Superfood Sandwiches
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| Author | : Katie Chudy |
| Publisher | : Fair Winds Press |
| Total Pages | : 179 |
| Release | : 2015-06-15 |
| Genre | : Cooking |
| ISBN | : 1592336639 |
There's nothing better than chomping into a super-fresh sandwich with crusty bread, packed high with all your favorite nutritious fillings. Some say the sandwich is boring and classless - not the case for these sandwiches packed with superfoods. Superfood Sandwiches features recognized superfoods, fresh vegetables, fruits, all-natural meats and cheeses, and quality baked breads, making any sandwich a respectable and versatile meal. Start from scratch or use up some leftovers. Whether you're on a budget or aiming for gourmet, Chef Katie Chudy provides tips and shortcuts for those in a hurry as well as more detailed recipes and options, making some extra effort in the kitchen well worth it. Inside, you'll find easy and healthy recipes.
| Author | : Katie Chudy |
| Publisher | : Fair Winds Press |
| Total Pages | : 179 |
| Release | : 2015-05-01 |
| Genre | : Cooking |
| ISBN | : 1627882995 |
There's nothing better than chomping into a super-fresh sandwich with crusty bread, packed high with all your favorite nutritious fillings. Some say the sandwich is boring and classless - not the case for these sandwiches packed with superfoods. Superfood Sandwiches features recognized superfoods, fresh vegetables, fruits, all-natural meats and cheeses, and quality baked breads, making any sandwich a respectable and versatile meal. Start from scratch or use up some leftovers. Whether you're on a budget or aiming for gourmet, Chef Katie Chudy provides tips and shortcuts for those in a hurry as well as more detailed recipes and options, making some extra effort in the kitchen well worth it. Inside, you'll find easy and healthy recipes, such as: - Buttermilk Whole Wheat Bread - Tomatillo Yogurt Sauce - Beet Green and Pecan Pesto - Turmeric Chickpeas with Cardamon Spiced Apple Sandwich - Spinach and Zucchini Cornmeal Cakes with Spiced Goat Cheese - Argentinian Steak Sandwich with Kale Chimichurri - Sage Roasted Pumpkin and Smoked Gouda Melts - Edamame Fried Rice Veggie "burger" - Quinoa Crusted Eggplant Parmesan Sub - Swiss Chard, Fennel and Walnut Sandwich with Panchetta Chips and Saffron Yogurt Sauce Superfood Sandwiches revitalizes the concept of the everyday sandwich, drawing on global flavors and incorporating healthy superfoods that you want to eat. Celebrate the sandwich - a hearty meal option that is nutritious enough for any time of the day or night - while featuring fun and quirky recipes that will liven up your kitchen. "Bring back the sandwich! The best way to make healthy choices that last is to not even know you are doing it. Eating these scrumptious sandwiches will put you and your family on a path toward health." - Deborah Kennedy, Ph.D., nutrition researcher and consultant, author of The Picky Eating Solution "Packed with useful tips, great recipes, and tasty new ways to enjoy our favorite food vessel, Superfood Sandwiches makes you want to raid the fridge in search of refreshing new combinations--and feel good after eating the results." - Erin Byers Murray, coauthor, The New England Kitchen: Fresh Takes on Seasonal Recipes "Meals just got a whole lot more nourishing! I love the myriad superfoods, textures, and nutrients that Katie presents. I want to try them all, starting with the Miso Carrot Salad Sandwich!" - Kelly Pfeiffer, author, Superfoods at Every Meal "Everyone loves sandwiches and superfoods are the future. Katie Chudy combines them gloriously into a sandwich orgy of a book of epic proportions." - Nookie Postal, chef + owner, Commonwealth restaurant and market, Cambridge, MA
| Author | : Joy Bauer |
| Publisher | : Abrams |
| Total Pages | : 509 |
| Release | : 2020-04-21 |
| Genre | : Cooking |
| ISBN | : 1683358732 |
The celebrity chef and #1 New York Times–bestselling author “offers 150 recipes to help you stay younger by choosing foods that fight the aging process” (The Beet). Do you want to live to be 100? Do you want to look and feel amazing? Do you want to chow down on insanely delicious food? In this new and inspiring cookbook, Joy Bauer, MS, RDN, NBC’s Today show health expert, shows us exactly how to accomplish all three. After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer’s Superfood! include everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes to loaded nachos . . . and so much more. Imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.
