Strong Women, Strong Hearts

Strong Women, Strong Hearts
Author: Miriam E. Nelson
Publisher: Putnam Adult
Total Pages: 280
Release: 2005
Genre: Heart
ISBN:

Provides advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, and addresses patients' risks and treatment options.

Strong Women, Strong Hearts

Strong Women, Strong Hearts
Author: Miriam E. Nelson
Publisher: Penguin
Total Pages: 278
Release: 2006-04-04
Genre: Health & Fitness
ISBN: 9780399532375

A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.

Strong Women, Soft Hearts

Strong Women, Soft Hearts
Author: Paula Rinehart
Publisher: HarperChristian + ORM
Total Pages: 259
Release: 2005-09-04
Genre: Religion
ISBN: 1418518921

Recently updated with an expanded study guide, Strong Women, Soft Hearts has quickly become an important study for women of all ages. Through inspiring real-life testimonies, Paula Rinehart writes as both a kindred spirit and a compassionate counselor to women feeling robbed of their passions and trapped by life's disappointing realities. Women who long to be released from the burden of hard choices and perpetually empty souls will be empowered to rediscover dreams long lost and refocus energy misguided. Strong Women, Soft Hearts cries out for women to embrace passion and approach life as something to be lived, not merely survived.

Strong Hearts and Healing Hands

Strong Hearts and Healing Hands
Author: Clifford E. Trafzer
Publisher: University of Arizona Press
Total Pages: 422
Release: 2021-04-06
Genre: History
ISBN: 0816542171

In 1924, the United States began a bold program in public health. The Indian Service of the United States hired its first nurses to work among Indians living on reservations. This corps of white women were dedicated to improving Indian health. In 1928, the first field nurses arrived in the Mission Indian Agency of Southern California. These nurses visited homes and schools, providing public health and sanitation information regarding disease causation and prevention. Over time, field nurses and Native people formed a positive working relationship that resulted in the decline of mortality from infectious diseases. Many Native Americans accepted and used Western medicine to fight pathogens, while also continuing Indigenous medicine ways. Nurses helped control tuberculosis, measles, influenza, pneumonia, and a host of gastrointestinal sicknesses. In partnership with the community, nurses quarantined people with contagious diseases, tested for infections, and tracked patients and contacts. Indians turned to nurses and learned about disease prevention. With strong hearts, Indians eagerly participated in the tuberculosis campaign of 1939–40 to x-ray tribal members living on twenty-nine reservations. Through their cooperative efforts, Indians and health-care providers decreased deaths, cases, and misery among the tribes of Southern California.

Strong Women Stay Young

Strong Women Stay Young
Author: Miriam E. Nelson
Publisher: Lothian Children's Books
Total Pages: 265
Release: 2001
Genre: Exercise for women
ISBN: 9780734401236

The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.

Strong Women Stay Slim

Strong Women Stay Slim
Author: Miriam Nelson
Publisher: Bantam
Total Pages: 338
Release: 1999-06-01
Genre: Health & Fitness
ISBN: 0553379453

From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more

Strong Women, Strong Backs

Strong Women, Strong Backs
Author: Miriam E. Nelson
Publisher: Penguin
Total Pages: 212
Release: 2007
Genre: Health & Fitness
ISBN: 9780399533600

A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.

The Wise Heart

The Wise Heart
Author: Jack Kornfield
Publisher: Bantam
Total Pages: 450
Release: 2009-05-19
Genre: Psychology
ISBN: 0553382330

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Heart of a Strong Woman

Heart of a Strong Woman
Author: Fred Khumalo
Publisher: Kwela Books
Total Pages: 240
Release: 2020
Genre: Man-woman relationships
ISBN: 9780795709838

Strong Hearts Are Mandatory

Strong Hearts Are Mandatory
Author: Teelia Pelletier
Publisher: Phia Studios
Total Pages:
Release: 2017-03-30
Genre:
ISBN: 9780998851303

Strong Hearts Are Mandatory is a series centering in an animal-dominated land known as Media. All of the land's residents are gifted with intelligence, and a few even with the forbidden practice of magic. Within the contents of Heart of Glass, we follow the perspective of the main hero, a little noble cat known as the Radio Star. Radio is chosen to collect the fragments of a crystal heart left by a mysterious spider monkey only known as the Jester. She is accompanied by two companions, Pictures and Video, joining her in finding the shards scattered across all of Central Media in their occupations of surveillance and courier work, respectively. The opportunity to find the fragments of this broken heart is Radio's first chance to venture out into the world that she's only ever been able to listen to from the safety of her windowsill, and she's going to make every heartbeat count. She's just left to hope that Video and Pictures feel this opportunity is as beneficial for them, as it is to her.