Summary Eat To Beat Disease The New Science Of How Your Body Can Heal Itself By William W Li
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| Author | : William W Li |
| Publisher | : Balance |
| Total Pages | : 371 |
| Release | : 2019-03-19 |
| Genre | : Health & Fitness |
| ISBN | : 1538714639 |
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
| Author | : William W. Li |
| Publisher | : |
| Total Pages | : 496 |
| Release | : 2021-03-02 |
| Genre | : Health & Fitness |
| ISBN | : 9781538714614 |
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. EAT TO BEAT DISEASE isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, EAT TO BEAT DISEASE explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
| Author | : William W Li |
| Publisher | : Hachette UK |
| Total Pages | : 371 |
| Release | : 2019-03-19 |
| Genre | : Health & Fitness |
| ISBN | : 1538714639 |
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
| Author | : Concise Reading |
| Publisher | : Independently Published |
| Total Pages | : 82 |
| Release | : 2019-05-02 |
| Genre | : |
| ISBN | : 9781096641711 |
Concise Reading offers an in-depth and comprehensive encapsulation of "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" by William W Li MD; showing you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions. This Summary book will help you to save time and money while taking in the essence and wisdom of the original book; and also provides contemplative discussions that will allow you to appreciate the book even more. This companion book contains many tantalizing sections including: - Book Summary- Background Information About The Author- Discussion QuestionsAnd much more!Get your copy and start reading immediately.*Note: This is an unofficial companion book of William W Li MD's "Eat to Beat Disease".-It is designed to enrich your reading experience and NOT the original book.
| Author | : Great Liberty Publisher |
| Publisher | : Independently Published |
| Total Pages | : 106 |
| Release | : 2019-05-02 |
| Genre | : |
| ISBN | : 9781096636335 |
PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is NOT the original book.) You may purchase the original book by clicking on this link: https: //amzn.to/2HJP2MJ This is a very well written summary and book guide of the Eat to Fight Disease: The New Science of How Your Body Can Heal, by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book. All points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so that you can access them quickly and easily for time is money. An action plan is also included to enable you get started quickly. But keep in mind that this summary is meant to complement and not a replacement, of the main book. The book explains all about your body's natural health defense system (Angiogenesis, Microbiome, Regeneration, Immunity and DNA Protection) and shows you how you can integrate those disease-fighting foods by using the 5 x 5 x 5 framework into your current diet. The book will improve the way you approach food by giving you clue on choices of what you eat, how you eat and when you eat to prevent and reverse many avoidable diseases and illnesses including cancer, diabetes, dementia, arthritis, anxiety, Alzheimer's, acne, pressure, heart disease, high blood inflammation, prostate, low sugar, stress, Parkinson's, gout, stroke, etc.
| Author | : BookNation Publishing |
| Publisher | : Independently Published |
| Total Pages | : 104 |
| Release | : 2019-04-18 |
| Genre | : |
| ISBN | : 9781095133682 |
* LEARN HOW YOUR BODY CAN HEAL ITSELF AND RESTORE YOUR GOOD HEALTH! * LEARN THE DISEASE-FIGHTING FOODS THAT CAN HELP YOU PREVENT AND BEAT DISEASE! * LEARN WHICH SPECIFIC FOOD FOR WHICH SPECIFIC CONDITIONS OR DISEASES! * INTEGRATE THOSE DISEASE-FIGHTING FOODS INTO YOUR CURRENT DIET OR MEAL-PLAN! * A LIFE-CHANGING BOOK! VERY READER-FRIENDLY! VERY EASY TO UNDERSTAND! EAT TO BEAT DISEASE, by William W. Li, provides a guide on how your body can heal itself. It shows you how you can strengthen and restore your health just by eating the right foods in the right dosages. The food you eat and how you eat can prevent and reverse many avoidable diseases and illnesses including cancer, dementia, diabetes, Alzheimer's, arthritis, anxiety, acne, high blood pressure, heart disease, inflammation, low sugar, prostate, stress, Parkinson's, gout, stroke, etc. The book names the specific disease-fighting foods and the specific conditions and diseases for which they are to be used. The book also explains all about your body's natural health defense system (Angiogenesis, Microbiome, Regeneration, Immunity and DNA Protection) and shows you how you can integrate those disease-fighting foods into your current diet so that you can power-up your body's natural defense mechanisms and prevent or beat disease. ABOUT THIS SUMMARY: This is a very well-written summary and guide to the book, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, by William W. Li. This summary is intended to simplify the main book for you, for easy understanding. All the major points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so you can access them quickly and easily. But note that this summary is meant to be a companion, not a replacement, to the main book. Therefore, read this summary before or after reading the main book. Indeed, this is one life-changing book that must be in your personal health library! Also this book is written in a reader-friendly style and it's very easy to understand. So don't even think about procrastinating! Take charge of your health now! BUY THIS BOOK NOW!