| Author | : Julie Morris |
| Publisher | : Julie Morris's Superfoods |
| Total Pages | : 0 |
| Release | : 2015 |
| Genre | : Cooking (Natural foods) |
| ISBN | : 9781454905585 |
Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.
| Author | : Julie Morris |
| Publisher | : Sterling Epicure |
| Total Pages | : 238 |
| Release | : 2012-11-06 |
| Genre | : Cooking |
| ISBN | : 9781454903529 |
Collects recipes composed of plant-based whole foods and superfoods; describes the history, benefits, use, and taste of each superfood; and provides a list of foods that should be in the pantry and where to find them.
| Author | : Max Halley |
| Publisher | : Bonnier Publishing Ltd. |
| Total Pages | : 304 |
| Release | : 2018-05-17 |
| Genre | : Cooking |
| ISBN | : 1911600842 |
THE SUNDAY TIMES BESTSELLER AS SEEN ON SUNDAY BRUNCH "GENIUS ... CHANGED THE WAY I'M GOING TO EAT FROM NOW ON ... THESE SANDWICHES ARE EPIC!" THE HAIRY BIKERS Max's Sandwich Book is the ultimate guide to creating perfection between two slices of bread. Max Halley owns Britain's most amazing sandwich shop. After working in some of the country's best restaurants, he realised that the sandwich, humanity's greatest invention, was due a renaissance. So Max decided to open his own place and reinvent the sandwich forever. Inside this book you will find: · Award-winning creations from his shop · Inspired variations on classic sandwiches · Brilliant, delicious ways to use your leftovers · Sandwiches for breakfast · Sandwiches for dinner · Sandwiches for dessert · And more than 100 recipes for making your own ingenious creations at home. Ham, Egg & Chips never tasted so good. Max is the owner of Max's Sandwich Shop in Crouch End, winner of the Observer Food Monthly Award for Best Cheap Eat in 2015. "Amazing" Russell Norman, author of Polpo "Max is a sensation!" Meera Sodha "The Ham, Egg & Chips is the best sandwich I've ever eaten in my life" Simon Rimmer, Sunday Brunch "Very, very good" Evening Standard
| Author | : Gordon Ramsay |
| Publisher | : Grand Central Publishing |
| Total Pages | : 449 |
| Release | : 2018-09-25 |
| Genre | : Cooking |
| ISBN | : 1538714671 |
The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.
| Author | : Vani Hari |
| Publisher | : Little, Brown |
| Total Pages | : 384 |
| Release | : 2015-02-10 |
| Genre | : Health & Fitness |
| ISBN | : 0316376450 |
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
| Author | : Joy Bauer |
| Publisher | : Hay House, Inc |
| Total Pages | : 277 |
| Release | : 2017-04-18 |
| Genre | : Cooking |
| ISBN | : 1401950396 |
#1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream—but without the calories. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it? This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone’s favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous, healthy comfort food dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this recipe book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It’s all possible when you turn your favorite junk food into Joy food.
| Author | : Andrew Weil |
| Publisher | : Little, Brown Spark |
| Total Pages | : 266 |
| Release | : 2012-10-09 |
| Genre | : Cooking |
| ISBN | : 0316215465 |
The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. True Food supports this mission with freshly imagined recipes that are both inviting and easy to make. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini. Peppered throughout are essays on topics ranging from farmer's markets to proper proportions to the benefits of an anti-inflammatory diet. True Food offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.
