Summary Bundle | The New Diet Science

Summary Bundle | The New Diet Science
Author: ZIP Reads
Publisher: ZIP Reads
Total Pages: 141
Release: 2018-08-31
Genre: Health & Fitness
ISBN:

PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: Summary & Analysis of The Clean 20 | A Guide to the Book by Ian K. Smith Summary & Analysis of The Salt Fix | A Guide to the Book by Dr. James DiNicolantonio Summary & Analysis of Genius Foods | A Guide to the Book by Max Lugavere Summary & Analysis of The Metabolic Approach to Cancer | A Guide to the Book by Nasha Winters and Jess Higgins Kelley Summary & Analysis of The TB12 Method | A Guide to the Book by Tom Brady Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and start healing your body from the inside out! The Clean 20 Overview Beyond just a diet book, The Clean 20 is a motivational read and a guide to micro nutrition, explaining in detail why he includes the foods he does. Whether you're already a healthy eater, or you're trying to make a big change, The Clean 20 is accesible, flexible, and easy to follow. The Salt Fix Overview For the millions of people who suffer from a wide range of medical issues, The Salt Fixmay be the breakthrough they need. Along with extensive research proving that low levels of salt in the diet are harmful, there is also factual data showing how addressing this need will positively influence the body and return it to its most optimal functioning. Genius Foods Overview Max Lugavere combines a wide range of information on diet, exercise and lifestyle into a highly readable and actionable package. The author delivers clear recommendations on how you can change your diet and lifestyle to age well and optimize your brain health. Whether you are struggling with a chronic illness, have a family history of dementia or age-related ailments, or just want more energy, mental clarity and a sense of wellbeing--this book can help you help yourself. The Metabolic Approach to Cancer Overview Nasha Winters and Jess Kelley show us how modern medicine has failed in tackling the true causes of cancer. They explain how adopting deep nutrition can ultimately improve our health and enable us to stave off the effects of all forms of cancer. The TB12 Method Overview The TB12 Method offers a detailed look into everything from Brady’s beliefs and mindset to the training regimen that makes him faster, stronger, and more agile every subsequent year. Anyone—not just athletes—looking to increase their energy, vitality, and overall wellness will find the pliability training, workouts, diet, and holistic lifestyle choices he proposes a great place to start. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

SUMMARY BUNDLE | Brain Power

SUMMARY BUNDLE | Brain Power
Author: ZIP Reads
Publisher: ZIP Reads
Total Pages: 153
Release:
Genre: Self-Help
ISBN:

PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: - Summary & Analysis of The Circadian Code | A Guide to the Book by Satchin Panda - Summary & Analysis of Why We Sleep | A Guide to the Book by Matthew Walker - Summary & Analysis of Brain Food | A Guide to the Book by Lisa Mosconi - Summary & Analysis of Mind to Matter | A Guide to the Book by Dawson Church - Summary & Analysis of How to Change Your Mind | A Guide to the Book by Michael Pollan Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and discover the sleep patterns, mental exercises, diets, and other lifestyle choices that can transform your life! The Circadian Code Overview Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. Why We Sleep Overview In his revealing book, Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. Brain Food Overview Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power. Mind to Matter Overview Dawson Church provides an eye-opening look at the science behind the energy that controls our lives. Learn how you can focus your own energy to physically alter the world around and within you and connect with a higher plane of existence. How to Change Your Mind Overview Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind in his captivating book, How to Change Your Mind: What the New Science of Psychedelics Teaches us about Consciousness, Dying, Addiction, Depression, and Transcendence. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way.

The South Beach Diet Cookbook

The South Beach Diet Cookbook
Author: Arthur Agatston
Publisher: Rodale
Total Pages: 354
Release: 2004-04-13
Genre: Cooking
ISBN: 1579549578

A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

NUTR2

NUTR2
Author: Michelle Kay McGuire
Publisher:
Total Pages: 0
Release: 2017
Genre: Diet therapy
ISBN:

Through ongoing research into students' workflows and preferences, NUTR from 4LTR Press combines an easy-reference, paperback textbook with Chapter Review Cards, and an innovative online experience -- all at an affordable price. New for this edition, students explore NUTR2 anywhere, anytime, and on most devices with NUTR Online! With the intuitive StudyBitsTM functionality, students study more effectively and can visually monitor their own progress. Coupled with straightforward course management, assessment, and analytics for instructors, NUTR with NUTR Online engages students of all generations and learning styles, and integrates seamlessly into your nutrition course. NUTR features diet tracking project suggestions, and new chapter highlights that offer students interesting facts and tips on nutrition and physical activity to invite them into the chapter material.

