Summary Book - The Self Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Realize Your Potential with Free 30 Day

Summary Book - The Self Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Realize Your Potential with Free 30 Day
Author: Paul David Franklin
Publisher: Independently Published
Total Pages: 110
Release: 2019-03-09
Genre: Study Aids
ISBN: 9781799163909

This is a Summary Book of the Self Discipline Blueprint! Author of the original work Paul Edblad asks "What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?" Paul David Franklin's summary of this book helps you quickly and easily identify: The four fundamental "keystone habits" of self-discipline-How to change your mindset to cultivate success How to establish your mission in life How to find your unique "why" that always keeps you motivated How to get laser-focused on the right things How to biologically reshape your mind and body for success-Research-backed strategies to radically transform your behavior Save yourself Time, Money, and Frustration by reading this Summary Book. This paperback edition also includes a 30 Day Jump Start Discipline Journal to help you effectively implement your key takeaways from this book!

The Self-Discipline Blueprint

The Self-Discipline Blueprint
Author: Patrik Edblad
Publisher: Patrik Edblad
Total Pages: 110
Release: 2018-01-16
Genre: Self-Help
ISBN: 1386975397

Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed! What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Mental trainer Patrik Edblad has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action Get your copy now and start building your self-discipline today!

The Science of Self-Discipline

The Science of Self-Discipline
Author: Evan Scott
Publisher:
Total Pages: 112
Release: 2019-05-24
Genre: Business & Economics
ISBN: 9781646150977

How Good Would It Feel If You Could Achieve Anything You Desire Without Feeling Overworked and Overwhelmed? Imagine what life would be like if you woke up everyday with an absolute certainty that you're going to crush the day with energy and vitality. How is that going to make you feel about your own life? How about waking up and knowing that you have the self discipline to achieve them? Instead of feeling tired, guilty and remorseful at the end of the day, you'll feel refreshed, rejuvenated, and re-energized. You're ready to kick-start the next day. What if all you needed was a few simple habits and strategies that could help you to stop putting off important tasks and focus on getting things done? The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, progress and produce results. Every lesson and principle is scientifically-driven and made to be as actionable as possible. If you're currently not as disciplined as you wanted, it's NOT your fault. It's the society's fault. Think about it, we've all been swarmed with instant gratifications in an age of social media, influencers and... yes... pornography. Look, it is time to conquer the losing battle of self-discipline which we've been sabotaged to lose and regain your focus and energy. "With Self-Discipline Most Anything Is Possible" - Theodore Roosevelt What have you been keeping off? What could you have achieved if you not only had the idea but acted upon the idea? Think about it. Have you ever learnt something new and you said, this is going to change my life if I applied it? And ended up DOING NOTHING? Do you think maybe it is time to realize that what you may need is not more information but perhaps more self-discipline? Unlike other self-discipline books, The Science of Self-Discipline is an actionable and scientifically backed guide to aid you on your journey to achieving your greatest ambitions. Unless you change how you are, you will always have what you've got. NOW is the time to stop living under your potential. Are you ready to fight back and conquer yourself? Scroll Up Now To Get::::: The Science of Self-Discipline: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want In The Science of Self-Discipline you will discover: How to develop powerful self-discipline by building your 'six-packs mind'. How to break free of excuses, distractions and temptations without feeling overwhelmed and overworked. How to use high level discipline tactics that high performers like the Navy SEALs uses. How to discover what motivates you, what drains you and most importantly what to do about them. How to get disciplined and STAY disciplined... and feel damn good about it! And much more... Jim Rohn, the original teacher of Tony Robbins once said: "Never wish life were easier, wish that you were better." Are you ready to step up and take your life up to the next level? What you could only dream of, someone else have already done it. It is possible and self-discipline is possible if you have the right blueprint to guide you. Start Building Your Self-Discipline Now by Clicking the "Buy Now" Button at the Top of the Page.

Self-Discipline

Self-Discipline
Author: Adam Brown
Publisher:
Total Pages: 70
Release: 2018-05-24
Genre: Self-Help
ISBN:

Learn proven steps and strategies on how to start, how to keep going, and how to stay motivated to accomplish any goal in life. Today only, get this bestseller for a special price. Nowadays, it’s hard to focus on one thing because of so many things happening at once in our fast-paced world. There are a lot of distractions that keep us away from achieving our dreams. It’s even harder to finish our tasks when they don’t provide us with any excitement at all. But the key to success is self-discipline. We need to train ourselves to see the big picture. Acquiring and strengthening good habits will open doors to countless opportunities. Eventually, we’ll surely be reaping the benefits of hard work. Here Is A Preview Of What You'll Read... What is Self-Discipline? Ways to Develop Self-Discipline Time Management The Power of Goal Setting Resisting Temptations How to Stay Motivated in the Midst of Negativity Staying on Track Meditation For Success And much, much more! Download your copy today! Take action today and download this book now at a special price!

