Mindfulness

Mindfulness
Author: Gareth Moore
Publisher: Robinson
Total Pages: 192
Release: 2017-10-12
Genre:
ISBN: 9781472141521

Mindfulness Sudoku

Mindfulness Sudoku
Author: Gareth Moore
Publisher: Michael O'Mara
Total Pages: 0
Release: 2020-02-20
Genre: Games & Activities
ISBN: 9781789292121

Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.

Sudoku Mindful Puzzle Book

Sudoku Mindful Puzzle Book
Author: Sarah Steckler
Publisher:
Total Pages: 106
Release: 2019-07-24
Genre:
ISBN: 9781082308154

This pocket-sized sudoku puzzle book contains 200 easy sudoku puzzles to help you ease into the moment and activate your brain! Book Details: 5 x 8" Size 200 Easy Sudoku Puzzles 105 Pages About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com

Puzzle Book for Adults

Puzzle Book for Adults
Author: Mindful Coloring Books
Publisher: Createspace Independent Publishing Platform
Total Pages: 76
Release: 2018-04-15
Genre:
ISBN: 9781987595321

This fun game book for adults contains over 100 math puzzles. Some of the types of puzzles included are: Calcudoku, Numbriks, Kakuro, and 3 Sudoku variants.

Jigsaw Sudoku: 400 Hard Jigsaw Sudoku Puzzles

Jigsaw Sudoku: 400 Hard Jigsaw Sudoku Puzzles
Author: Mindful Puzzle Books
Publisher: Irregularly Shaped Sudoku
Total Pages: 232
Release: 2018-10-11
Genre: Games & Activities
ISBN: 9781728678412

Also the puzzle may contain the regions of random (irregular) shape; this variant is called Jigsaw Sudoku ("Geometry Sudoku," "Geometry Number Place," "Irregular Sudoku," "Kikagaku Nanpure").

The Mindfulness Puzzle Book 3

The Mindfulness Puzzle Book 3
Author: Dr. Gareth Moore
Publisher: Robinson
Total Pages: 0
Release: 2019-08-06
Genre: Games & Activities
ISBN: 9781472142313

A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Mindful Moments Sudoku Puzzle Series | Book One

Mindful Moments Sudoku Puzzle Series | Book One
Author: Ali Shelton
Publisher: Independently Published
Total Pages: 181
Release: 2019-04-30
Genre:
ISBN: 9781096328162

The Mindful Moments series of puzzle books was created to bring a bit of mindfulness to your life. Mindfulness--with puzzles? You bet! In its purist form, mindfulness is the act of being in the moment. Being mindful means you put aside the past, stop worrying about the future, and stay present in the now. While you work through the puzzles, enjoy the solitude it provides and allow yourself to appreciate the simple act of doing something you enjoy. You'll find four sections in this book; all include a set of easy-peasy Sudoku puzzles for a total of 140 easy-peasy Sudoku puzzles! You'll also find the answer key after each section. But no cheating! As an added bonus, you'll find a list of 20 additional suggestions for bringing a bit more mindfulness into your everyday life. Enjoy!

Killer Sudoku Puzzle Book for Adults

Killer Sudoku Puzzle Book for Adults
Author: Puzzle King Publishing
Publisher:
Total Pages: 110
Release: 2020-08-14
Genre:
ISBN:

Killer Sudoku Puzzle Book If you like Sudoku but want an extra challenge then you will love Killer Sudoku. Killer Soduku (also known as killer su doku, sumdoku, sum doku, sumoku, addoku, or samunamupure) is like regular Sudoku, however, you must also place the numbers so that each dashed-line 'cage' adds up to the totals written in the corner of the cage. This Killer Sudoku Puzzle Book is a fun way for teens or adults to sharpen their minds and test their logic. Including 156 Puzzles of varying difficulty to keep you entertained for hours. Book Features: Loads of Puzzles 48 Easy, 54 Medium and 54 Hard Large print - 2 Puzzles per page - Plenty of Space Suitable for all Levels Beginner to Expert Perfectly Sized - 7" x 10" Premium Matte Color cover design Puzzle King Publishing: Puzzle Books for Everyone!