Summary Study Guide The End Of Diabetes
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Author | : Lee Tang |
Publisher | : LMT Press |
Total Pages | : 76 |
Release | : 2017-03-27 |
Genre | : Health & Fitness |
ISBN | : 099476409X |
Prevent and Reverse Type 2 Diabetes No Drugs or Medicine Needed Includes Diet Cheat Sheet This book is a summary of "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes," by Joel Fuhrman, M.D. This book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse diabetes. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Dr. Fuhrman's Eat to Live Plan to prevent and reverse diabetes has been tested by thousands of individuals with extraordinary results. If you take it seriously and follow the advice, you'll see radical improvements in your health. For Type 2 diabetes, the program delivers: * No more highs and lows in blood sugar * Less insulin; the dosage is cut by half in the first week and totally eliminated within three to six months * Healthy, lean, and stable body weight * Normal life span, without complications * Reversal of diabetes and diabetes-related complications For Type 1 diabetes, the program delivers: * No more highs and lows in blood sugar * Less insulin; typically, the dosage is cut by half * Healthy, lean, and stable body weight * Normal lifespan, without complications. If you want to end Diabetes, read and apply what you learn in this book. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Author | : Lee Tang |
Publisher | : LMT Press |
Total Pages | : 72 |
Release | : 2017-03-23 |
Genre | : Health & Fitness |
ISBN | : 1544847726 |
Prevent and Reverse Type 2 Diabetes No Drugs or Medicine Needed Includes Diet Cheat Sheet This book is a summary of "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes," by Joel Fuhrman, M.D. This book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse diabetes. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Dr. Fuhrman's Eat to Live Plan to prevent and reverse diabetes has been tested by thousands of individuals with extraordinary results. If you take it seriously and follow the advice, you'll see radical improvements in your health. For Type 2 diabetes, the program delivers: * No more highs and lows in blood sugar * Less insulin; the dosage is cut by half in the first week and totally eliminated within three to six months * Healthy, lean, and stable body weight * Normal life span, without complications * Reversal of diabetes and diabetes-related complications For Type 1 diabetes, the program delivers: * No more highs and lows in blood sugar * Less insulin; typically, the dosage is cut by half * Healthy, lean, and stable body weight * Normal lifespan, without complications. If you want to end Diabetes, read and apply what you learn in this book. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Author | : Lee Tang |
Publisher | : |
Total Pages | : 0 |
Release | : 2017 |
Genre | : |
ISBN | : |
Author | : Instaread |
Publisher | : Instaread |
Total Pages | : 25 |
Release | : 2016-07-27 |
Genre | : Study Aids |
ISBN | : 1683784197 |
Summary of The End of Diabetes by Joel Fuhrman | Includes Analysis Preview: First published in 2012, The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes is an argument for diabetics and health care professionals to change their perspective on conventional treatments of diabetes to instead prioritize healthy diet and lifestyle changes for improved outcomes. By following the practical steps and the meal plan recipes that author Joel Fuhrman describes, type 1 diabetics can reduce their insulin dependence and type 2 diabetics can defeat their disease altogether, ending their reliance on insulin and other medications entirely. Every year, the population of diabetics in the United States grows. In large part, this concerning and costly trend can be prevented and even reversed. By 2012, approximately 90 percent of American diabetics had type 2 diabetes, the form of the illness that is almost universally brought on by obesity and poor nutrition. For Americans who have yet to develop type 2 diabetes… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The End of Diabetes by Joel Fuhrman | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author | : Instaread Summaries |
Publisher | : Idreambooks |
Total Pages | : 28 |
Release | : 2016-07-22 |
Genre | : Study Aids |
ISBN | : 9781683784098 |
Summary of The End of Diabetes by Joel Fuhrman Includes Analysis Preview: First published in 2012, The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes is an argument for diabetics and health care professionals to change their perspective on conventional treatments of diabetes to instead prioritize healthy diet and lifestyle changes for improved outcomes. By following the practical steps and the meal plan recipes that author Joel Fuhrman describes, type 1 diabetics can reduce their insulin dependence and type 2 diabetics can defeat their disease altogether, ending their reliance on insulin and other medications entirely. Every year, the population of diabetics in the United States grows. In large part, this concerning and costly trend can be prevented and even reversed. By 2012, approximately 90 percent of American diabetics had type 2 diabetes, the form of the illness that is almost universally brought on by obesity and poor nutrition. For Americans who have yet to develop type 2 diabetes... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The End of Diabetes by Joel Fuhrman Includes Analysis - Overview of the Book - Important People - Key Takeaways - Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author | : Dr. Jason Fung |
Publisher | : Greystone Books Ltd |
Total Pages | : 245 |
Release | : 2018-04-03 |
Genre | : Health & Fitness |
ISBN | : 1771642661 |
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Author | : Joel Fuhrman, M.D. |
Publisher | : Harper Collins |
Total Pages | : 258 |
Release | : 2012-12-26 |
Genre | : Health & Fitness |
ISBN | : 0062219995 |
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.