The Self-Discipline Blueprint

The Self-Discipline Blueprint
Author: Steve T. Baril
Publisher:
Total Pages: 65
Release: 2019-01-21
Genre:
ISBN: 9781794560666

The Self-Discipline Blueprint All ѕuссеѕѕful people hаvе self-discipline аѕ it iѕ this ԛuаlitу thаt аidѕ you tо rеасh уоur gоаlѕ. Dеvеlорing self-discipline fоr ѕuссеѕѕ means you аrе giving yourself and your goals truе аnd proper respect. It affects уоur ability tо see a project through. It аllоwѕ you tо stay focused оn уоur gоаl. Wе are givеn mаgnifiсеnt 'birth gifts" - tаlеntѕ, capacities, рrivilеgеѕ, intеlligеnсеѕ, орроrtunitiеѕ - thаt wоuld rеmаin largely unореnеd еxсерt through оur оwn dесiѕiоn аnd effort. THЕ РRАСTIСЕ ОF SELF DIЅСIРLINЕ IMРОRTАNT FАСTЅ ABOUT SЕLF DIЅСIРLINЕ Thе Sеlf Diѕсiрlinеd аrе Rеаliѕtiс Thе Sеlf Disciplined Sеt Goals Thе Sеlf Diѕсiрlinеd аrе Mоtivаtеd HOW TО ACQUIRE SЕLF-DIЅСIРLINЕ Crеаtе an Intеntiоn Cоnnесt thе Elеmеntѕ Create a Plan Crеаtе a Practice Celebrate SELF DISCIPLINE, A KЕУ TО SUССЕЅЅ BENEFITS OF DЕVЕLОРING SELFDISCIPLINE TIРЅ FОR DЕVЕLОРING SЕLF DIЅСIРLINЕ GROWTH MINDЅЕT WAYS TO DЕVЕLОР MЕNTАL STRENGTH KEYS TO CREATE FОСUЅ IN YОUR LIFЕ TО BECOME A HIGHLУ THЕ PОЅITIVЕ THINKING TRАР WHAT RЕАLLУ MАKЕЅ UЅ HАРРУ Click the Buy Now button at the top of this page and start building your self-discipline today!

30 Days to Self-Discipline

30 Days to Self-Discipline
Author: Peter Hollins
Publisher: PKCS Media
Total Pages: 134
Release: 2021-02-23
Genre: Psychology
ISBN:

A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. •3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you. •Construct the most helpful to-do list that will also motivate you and organize your life. •Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life.

The Self-Discipline Blueprint for Success

The Self-Discipline Blueprint for Success
Author: Peter Melton
Publisher: Independently Published
Total Pages: 92
Release: 2019-02-08
Genre:
ISBN: 9781796399868

Control Your Trail Of Thoughts and Develop an Unbeatable Mental Toughness to Achieve Your Goals...Do you want to build iron like resolve and self-discipline to thrive in the face of temptations, cravings, and discomfort?Do you want more free time and want to add more meaning and purpose to your life?Do you set goals, yet get discouraged and give up when your plans don't work? If your answer to any of these is yes, then you need to read the next line very carefully...If you want to succeed in fitness, health, business, habit and easily achieve your goals, then this will be the most important webpage you'd visit this year...Here's why...Within these pages, you'll discover powerful techniques to conquer laziness, weakness, procrastination and fear, and simple exercises designed specifically to make you stronger, faster, smarter, healthier and more efficient. These techniques have made mediocre men great. It doesn't matter what you want in life, discipline will help you get it...guaranteedAnd right now, you can: Develop powerful self-discipline with everyday habits and exercises to help you get more things done and achieve your goalsYou are about to discover, step by step, how to...→Develop key self-awareness skills→Keep pushing when nothing seems to be working and you're on the verge of giving up→Develop the Now habit→Make swift decisions and finish your work each day with hours to spare→Defeat procrastination→And lots more!Many books offer advice on how to overcome challenges and achieve your goal but often miss the most critical ingredient...... Discipline. Without discipline, there will be no real progress.Here is a preview of what you will learn: →How to develop a Positive Habit in 3 Steps (The TRR Technique) →How to Make Big Changes with a Single Action→How to Develop Unbeatable Mental Toughness (Grit)→How to Master Effective Time Management→How to Use Pareto's Principle (80/20 Principle)→How to Use the Pendulum Principle to Swing Everything to Your Favor→And Much, Much More!That's just a sneak peek to all the amazing benefits this book entails, so what are you waiting for? Scroll up and Click the BUY NOW button to get started today!

The Art of Self-Discipline

The Art of Self-Discipline
Author: Kimberly Olson
Publisher: Sourcebooks, Inc.
Total Pages: 130
Release: 2020-08-04
Genre: Self-Help
ISBN: 1646119592

Discover the awesome power of self discipline—practical strategies, helpful tips, and insights Cultivating self discipline is the key to unlocking your full potential and achieving your personal and professional goals. The Art of Self-Discipline can show you how to find focus, overcome obstacles, and ultimately, attain the lasting success you're searching for. From growing your career to fostering more rewarding relationships, this essential guide to self discipline delivers useful strategies to help you get organized, build self-confidence, and become your best self. Through expert advice and effective exercises, this book offers straightforward guidance on how to break the negative cycle of failing to change your life and get on the path to self discipline. The Art of Self-Discipline features: Conceive & achieve—Dive deep into developing self discipline in key areas of your life, including personal health, emotional regulation, time management, personal relationships, career growth, money management, and more. Simple approach—Explore clear, clever insights into how you can reach your long-term goals in an easy-to-follow and easy-to-understand way. Break barriers—Get powerful tips and tools for tackling roadblocks along the way like fear of failure and procrastination. Gain a competitive edge by learning to use self discipline with The Art of Self-Discipline.

