The Mountain Is You

The Mountain Is You
Author: Brianna Wiest
Publisher:
Total Pages: 0
Release: 2020
Genre: SELF-HELP
ISBN: 9781949759228

THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Summary of Brianna Wiest’s The Mountain Is You

Summary of Brianna Wiest’s The Mountain Is You
Author: Milkyway Media
Publisher: Milkyway Media
Total Pages: 18
Release: 2021-09-14
Genre: Study Aids
ISBN:

Buy now to get the main key ideas from Brianna Wiest’s The Mountain Is You Do you often feel unable to trust yourself? Do you wonder whether what you’re about to do is not in your best interest at all? We could all find more peace and happiness, if only we were free from the detriments of self-sabotage. In The Mountain Is You (2020), Brianna Wiest explores the underlying problems that cause self-sabotage, then shows how to overcome it. By understanding how the mind and body react to change, you can strategically take hold of your own happiness.

On the Far Side of the Mountain

On the Far Side of the Mountain
Author: Jean Craighead George
Publisher: Penguin
Total Pages: 153
Release: 2001-05-22
Genre: Juvenile Fiction
ISBN: 0593693515

Two years ago, Sam ran away from New York City to live in the Catskill Mountains. Now his younger sister Alice has joined him and is quietly living in a tree house of her own nearby. Their peaceful life is shattered when a conservation officer confiscates Sam’s falcon, Frightful, and Alice suddenly vanishes. Sam leaves his home to search for Alice, hoping to find Frightful, too. But the trail to the far side of the mountain may lead Sam into great danger. “Surpasses the original in style and substance . . . This story [is] a jewel.” —Booklist “George has outdone herself here.” —Kirkus Reviews

My Side of the Mountain

My Side of the Mountain
Author: Jean Craighead George
Publisher: Penguin
Total Pages: 213
Release: 2001-05-21
Genre: Juvenile Fiction
ISBN: 0593115007

"Should appeal to all rugged individualists who dream of escape to the forest."—The New York Times Book Review Sam Gribley is terribly unhappy living in New York City with his family, so he runs away to the Catskill Mountains to live in the woods—all by himself. With only a penknife, a ball of cord, forty dollars, and some flint and steel, he intends to survive on his own. Sam learns about courage, danger, and independence during his year in the wilderness, a year that changes his life forever. “An extraordinary book . . . It will be read year after year.” —The Horn Book

The Mountain is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest Summary

The Mountain is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest Summary
Author: Francis Thomas
Publisher: BookSummaryGr
Total Pages: 15
Release: 2023-07-04
Genre: Self-Help
ISBN:

The Mountain is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest Summary Your fears and limitations can hinder your progress in life, but they can also serve as valuable lessons and guide you towards personal growth. The journey may be challenging, comparable to scaling a mountain. You will need to confront your discomfort and be honest about your actions. While change is not easy, you have the power to break negative patterns and transform into the person you are meant to be. In Brianna West's book, "The Mountain is You," you will explore the various ways in which habits and worries can hold you back. Through this exploration, you will also discover opportunities for learning and use that knowledge to move in a positive direction. As you read, you are likely to relate to certain experiences or emotions from your own life, and that's a crucial part of the process. It is when you confront your most challenging obstacle, which is often yourself, that true transformation begins. While this summary does not detail the multitude of paths one can take over the metaphorical mountain, it will provide guidance on how to start overcoming that mountain and completely change yourself in the process. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

The Mountains Sing

The Mountains Sing
Author: Que Mai Phan Nguyen
Publisher: Algonquin Books
Total Pages: 368
Release: 2020-03-17
Genre: Fiction
ISBN: 1643750496

The International Bestseller New York Times Editors’ Choice SelectionWinner of the 2020 Lannan Literary Awards Fellowship "[An] absorbing, stirring novel . . . that, in more than one sense, remedies history." —The New York Times Book Review “A triumph, a novelistic rendition of one of the most difficult times in Vietnamese history . . . Vast in scope and intimate in its telling . . . Moving and riveting.” —VIET THANH NGUYEN, author of The Sympathizer, winner of the Pulitzer Prize With the epic sweep of Min Jin Lee’s Pachinko or Yaa Gyasi’s Homegoing and the lyrical beauty of Vaddey Ratner’s In the Shadow of the Banyan, The Mountains Sing tells an enveloping, multigenerational tale of the Trần family, set against the backdrop of the Việt Nam War. Trần Diệu Lan, who was born in 1920, was forced to flee her family farm with her six children during the Land Reform as the Communist government rose in the North. Years later in Hà Nội, her young granddaughter, Hương, comes of age as her parents and uncles head off down the Hồ Chí Minh Trail to fight in a conflict that tore apart not just her beloved country, but also her family. Vivid, gripping, and steeped in the language and traditions of Việt Nam, The Mountains Sing brings to life the human costs of this conflict from the point of view of the Vietnamese people themselves, while showing us the true power of kindness and hope. The Mountains Sing is celebrated Vietnamese poet Nguyễn Phan Quế Mai’s first novel in English.

