Passage Meditation

Passage Meditation
Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
Total Pages: 270
Release: 2010-09
Genre: Body, Mind & Spirit
ISBN: 1458778606

Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Meditation

Meditation
Author: Eknath Easwaran
Publisher:
Total Pages: 262
Release: 1991
Genre: Philosophy
ISBN: 9780915132669

Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

Meditation

Meditation
Author: Eknath Easwaran
Publisher:
Total Pages: 0
Release: 1991
Genre: Meditation
ISBN: 9780915132676

Eknath Easwaran believed that meditating on words from the mystics and spiritual traditions of the world drives them deep into one's consciousness, where they take root and create positive life change. Featuring personal examples from daily life and resonant with Easwaran's characteristic humor, these talks show how to transform thinking and acting to harness natural capabilities for kindness, joy, and wisdom; offer step-by-step instructions on every aspect of meditation; and explain how to use these time-tested tools to support meditation and bring one's highest principles into daily life. Free of dogma or any particular religious tradition, these talks lovingly guide the seeker toward self-realization.

Conquest of Mind

Conquest of Mind
Author: Eknath Easwaran
Publisher: General Books
Total Pages: 184
Release: 2010-08
Genre: Body, Mind & Spirit
ISBN: 9781458779113

This book is for people who want to understand how the mind works, and how to change it. If we want to grow to our fullest human potential, Easwaran says, we have to train the mind. If we follow his eight-point program, we can begin to choose the way we think and become the kind of person we want to be. Drawing on the teachings of the Buddha, Easwaran's approach is universal and practical, putting our destiny in our own hands. And since it's hard to understand the hidden workings of the mind with the mind, Easwaran selects anecdotes to throw a spotlight on our thinking processes and to point the way to mastering them. For readers who have enjoyed Easwaran's Passage Meditation, Conquest of Mind gives another, intriguing perspective on his eight-point program.

Summary of Eknath Easwaran's Passage Meditation

Summary of Eknath Easwaran's Passage Meditation
Author: Everest Media,
Publisher: Everest Media LLC
Total Pages: 28
Release: 2022-05-07T22:59:00Z
Genre: Body, Mind & Spirit
ISBN:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Prayer of Saint Francis of Assisi is a good starting point for beginners. It is a prayer that draws on the spiritual wisdom this gentle friar drew upon when he undertook the most impressive task a human being is capable of: the total transformation of character, conduct, and consciousness. #2 The best are like water, benefiting everyone and not competing. They dwell in lowly spots that everyone else scorns. They find themselves in the foremost place and come very close to the Tao. #3 During meditation, we try to pull out the plugs so we can concentrate more fully on the words of the passage. To disconnect the senses, such as leaving the world of sound behind, is difficult. #4 As you go through the words one by one, think about how they sound and their meaning. As you concentrate on each word, let it fall into your consciousness and ignore the distractions around you.

Your Life Is Your Message

Your Life Is Your Message
Author: Eknath Easwaran
Publisher: Nilgiri Press
Total Pages: 129
Release: 2020
Genre: Body, Mind & Spirit
ISBN: 1586381466

Make your life a message of hope, love, and purpose. No matter what crises may threaten the world, you can live in harmony with your highest ideals - and help others to do the same. This practical and inspiring book, a classic from a much-loved spiritual teacher, shows how. You can find harmony with yourself by gaining mastery of your internal environment, a world within of thoughts, desires, and feelings as real as the world outside. You can build harmony in your relationships with family, colleagues, and your community by learning to love more fully than you had thought possible. You can establish harmony with the physical environment by living your life to ensure, in every way, a brighter future for all our children. By making small changes, day by day, you can support the health, happiness, and well-being of everyone around you.

Essence of the Bhagavad Gita

Essence of the Bhagavad Gita
Author: Eknath Easwaran
Publisher: Nilgiri Press
Total Pages: 306
Release: 2011-12-13
Genre: Religion
ISBN: 1586380680

In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture. Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts and live in harmony with the deep unity of life, through the principles of yoga and the practice of meditation. Easwaran grew up in the Hindu tradition and learned Sanskrit from an early age. A foremost translator and interpreter of the Gita, he taught classes on it for forty years, while living out the principles of the Gita in the midst of a busy family and community life. In the Gita, Sri Krishna, the Lord, doesn’t tell the warrior prince Arjuna what to do: he shows Arjuna his choices and then leaves it to Arjuna to decide. Easwaran, too, shows us clearly how these teachings still apply to us – and how, like Arjuna, we must take courage and act wisely if we want our world to thrive.

Words to Live By

Words to Live By
Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
Total Pages: 518
Release: 2010-10
Genre: Body, Mind & Spirit
ISBN: 1458778177

Start your day or end it with this warmly encouraging collection of inspirational quotations for each day, accompanied by Easwaran's wise and practical commentaries. These quotes come from some of history's most brilliant philosophers, poets, and sages from all traditions. Easwaran takes these timeless truths and illustrates them with relevant, meaningful examples, inspiring us to face our own challenges with courage, good humor, and wisdom. Some of Easwaran's commentaries are very practical, showing how we can become more patient, more loving, and more resilient by making small steps every day. Others give us soaring inspiration, lifting our hearts and spirits, reminding us of the higher purpose of our lives. You can read Words to Live By in the morning to point your day in the right direction, or read it in the evening to prepare for a peaceful night of renewal. Features This gem of a book makes a perfect gift and is an ideal introduction to Easwaran for new readers. And for seasoned Easwaran readers whose current copies are getting battered, the new look and new material will keep these teachings fresh and foremost in the midst of busy schedules.

The Mantram Handbook

The Mantram Handbook
Author: Eknath Easwaran
Publisher: Taylor & Francis
Total Pages: 260
Release: 1978
Genre: Mantras
ISBN: 9780710089748

Essence of the Upanishads

Essence of the Upanishads
Author: Eknath Easwaran
Publisher: Nilgiri Press
Total Pages: 306
Release: 2009-08-25
Genre: Religion
ISBN: 1586380362

The Katha Upanishad embraces the key ideas of Indian mysticism in a mythic story we can all relate to – the quest of a young hero, Nachiketa, who ventures into the land of death in search of immortality. But the insights of the Katha are scattered, hard to understand. Easwaran presents them systematically, and practically, as a way to explore deeper and deeper levels of personality, and to answer the age-old question, “Who am I?” Easwaran grew up in India, learned Sanskrit from a young age, and became a professor of English literature before coming to the West. His translation of The Upanishads is the best-selling edition in English. For students of philosophy and of Indian spirituality, and readers of wisdom literature everywhere, Easwaran’s interpretation of this classic helps us in our own quest into the meaning of our lives. (Previously published as: Dialogue With Death)