Author | : Lee Tang |
Publisher | : LMT Press |
Total Pages | : 96 |
Release | : 2018-12-06 |
Genre | : Medical |
ISBN | : 1720295115 |
What can we do to stop the next pandemic from killing millions of lives? This book is a summary of The End of Epidemics: The Looming Threat to Humanity and How to Stop It, by Jonathan D. Quick, MD. At the peak of the 2014 Ebola crisis in West Africa, the world was facing a global catastrophe. Where would Ebola travel next? There will always be new outbreaks of infectious diseases. Bill Gates and his team predicted that an epidemic like the 1918 Spanish flu that killed 50 million people could happen again today. A global pandemic could kill over 300 million people and reduce global GDP by 5 to 10 percent. What can we do to prevent such devastating epidemics? In The End of Epidemics, Dr. Jonathan Quick presented compelling evidence that a global pandemic threat is real. He proposes a new set of actions called the Power of Seven, to end epidemics before they can begin. By following the Power of Seven, public-health leaders can keep such outbreaks from exploding into catastrophic epidemics. This book is crucial reading for citizens, health professionals, and policymakers alike. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Author | : Lee Tang |
Publisher | : LMT Press |
Total Pages | : 68 |
Release | : 2017-03-29 |
Genre | : Health & Fitness |
ISBN | : 1544848927 |
Prevent and Reverse Heart Disease No Drugs or Medicine Needed Includes the Diet Cheat Sheet This book is a summary of "The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease" by Joel Fuhrman, M.D. This complete summary of Dr. Fuhrman’s book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse heart disease. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. By following this nutritional plan, you will: * Lower and normalize your blood pressure and LDL cholesterol. * Lower your weight, body fat, and resolve diabetes (type 2). * Improve your immune function, and help you age more slowly. Stop, Read, and Take Action to Reverse Your Heart Disease. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Author | : Lee Tang |
Publisher | : LMT Press |
Total Pages | : 98 |
Release | : 2017-05-02 |
Genre | : Health & Fitness |
ISBN | : 1545147361 |
Everything you believe about how to lose weight is wrong. This book is a summary of “The Obesity Code: Unlocking the Secrets of Weight Loss” by Jason Fung, MD. Most “Eat Less, Move More” programs failed to achieve long-term weight loss because “calorie in versus calorie out” is not the only factor that causes obesity. Obesity is a multifactorial disease. We need a coherent theory to understand how all its factors fit together. This complete summary of Dr. Jason Fung’s book provides one such coherent framework that can account for most of what we know about the real causes of obesity. It lays out the root cause of obesity and diabetes is hyperinsulinemia and insulin resistance, and the cure is reducing overall endogenous insulin production/secretion through manipulation of: * When to eat—practice intermittent fasting. * What to eat—whole foods rather than processed foods. * Avoid insulin spiking foods—sugars/processed carbohydrates/even protein. If you want to reverse type 2 diabetes and treat obesity, read and apply what you learn from this book. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge