Boundless Awareness

Boundless Awareness
Author: Michael A. Rodriguez
Publisher: New Harbinger Publications
Total Pages: 236
Release: 2018-04-01
Genre: Self-Help
ISBN: 1684030692

Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed something that we all are, that can alleviate that pain: it is the formless presence—the loving, boundless awareness—at the heart of all experience. This book cuts through the esotericism surrounding spiritual awakening to help you realize your true nature and show you how to integrate that realization into everyday life. In life, there is turmoil and inevitable pain. There is war, hunger, failure, heartbreak, and trauma. We struggle in relationships and with our attachments, thoughts, feelings, and memories, trapped in the prison of psychological self-consciousness. Most of us have been conditioned to believe that we are all separate individuals to whom uncomfortable or upsetting things happen. We feel alone and isolated from the world, and convince ourselves that the beauty, truth, and goodness we long for are out of our reach. Really, it’s this imaginary division that causes us to suffer. Boundless Awareness seeks to relieve this suffering by drawing attention to the beautiful, encompassing, cohesive nature of awareness itself, as found in your direct experience. Using practical, contemplative exercises and brief meditations, the author guides you along a broad path of spiritual awakening, deconstructing your delusions of self and separation and integrating a concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human. With this book, you’ll come to realize your innate perfection as the uncreated light of boundless awareness, and soften into the open, spacious, and unconditionally loving essence of existence. You’ll gain a deeper understanding of pain and attachments, and learn to meet these experiences with a new resilience. Most importantly, you’ll find guidance on how to embody and express this awakening as love, joy, service, and creativity in your daily life.

Writing as a Path to Awakening

Writing as a Path to Awakening
Author: Albert DeSilver
Publisher: Sounds True
Total Pages: 0
Release: 2017-08-31
Genre: Self-Help
ISBN: 1622039122

The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? “We must first look inside ourselves and be willing to touch that raw emotional core at the heart of a deeper creativity,” writes Albert Flynn DeSilver. In Writing as a Path to Awakening, this renowned poet, writer, and teacher shows you how to use meditation to cultivate true depth in your own writing—so your words reveal layers of profound insight that inspire and move your readers. Constructed as a year-long exploration with a new focus for each month and season, Writing as a Path to Awakening includes: • How to approach writing and reading with a greater level of presence and immersion • Engaging curiosity, playfulness, and spontaneity to keep your regular practice fresh • Meditating with poetry to deeply embody the power of language • How you can spark your imagination by connecting to the groundless source of creation • The meditative approach to storytelling—how not being trapped in your story liberates your capacity to create • Editing, rewriting, and the path of spiritual transformation “Writing and meditation practice are a powerful pair, a dynamic duo,” Albert Flynn DeSilver teaches. “Together they nourish and push, trigger and define, inform and inspire, enable, and energize. To engage in both practices fully is to activate a more complete, creative, and spiritual self.” With a mixture of engaging storytelling and practical exercises, Writing as a Path to Awakening invites you on a yearlong journey of growth and discovery—to enhance your writing through the practice of meditation while using the creative process to accelerate your spiritual evolution.

The Truth of Suffering and the Path of Liberation

The Truth of Suffering and the Path of Liberation
Author: Chogyam Trungpa
Publisher: Shambhala Publications
Total Pages: 176
Release: 2010-06-08
Genre: Religion
ISBN: 0834821214

Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—emphasizes their profound relevance not just as an inspiration when we set out on the path, but at every other moment of our lives as well, showing how we can join view (intellectual understanding) of the teaching with practical application in order to interrupt suffering before it arises.

Falling Into Grace

Falling Into Grace
Author: Adyashanti
Publisher:
Total Pages: 0
Release: 2013
Genre: Body, Mind & Spirit
ISBN: 1604079371

Presents Adyashanti's response to anyone looking for a way out of suffering and into the freedom of spiritual awakening. With his first introductory book, he offers what he considers the fundamental teachings on "seeing life with clear eyes" to transcend the illusions that lead to unhappiness.

Mindfulness

Mindfulness
Author: Joseph Goldstein
Publisher: Sounds True
Total Pages: 0
Release: 2016-03-01
Genre: Religion
ISBN: 9781622036059

The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.

The Four Global Truths

The Four Global Truths
Author: Darrin Drda
Publisher: North Atlantic Books
Total Pages: 353
Release: 2011-10-25
Genre: Body, Mind & Spirit
ISBN: 1583943447

With the planet increasingly threatened with catastrophe and perhaps even collapse, many seekers are looking to past, proven models to create meaningful change in their lives. One such model is Buddhism’s Four Noble Truths: the reality of suffering, the root cause of suffering, the end of suffering, and the path to the end of suffering. This fresh, timely book taps and modifies that ancient wisdom to address the pressing environmental and spiritual crises facing us. In The Four Global Truths, author Darrin Drda contends that as global temperatures rise and natural systems decline, humanity is forced to confront the destructiveness of unfettered material progress and mechanistic thinking. He posits a more enlightened worldview that honors the interdependence of all forms of life and aspects of reality, a concept increasingly see as a practical and compassionate approach to averting disaster. Writing in a warm, open style recalling that of Eckhart Tolle in The New Earth, Drda integrates elements of Western philosophy, transpersonal psychology, deep ecology, modern cosmology, and quantum physics to get at the heart of worldwide ecological suffering. In the process he encourages a responsible and joyful—and ultimately healing—participation in this critical moment in life. About the Imprint: EVOLVER EDITIONS promotes a new counterculture that recognizes humanity's visionary potential and takes tangible, pragmatic steps to realize it. EVOLVER EDITIONS explores the dynamics of personal, collective, and global change from a wide range of perspectives. EVOLVER EDITIONS is an imprint of North Atlantic Books and is produced in collaboration with Evolver, LLC.

The Path of Awakening: A Healing Journey

The Path of Awakening: A Healing Journey
Author: Gloria Coppola
Publisher:
Total Pages: 218
Release: 2020-04-27
Genre: Self-Help
ISBN: 9781734965506

A Journey of Healing and Awakening - The path to higher consciousness can present many challenges and lessons in our lives. Are we attracting the situations or are we meant to experience them to help others? Grief, depression, toxic relationships, old belief systems and religious dogmas can all cause us to spiral down a funnel of despair. Regardless of the challenge, we can make the choice to rise up. By going inward to find our light, to walk our spiritual journey we can, like the phoenix rising out of the ashes, gain the courage to embrace new insights, greater faith and rise up. Each author in The Path of Awakening - A Healing Journey has presented a story of hope to guide you to your creative essence, your soul purpose and to heal your life.

The Path to Awakening

The Path to Awakening
Author: Shamar Rinpoché
Publisher:
Total Pages: 0
Release: 2009
Genre: Blo-sbyong
ISBN: 9788120834408

Mind Training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind Training nurses and cultivates the Buddha Nature that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessons. Put into practice diligently, it is enough to lead all the way to awakening. In The Path to Awakening, Shamar Rinpoche gives his own detailed commentary on Chekawa Ye-shes-rdo-rje's Seven Points of mind Training, a text that has been used as a basis for transformative practice in Tibetan Buddhism for close to a thousand years. Clear accessible, and yet profound, this book is filled with practical wisdom, philosophy, and meditation instructions. -- Amazon.com.

The Book of Awakening

The Book of Awakening
Author: Mark Nepo
Publisher: Red Wheel
Total Pages: 458
Release: 2020-01-01
Genre: Self-Help
ISBN: 1633411672

A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

Toward a Psychology of Awakening

Toward a Psychology of Awakening
Author: John Welwood
Publisher: Shambhala Publications
Total Pages: 443
Release: 2002-02-12
Genre: Religion
ISBN: 0834825546

A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.