Summary Of Vasant Lads The Complete Book Of Ayurvedic Home Remedies
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| Author | : Vasant Lad, M.A.Sc. |
| Publisher | : Harmony |
| Total Pages | : 338 |
| Release | : 2012-02-22 |
| Genre | : Health & Fitness |
| ISBN | : 0307815919 |
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
| Author | : Vasant Lad |
| Publisher | : |
| Total Pages | : 175 |
| Release | : 1990 |
| Genre | : Alternative medicine |
| ISBN | : |
| Author | : Sebastian Pole |
| Publisher | : Singing Dragon |
| Total Pages | : 399 |
| Release | : 2013 |
| Genre | : Medical |
| ISBN | : 1848191138 |
This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology.
| Author | : Usha Lad |
| Publisher | : |
| Total Pages | : 288 |
| Release | : 2016-06-06 |
| Genre | : Cooking, Indic |
| ISBN | : 9781883725259 |
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.
| Author | : Everest Media, |
| Publisher | : Everest Media LLC |
| Total Pages | : 66 |
| Release | : 2022-05-28T22:59:00Z |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The five elements are space, air, fire, water, and earth. They exist in all matter, both organic and inorganic. The five elements manifest sequentially, beginning with space. #2 Space is the empty, light, subtle, all-pervading, omnipresent, and all-enclosing substance. It is universal, non-moving, and formless. It is nuclear energy. It appears when the pure unmanifest consciousness begins to vibrate and is associated with sound and the sense of hearing. #3 Air is the second manifestation of consciousness. It is formless, but it can be perceived by touch. It is responsible for the movements of the muscles, the pulsations of the heart, the expansion and contraction of the lungs, and breathing. #4 Fire is hot, dry, sharp, penetrating, and luminous. When air begins to move, it produces friction, which generates heat or fire. Fire is radiant energy. It is active and changeable. In our solar system, the sun is the source of fire and light.
| Author | : Light Miller |
| Publisher | : Motilal Banarsidass Publ. |
| Total Pages | : 354 |
| Release | : 1998 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9788120815933 |
This book is a collection of twenty-five years of healing experience using aromatherapy and Ayurveda. It includes a self-dianosis questionnaire to determine your metabolic type, descriptions of essential oils, and recipes for the use of essnetial oils for common problems. It contains detailed information on over 100 essential oils, as well as over 100 illustrations and photographs.
| Author | : Bhaswati Bhattacharya |
| Publisher | : Random House India |
| Total Pages | : 201 |
| Release | : 2015-09-10 |
| Genre | : Literary Collections |
| ISBN | : 8184007523 |
Time is scarce and precious in today’s world and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of Ayurveda provides us with holistic knowledge for preventing disease and eliminating its root cause. Dr Bhaswati Bhattacharya takes you through a day in the life of Ayurvedic living.
| Author | : David Frawley |
| Publisher | : Lotus Press |
| Total Pages | : 473 |
| Release | : 2000 |
| Genre | : Health & Fitness |
| ISBN | : 0914955977 |
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.
| Author | : Vasant Lad |
| Publisher | : |
| Total Pages | : 480 |
| Release | : 2018 |
| Genre | : Medicine, Ayurvedic |
| ISBN | : 9781883725242 |
With 55 in-depth chapters on common medical conditions that range from diabetes and chronic fatigue syndrome to headaches and fevers, Vasant Lad presents the perspective of Ayurvedic medicine in healing. These articles talk about classic remedies such as herbal therapies, yoga postures, diet, and panchakarma therapies. Learn natural ways to support other therapies and improve your overall health and well-being. This unique compendium is a testament to the relevance of Ayurveda in our modern world. Applying time-honored insights from this ancient science, it establishes an approach to disease management that is free from unwanted side effects. This book has arisen from Vasant Lads decades of clinical and classroom experience. By elucidating the fundamental imbalances behind a range of diseases, these articles guide practitioners towards addressing causes, alleviating symptoms and eliminating the conditions that allow a disease to recur. They will inspire valuable insights in the hearts of those wishing to manage the diseases that are so prevalent in our current age.
| Author | : Vasant Lad |
| Publisher | : Motilal Banarsidass Publishe |
| Total Pages | : 232 |
| Release | : 2005 |
| Genre | : Medical |
| ISBN | : 9788120820265 |
Thousands of years ago Ayurveda described multiple levels of the radial pulse that could be used to interpret the status of the organs and systems of the body as well as the mental and physical constititions of the individual. For the first time in the west this book presents this ancient are and provides a method by which anyone can learn to read his or her own pulse. Imbalances and potential disease states can be detected in their early stages, giving one the opportunity to correct them before they affect the quality of life. With practice and guidance, one can acquire the proficiency to use this knowledge to heal self and others. This book will give guidelines to think about various ways of feeling, reading and gathering information through the pulse. It is quite difficult to put subjective experience into words. It is an attempt to express these simple ways of feeling the pulse.
