Supercharge Productivity Habits
Download Supercharge Productivity Habits full books in PDF, epub, and Kindle. Read online free Supercharge Productivity Habits ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : John R. Torrance |
Publisher | : |
Total Pages | : |
Release | : 2020 |
Genre | : |
ISBN | : 9781393167570 |
Increase Your Productivity Levels, Become More Efficient, and Work Smarter (Not Harder)!Do you often feel like everything would work out if only a day had more than 24 hours?Are you a person who has trouble keeping up with the deadlines, and takes their work home?Have you ever felt stressed, unmotivated, and inadequate?We live in a fast-paced, stressful world. The advancement in technology should have reduced our working hours, and yet somehow, our workload keeps getting bigger and bigger. It's hard to keep up the desired productivity levels when one feels burned out, tired and dejected.You've probably heard people say that everything is possible if well organized. That statement is both true and false. Yes, organizing your workload and time properly will help you become more efficient in your daily tasks. However, it's not only about organizing your day. We need to reach inside, change our habits, understand the reason we're putting so much stress on ourselves and train our brains to work smarter, not harder.In this comprehensive guide, you'll find everything you need to know about increasing productivity without having to work longer and harder. Productivity coach John R. Torrance is ready to relay onto you everything he learned in his impressive career, and help you unlock your hidden mental skills!Soon, you'll be more productive in the workplace, and at home, you'll feel energized, optimistic, motivated, and ready for everything life throws your way! Here's what you'll learn:How to make smart decisions in your life, and stop putting up barriers and limitations on what you could doVisualization techniques that help reach your goalsHow to create a working plan of action to increase efficiency and productivityHow to set high, but achievable goalsRecognize habits that don't seem bad, but they're slowing you downTechniques for implementing productive habits in your daily routineHow a healthy diet and exercise can help you become more productiveHow to prioritize and organize tasksTechniques for overcoming procrastinationSuccessful hacks for increasing productivityHow to develop time-management strategies to optimize your time and workloadHow to increase your physical and mental energy levelsAnd much, much more!This book will not only make you a more productive, successful worker but will help you achieve that inner peace that we're all chasing for. When you get rid of stress and pressure, you create room for positive thoughts and self-reflection. That fun and happy side of your personality will finally be allowed to come out and play.This guide does not rely on theoretical knowledge. It contains real, proven methods that have already worked on millions of others. It's an incredibly practical, straightforward instruction manual, that is easy to follow, and written clearly and understandably.Use this guide to implement some serious, successful techniques and habits into your daily life, and reach your full potential!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Author | : John Torrance |
Publisher | : High Performance Media |
Total Pages | : |
Release | : 2020-01-28 |
Genre | : |
ISBN | : 9781647800543 |
Author | : B. J. Fogg |
Publisher | : Harvest |
Total Pages | : 317 |
Release | : 2020 |
Genre | : Business & Economics |
ISBN | : 0358003326 |
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.
Author | : Ingrid Lindberg |
Publisher | : Kemah Publishing |
Total Pages | : 35 |
Release | : |
Genre | : Self-Help |
ISBN | : |
Are you tired of being unproductive, of wasting so much time on distractions you don't even enjoy, of always putting things off until the last minute? Are you ready to go from procrastination to productivity, to stay energized and focused throughout the day, to feel that satisfying sense of accomplishment at the end of the day? Time is no less than your actual life, and yet it's so easy to throw it away on junk TV, on mindless Internet surfing or procrastinating with things we want to do and know we should do. A productive person doesn't have any more time in their day than you do, and they certainly aren't busier than you are. The main difference is focus. In this book, we're not going to be doing any magic tricks. No quick fixes here. But what we will be doing is becoming more aware of time and how to use it smartly, managing energy and resources, finding out true priorities and dealing with procrastination and laziness once and for all. The 21-Day Productivity Challenge will help you to: - Recognize and deal with your biggest time wasters - Incorporate easy & healthy ways to boost your energy and focus - Understand and deal with procrastination - Manage your time by working smarter, not harder - Realize the often overlooked importance of taking breaks and having fun - Stay motivated during and after the 21-Day Challenge - ..and much more inside Learn how to drastically improve your productivity and focus today! Are you ready to take the productivity challenge? ------------------- Keywords: increase productivity and take control of your life, increase your productivity, overcome laziness, defeat procrastination, how to get motivated, self discipline
Author | : Mark McGuinness |
Publisher | : Lateral Action Books |
Total Pages | : 120 |
Release | : 2016-09-15 |
Genre | : Self-Help |
ISBN | : 0957566484 |
Author | : Luther Menzel |
Publisher | : Luther Menzel |
Total Pages | : 246 |
Release | : 2022-03-24 |
Genre | : Self-Help |
ISBN | : |
Are you being proactive enough? We talk a lot about productivity, but why is it so elusive? Why is it that we often find ourselves unable to commit to a good habit, leaving our goals half-finished or with unsatisfying results? The truth is that there is no single solution to becoming more productive. Regardless of what we want to achieve, it all comes down to accomplishing the tasks we set out to do - things that we may not always want to but have to do. But how do we actually get things done? In elite productivity, here is just a fraction of what you will discover: Why multitasking is actually making you less productive Why productivity and perfection don’t go hand-in-hand – and what you should be focusing on instead Actionable exercises to help jumpstart your productivity and keep it running for the long haul Beauty is in the eye of the beholder: how to create the perfect workspace for maximum efficiency Why establishing boundaries is crucial to living a balanced life – yes, you can have it all! Productivity is a commonly overlooked concept. Productivity is the related performance of a person at a particular time. That means focusing on the right things by relevant production. You might be extremely efficient and have a lot of production, but it may be futile to produce the results you obtain. You get the best tasks done while you concentrate on relevant performance.