Storm Mountain

Storm Mountain
Author: Tom Birdseye
Publisher: Open Road Media
Total Pages: 97
Release: 2014-07-15
Genre: Juvenile Fiction
ISBN: 149764593X

Cat Taylor is furious when her cousin steals her father’s ashes to scatter on the mountain—but when they get caught in a blizzard, can the two work together to survive? Cat Taylor’s father and uncle, a famous search-and-rescue team, died on Storm Mountain two years ago, and Cat and her mother still can’t seem to move on. When her mom goes away on business for the weekend, Cat thinks she has the house to herself—until her cousin Ty suddenly shows up at her door, claiming his dad visited him in a dream and told him to scatter the two brothers’ ashes at the mountain’s summit. Cat refuses; how can Ty ask her to let go of her dad? But when she wakes up the next morning, Cat discovers that Ty has gone to Storm Mountain—and he took her father’s ashes with him. Determined to stop Ty before he does something crazy, Cat races up the mountain after him. But when a huge snowstorm rolls in and traps them, Cat and Ty realize they could be in more danger than they ever imagined.

The Second Mountain

The Second Mountain
Author: David Brooks
Publisher: Penguin UK
Total Pages: 266
Release: 2019-04-16
Genre: Self-Help
ISBN: 0241400694

NO.1 BESTSELLING AUTHOR OF THE SOCIAL ANIMAL Are you on your first or second mountain? Is life about you - or others? About success - or something deeper? The world tells us that we should pursue our self-interest: career wins, high status, nice things. These are the goals of our first mountain. But at some point in our lives we might find that we're not interested in what other people tell us to want. We want the things that are truly worth wanting. This is the second mountain. What does it mean to look beyond yourself and find a moral cause? To forget about independence and discover dependence - to be utterly enmeshed in a web of warm relationships? What does it mean to value intimacy, devotion, responsibility and commitment above individual freedom? In The Second Mountain David Brooks explores the meaning and possibilities that scaling a second mountain offer us and the four commitments that most commonly move us there: family, vocation, philosophy and community. Inspiring, personal and full of joy, this book will help you discover why you were really put on this earth.

Chariot on the Mountain

Chariot on the Mountain
Author: Jack Ford
Publisher: Kensington
Total Pages: 305
Release: 2018-07-31
Genre: Fiction
ISBN: 1496713095

Based on little-known true events, this astonishing account from Emmy and Peabody Award-winning journalist Jack Ford vividly recreates a treacherous journey toward freedom, a time when the traditions of the Old South still thrived—and is a testament to determination, friendship, and courage . . . Two decades before the Civil War, a middle-class farmer named Samuel Maddox lies on his deathbed. Elsewhere in his Virginia home, a young woman named Kitty knows her life is about to change. She is one of the Maddox family’s slaves—and Samuel’s biological daughter. When Samuel’s wife, Mary, inherits her husband’s property, she will own Kitty, too, along with Kitty’s three small children. Already in her fifties and with no children of her own, Mary Maddox has struggled to accept her husband’s daughter, a strong-willed, confident, educated woman who works in the house and has been treated more like family than slave. After Samuel’s death, Mary decides to grant Kitty and her children their freedom, and travels with them to Pennsylvania, where she will file papers declaring Kitty’s emancipation. Helped on their perilous flight by Quaker families along the Underground Railroad, they finally reach the free state. But Kitty is not yet safe. Dragged back to Virginia by a gang of slave catchers led by Samuel’s own nephew, who is determined to sell her and her children, Kitty takes a defiant step: charging the younger Maddox with kidnapping and assault. On the surface, the move is brave yet hopeless. But Kitty has allies—her former mistress, Mary, and Fanny Withers, a rich and influential socialite who is persuaded to adopt Kitty’s cause and uses her resources and charm to secure a lawyer. The sensational trial that follows will decide the fate of Kitty and her children—and bond three extraordinary yet very different women together in their quest for justice.