Summary Bundle | Medical Medium Spiritual Healing

Summary Bundle | Medical Medium Spiritual Healing
Author: ZIP Reads
Publisher: ZIP Reads
Total Pages: 145
Release: 2018-11-29
Genre: Body, Mind & Spirit
ISBN:

PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and not the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: Summary & Analysis of Medical Medium | A Guide to the Book by Anthony William Summary & Analysis of Medical Medium Life Changing Foods | A Guide to the Book by Anthony William Summary & Analysis of Mind to Matter | A Guide to the Book by Dawson Church Summary & Analysis of Medical Medium Liver Rescue | A Guide to the Book by Anthony William Summary & Analysis of The Healing Self | A Guide to the Book by Deepak Chopra and Rudolph Tanzi Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and start healing your mind and body from within! Medical Medium Overview If you've struggled with different doctors and misdiagnoses, Medical Medium is a must-have book. William provides information about mystery illnesses never revealed before. He offers solutions that are natural, practical and effective. Moreover, he gives insights on how to cleanse your body, heal your mind, and renew your soul by connecting with the heavens. Medical Medium Life Changing Foods Overview What inspired Hippocrates, the father of modern medicine, to say “Let food be thy medicine and medicine be thy food?” He tapped into an understanding of the benefits of life changing foods. In his book, William explains what the “holy four” food groups are, what conditions and symptoms they can address and how to entrench them in your diet. In addition, the book enlightens you on the spiritual aspect of healthy eating and gives a comprehensive explanation of how body, soul and spirit work together and how to adapt it in our daily lives. Mind to Matter Overview Mind to Matter is part science, part therapy, part metaphysical, and part research. Dawson Church expertly weaves personal anecdotes and dense scientific concepts together without missing a beat. In his groundbreaking book, you can learn how everything from electromagnetic fields to quantum physics dictate the human capacity to manipulate matter and improve our lives. Medical Medium Liver Rescue Overview Anthony William provides an in-depth look at the true power of the liver and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how trendy fat diets have gotten it all wrong. The Healing Self Overview The Healing Self is an insight into how to take one’s health and healing process into their own hands. It contains a plethora of medical facts, history, and anecdotes as well as guidance on how to heal through mindfulness, self-awareness, and stress reduction Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way.

Socio-Technical Innovation Bundles for Agri-Food Systems Transformation

Socio-Technical Innovation Bundles for Agri-Food Systems Transformation
Author: Christopher B. Barrett
Publisher: Springer Nature
Total Pages: 226
Release: 2022-04-21
Genre: Business & Economics
ISBN: 3030888029

This open access book is the result of an expert panel convened by the Cornell Atkinson Center for Sustainability and Nature Sustainability. The panel tackled the seventeen UN Sustainable Development Goals (SDGs) for 2030 head-on, with respect to the global systems that produce and distribute food. The panel’s rigorous synthesis and analysis of existing research leads compellingly to multiple actionable recommendations that, if adopted, would simultaneously lead to healthy and nutritious diets, equitable and inclusive value chains, resilience to shocks and stressors, and climate and environmental sustainability.

Scientific analysis of the biblical Epistles of the Apostles. Scientific line-by-line explanation of the Bible

Scientific analysis of the biblical Epistles of the Apostles. Scientific line-by-line explanation of the Bible
Author: Andrey Tikhomirov
Publisher: Litres
Total Pages: 447
Release: 2022-11-02
Genre: History
ISBN: 5045079085

Scientific analysis of the biblical Epistles of the Apostles from the New Testament. In English. Научный построчный разбор библейских Посланий апостолов из Нового завета. На английском языке.

Food Fraud Prevention

Food Fraud Prevention
Author: John W. Spink
Publisher: Springer Nature
Total Pages: 665
Release: 2019-10-18
Genre: Technology & Engineering
ISBN: 1493996215

This textbook provides both the theoretical and concrete foundations needed to fully develop, implement, and manage a Food Fraud Prevention Strategy. The scope of focus includes all types of fraud (from adulterant-substances to stolen goods to counterfeits) and all types of products (from ingredients through to finished goods at retail). There are now broad, harmonized, and thorough regulatory and standard certification requirements for the food manufacturers, suppliers, and retailers. These requirements create a need for a more focused and systematic approach to understanding the root cause, conducting vulnerability assessments, and organizing and implementing a Food Fraud Prevention Strategy. A major step in the harmonizing and sharing of best practices was the 2018 industry-wide standards and certification requirements in the Global Food Safety Initiative (GFSI) endorsed Food Safety Management Systems (e.g., BRC, FSSC, IFS, & SQF). Addressing food fraud is now NOT optional – requirements include implementing a Food Fraud Vulnerability Assessment and a Food Fraud Prevention Strategy for all types of fraud and for all products. The overall prevention strategy presented in this book begins with the basic requirements and expands through the criminology root cause analysis to the final resource-allocation decision-making based on the COSO principle of Enterprise Risk Management/ ERM. The focus on the root cause expands from detection and catching bad guys to the application of foundational criminology concepts that reduce the overall vulnerability. The concepts are integrated into a fully integrated and inter-connected management system that utilizes the Food Fraud Prevention Cycle (FFPC) that starts with a pre-filter or Food Fraud Initial Screening (FFIS). This is a comprehensive and all-encompassing textbook that takes an interdisciplinary approach to the most basic and most challenging questions of how to start, what to do, how much is enough, and how to measure success.

The China Study Solution

The China Study Solution
Author: Thomas Campbell
Publisher: Rodale
Total Pages: 306
Release: 2016-05-03
Genre: Health & Fitness
ISBN: 1623367573

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices. In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids? With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations. Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.