Author | : Mike Vardy |
Publisher | : Mango |
Total Pages | : 256 |
Release | : 2020-06-15 |
Genre | : Business & Economics |
ISBN | : 9781642502695 |
Don't Just Manage Your Time, Craft ItTime management guidebook. How often do you find yourself worried that time is ticking? Disappointed when time flies? From productivity specialist Mike Vardy comes TimeCrafting: A Better Way to Get the Right Things Done, a guidebook for time management and personal productivity. How to be more productive. It's time to break the biases and learned behaviors that keep us from being truly productive in our day-to-day. Preoccupied with efficiency and effectiveness, we've overlooked key elements of productivity. Pure productivity, you'll learn, is essentially a partnership between intention and attention. Productivity processes don't have to be complicated. In three sections - Mindset, Method, and Mastery - Vardy helps readers craft a flexible personal productivity framework. Learn to work better with practical, real-world examples. Take action with proven, simple and durable strategies. Apart from time management skills and productivity tools, you'll learn about: * Intention and attention over efficiency and effectiveness * Leveraging elements like awareness, clarity, focus, and attention * Integrating a new framework in a measured, reasoned way TimeCrafting is for the goal oriented. If you enjoyed time management books like Deep Work, Eat That Frog, and No Excuses!, this is your next read. Hurry, time is of the essence.
Author | : Will Declair |
Publisher | : Random House |
Total Pages | : 192 |
Release | : 2020-08-20 |
Genre | : Business & Economics |
ISBN | : 0753557916 |
We all need more hours in the day, as we spend more time than ever working, studying and caring. So what if we could reclaim an entire hour, every day, to spend on the things we love? With proven advice from over 300 busy contributors, The Extra Hour condenses the best strategies and secrets into just 190 pages, to instantly supercharge your productivity. Whether you're a time-poor student, a frazzled entrepreneur or burned-out at work, waste no time in discovering how to: · cut time spent on emails in half · banish distracting thoughts for good · power-surf the web · and much, much more This is the last productivity book you'll ever need. So, what will you do with your Extra Hour?
Author | : Rob Carter |
Publisher | : HarperChristian + ORM |
Total Pages | : 223 |
Release | : 2019-01-08 |
Genre | : Philosophy |
ISBN | : 0814439861 |
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.
Author | : Emily Balcetis |
Publisher | : Ballantine Books |
Total Pages | : 274 |
Release | : 2021-02-23 |
Genre | : Self-Help |
ISBN | : 1524796484 |
Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this “perception gap” to their advantage. “Get ready for this book to change how you see everything you see."—Adam Grant, New York Times bestselling author of Originals and Give and Take When it comes to setting and meeting goals, we may see—quite literally—our plans, our progress, and our potential in the wrong ways. We perceive ourselves as being closer to or further from the end than we may actually be depending on our frame of reference. We handicap ourselves by looking too often at the big picture and at other times too long at the fine detail. But as award-winning social psychologist Emily Balcetis explains, there is great power in these misperceptions. We can learn to leverage perceptual illusions if we know when and how to use them to our advantage. Drawing on her own rigorous research and cutting-edge discoveries in vision science, cognitive research, and motivational psychology, Balcetis offers unique accounts of the perceptual habits, routines, and practices that successful people use to set and meet their ambitions. Through case studies of entrepreneurs, athletes, artists, and celebrities—as well as her own colorful experience of trying to set and reach a goal—she brings to life four powerful yet largely untapped visual tactics that can be applied according to the situation. Narrow your focus: Closing the aperture of your attention helps you exercise effectively, save money, and find more time in your day. Widen the bracket: Seeing the forest instead of the trees reduces temptations and helps you recognize when a change of course is in order. Materialize your plan and your progress: Creating checklists and objective assessments inspires better planning and adjusts your gauge of what’s really left to be done. Control your frame of reference: Knowing where to direct attention improves your ability to read others’ emotions, negotiate better deals, foster stronger relationships, and overcome a fear of public speaking. A mind-blowing and original tour of perception, Clearer, Closer, Better will help you see the possibilities in what you can’t see now. Inspiring, motivating, and always entertaining, it demonstrates that if we take advantage of our visual experiences, they can lead us to live happier, healthier, and more productive lives every day.