Discipline The Blueprint

Discipline The Blueprint
Author: Alexander Morgan
Publisher: Benjamin Bautista
Total Pages: 64
Release: 2024-05-29
Genre: Body, Mind & Spirit
ISBN:

Unlock the power of self-discipline and transform your life with "Discipline The Blueprint: How to Achieve Self-Discipline and Achieve Your Goals." This essential guide is your roadmap to mastering the art of self-discipline, enabling you to overcome procrastination, stay focused, and achieve your most ambitious goals. In this comprehensive and inspiring book, renowned motivational coach Tiffany Newton shares her proven strategies for cultivating self-discipline and building habits that lead to success. Whether you're striving to excel in your career, improve your health, or enhance your personal relationships, this book provides the tools and insights you need to stay on track and reach your full potential. Inside, you'll discover how to: Understand the Science of Self-Discipline: Learn about the psychological and neurological foundations of self-discipline, and how to leverage this knowledge to build stronger willpower. Set Clear, Achievable Goals: Define your objectives with clarity and precision, ensuring you have a compelling vision that motivates and guides your actions. Build Effective Habits: Develop daily routines and habits that support your goals, making self-discipline a natural and effortless part of your life. Overcome Procrastination and Temptations: Identify and eliminate the obstacles that derail your progress, including procrastination, distractions, and negative self-talk. Stay Motivated and Resilient: Cultivate a resilient mindset that helps you stay motivated, even in the face of setbacks and challenges. Implement Practical Strategies: Apply practical techniques and exercises designed to strengthen your self-discipline, from time management tips to mindfulness practices. Achieve Long-Term Success: Maintain your self-discipline over the long term, ensuring that your achievements are sustainable and your growth is continuous. "Discipline The Blueprint" is more than just a guide; it's a transformational journey towards becoming the best version of yourself. Tiffany Newton's expert advice and motivational insights make complex concepts accessible, empowering you to take control of your life and achieve your dreams. Don't let lack of discipline hold you back. Take the first step towards a more focused, productive, and successful life. Buy "Discipline The Blueprint: How to Achieve Self-Discipline and Achieve Your Goals" today and unlock your true potential!

Self-Discipline

Self-Discipline
Author: Jennifer Lee
Publisher:
Total Pages: 170
Release: 2020-02-09
Genre:
ISBN:

Do you often have insecurity and motivation drops? Are you a person who acts on impulse without thinking? Would you like to stop procrastinating your most important commitments? If you answered YES to any of these questions, then Keep Reading because this is the book you were looking for! Self-discipline is that inner voice controlling outward actions. It is using willpower to become mentally tough enough to control one's actions by oneself. Anything that a person does to focus on an end goal rather than immediate satisfaction is a form of practicing self-discipline. The underlying problem is that it is always much easier to follow the path of impulse. Impulse is fun. Impulse is now. Impulse allows for joining the group and having a fun night on the town instead of studying and doing laundry. Impulse is the exact opposite of self-discipline. In this book, you will learn: What Self-Discipline is and how to develop YOUR self-discipline How you can using insecurity to build self-discipline Find out how important a correct lifestyle and diet is The 4 full-proof habits to sleep better The power of a positive mindset Most proven strategies that allow you to control pain Best techniques to beat procrastination Tips to boost your motivation and self-control How you can develop a skillful focus The best ways to build your routines trough self-discipline Proven techniques for increasing discipline and motivation And much, much more... The author of this book has much experience regarding problems in managing emotions and has written many books on this topic. However, the language used is simple and clear and also does not contain technical terminology. Self-discipline is the ability to be able to control your emotions and feelings to a point where it can help you overcome your weaknesses and desire to give in to temptation. People are not born with self-discipline. It is a state of mind. It is something you can learn. Once cultivated, it becomes a part of who you are. You may wonder if a change is still possible. Yes, it is. There are so many things that don't require willpower to do them. You can keep doing them for hours. In this book, we will dive deep into why you don't do all the good things that you logically decided to do and why do you keep doing things which are just the opposite. Get ready for a deep, extremely insightful analysis of our willpower and self-discipline. Once you figure this out, it will make your brain automatically want to do the right things. You will be able to make the right decisions and take proper actions without depending on sheer willpower. Congratulations on taking your first step in downloading this book. By the time you are done reading it, you will have learned how To Develop Self-Discipline, the importance of a correct lifestyle and nutrition and many MORE!! So, what are you waiting for? Don't wait anymore, Scroll Up and Click the Buy Now Button to Get Your Copy and start finding relief and peace for your mind TODAY!