| Author | : Mainland Publisher |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 2019-05-21 |
| Genre | : Health & Fitness |
| ISBN | : 9781950772100 |
PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Mainland publisher, is in no way affiliated with the original author, and is NOT the original book nor is it intended to replace the original book. It is written mainly to guide you by the hand through a summary and analysis of; Executive Summary of The Eat to Beat Disease by William W Li The Key Takeaways from each chapter and Brief chapter-by-chapter summaries You can start and finish this in an hour and get all the valuable information from the original book to help shape your life for a new beginning. This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you Obtain Ultimate Comprehension.
| Author | : Edition Shortcut (author) |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1901 |
| Genre | : |
| ISBN | : 9781005736224 |
| Author | : Cityprint |
| Publisher | : Independently Published |
| Total Pages | : 30 |
| Release | : 2019-05-04 |
| Genre | : |
| ISBN | : 9781096871668 |
Summary of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself; William W. Li NOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book.ABOUT BOOK: Eat tо Beat Dіѕеаѕе (2019) ѕhіnеѕ a lіght on thе ѕорhіѕtісаtеd systems the bоdу uses tо dеfеnd itself frоm dеаdlу dіѕеаѕеѕ. Drаwіng оn the latest ѕсіеntіfіс rеѕеаrсh, these blinks еxрlоrе hоw your dіеtаrу сhоісеѕ support thеѕе dеfеnѕе ѕуѕtеmѕ аnd еxрlаіn hоw, when іt comes tо уоur hеаlth, fооd trulу is mеdісіnе. ABOUT THЕ AUTHОR; Wіllіаm W. Lі іѕ a ѕсіеntіѕt, dосtоr and аuthоr. His wоrk wіth the Angіоgеnеѕіѕ Foundation hаѕ lеd to thе development of multірlе grоundbrеаkіng mеdісаl thеrаріеѕ and dеvісеѕ. Thrоugh hіѕ work, hе hаѕ іmрасtеd thе hеаlth оf оvеr 50 million people around thе wоrld. Dr. Lі has аlѕо hеld faculty роѕtѕ at bоth Harvard and Tuftѕ Unіvеrѕіtу, аnd hіѕ TED talk "Can We Eаt tо Stаrvе Cаnсеr?" hаѕ bееn vіеwеd mоrе thаn 11 mіllіоn tіmеѕ. INTRODUCTION.Good hеаlth starts аt thе dіnnеr table.Cancer, hеаrt dіѕеаѕе аnd ѕtrоkе are some оf thе wоrld'ѕ most dеаdlу аnd feared diseases. Yоu'vе lіkеlу heard about thе lіfеѕtуlе сhаngеѕ you саn make tо lоwеr your risk of them, ѕuсh аѕ ԛuіttіng smoking, rеduсіng аlсоhоl іntаkе and gеttіng mоrе еxеrсіѕе. But you may bе оvеrlооkіng аnоthеr wеароn in уоur аrѕеnаl against dіѕеаѕе your diet. Nоw, fоr the fіrѕt time, William W. Li еxрlаіnѕ whаt ѕсіеntіѕtѕ have known fоr some tіmе. Yоur bоdу has ѕеvеrаl sophisticated systems whісh іt uѕеѕ tо dеfеnd its health, аnd уоu саn turbо-сhаrgе thеѕе dеfеnѕе ѕуѕtеmѕ bу making thе rіght fооd сhоісеѕ. From tоmаtоеѕ tо tunа аnd from cheese tо cashew nutѕ, уоu'll explore hоw dіffеrеnt foods support your immunity, уоur gut bасtеrіа - аnd еvеn уоur DNA. Drаwіng оn thе lаtеѕt ѕсіеntіfіс еvіdеnсе, Li еxаmіnеѕ the hіddеn hеаlth bеnеfіtѕ in your fаvоrіtе foods аnd outlines hоw уоu саn support your bоdу'ѕ еffоrtѕ to рrоtесt your hеаlth аnd guаrd against the еffесtѕ оf аgіng. Rеаd оn tо discover -Hоw nutѕ аffесt уоur DNA; -What ѕрісу fооd саn dо for уоur hеаlth; and -Whу сhееѕе dоеѕn't deserve its unhеаlthу rерutаtіоn.
| Author | : Shortcut Edition |
| Publisher | : Shortcut Edition |
| Total Pages | : 30 |
| Release | : 2021-06-27 |
| Genre | : Business & Economics |
| ISBN | : |
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. *By reading this summary, you will learn which foods to eat to protect your health and cure diseases. *You will also learn: how to recognize the body's different defense systems; the right combinations of foods; to act more effectively on diseases; how to easily modify your diet; how to quickly improve your health. *The human body is constantly subject to all kinds of aggressions. They can be external (microbes, viruses, injuries) or internal (poor lifestyle, alcohol, tobacco). Good health is therefore the result of an effective defense of the body, which repels assailants day after day. To achieve this, the body uses five complementary defense systems: angiogenesis, regeneration by stem cells, DNA protection, the microbiome and immunity. All of these systems can easily be strengthened by a better diet. Indeed, well-chosen, quality foods will not only help you maintain good health, but also help you heal faster if you are sick. Are you ready to discover how to eat your way to better health than ever before? *Buy now the summary of this book for the modest price of a cup of coffee!
