click the "Buy" button, and get started on the incredible journey that will make a real life superman out of you!

Superhero Nutrition

Superhero Nutrition
Author: Steve Zim
Publisher: Primedia Elaunch LLC
Total Pages: 208
Release: 2018-07-16
Genre: Health & Fitness
ISBN: 9781643164458

Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his career Zim has learned which nutrition strategies work best to help you get in shape quickly and maintain your new condition for life. Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it. Superhero Nutrition is a two-part system: Part 1) You can integrate your current food choices into Superhero Nutrition. If you are vegan, Paleo, or follow Weight Watchers or South Beach etc., or if you have food allergies, intolerances or ethical or religious restrictions, your nutrition program will work with this system. Part 2) Zim also provides a detailed daily nutrition guide you can choose to follow, telling you what to eat and when. There is also a 54-page recipe guide that covers healthy breakfast, lunch, dinner and dessert options. Included is a chapter on exercise that provides you with a 3-day-a-week lifting and cardio program. The success of this program has already been demonstrated by BuzzFeed personalities, whose "We Trained Like Superheroes for 30 Days" video went viral. https: //www.youtube.com/watch?v=okM3OYaBQGg

Hero Maker

Hero Maker
Author: Dave Ferguson
Publisher: Zondervan
Total Pages: 270
Release: 2018-03-13
Genre: Religion
ISBN: 0310536944

In Hero Maker, you will learn how to bring real change to your church and community by developing the practical skills to help others reach their leadership potential. Drawing on five powerful practices found in the ministry of Jesus, Hero Maker presents the key steps of apprenticeship that will build up other leaders and provide strategies for how you can: activate the gifts of those around you help others take ownership of their mission develop a simple scorecard for measuring your kingdom-building progress With rich insights from the Gospels, Hero Maker is packed with real-life ministry stories ranging from paid staff to volunteer leaders--from established churches to new church plants. Whether you lead ten people or ten thousand, Hero Maker will not only help you maximize your leadership impact; but, in doing so, you will also help shift today's church culture to a model of reproduction and multiplication. Chicago pastor and church planter Dave Ferguson and award-winning writer Warren Bird make a compelling case that God's power and purpose are best revealed when we train and release others to further advance the Kingdom of God. By becoming a hero maker and investing in others, you can join a movement of influencers that are impacting thousands of people around the world. Everybody wants to be a hero, but few understand the power of being a hero maker.

Functional Training and Beyond

Functional Training and Beyond
Author: Adam Sinicki
Publisher: Mango Media Inc.
Total Pages: 331
Release: 2021-01-19
Genre: Health & Fitness
ISBN: 1642505048

Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!