Strong Women Strong Hearts
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Author | : Miriam E. Nelson |
Publisher | : Putnam Adult |
Total Pages | : 280 |
Release | : 2005 |
Genre | : Heart |
ISBN | : |
Provides advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, and addresses patients' risks and treatment options.
Author | : Miriam E. Nelson |
Publisher | : Penguin |
Total Pages | : 278 |
Release | : 2006-04-04 |
Genre | : Health & Fitness |
ISBN | : 9780399532375 |
A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.
Author | : Paula Rinehart |
Publisher | : HarperChristian + ORM |
Total Pages | : 259 |
Release | : 2005-09-04 |
Genre | : Religion |
ISBN | : 1418518921 |
Recently updated with an expanded study guide, Strong Women, Soft Hearts has quickly become an important study for women of all ages. Through inspiring real-life testimonies, Paula Rinehart writes as both a kindred spirit and a compassionate counselor to women feeling robbed of their passions and trapped by life's disappointing realities. Women who long to be released from the burden of hard choices and perpetually empty souls will be empowered to rediscover dreams long lost and refocus energy misguided. Strong Women, Soft Hearts cries out for women to embrace passion and approach life as something to be lived, not merely survived.
Author | : Clifford E. Trafzer |
Publisher | : University of Arizona Press |
Total Pages | : 422 |
Release | : 2021-04-06 |
Genre | : History |
ISBN | : 0816542171 |
In 1924, the United States began a bold program in public health. The Indian Service of the United States hired its first nurses to work among Indians living on reservations. This corps of white women were dedicated to improving Indian health. In 1928, the first field nurses arrived in the Mission Indian Agency of Southern California. These nurses visited homes and schools, providing public health and sanitation information regarding disease causation and prevention. Over time, field nurses and Native people formed a positive working relationship that resulted in the decline of mortality from infectious diseases. Many Native Americans accepted and used Western medicine to fight pathogens, while also continuing Indigenous medicine ways. Nurses helped control tuberculosis, measles, influenza, pneumonia, and a host of gastrointestinal sicknesses. In partnership with the community, nurses quarantined people with contagious diseases, tested for infections, and tracked patients and contacts. Indians turned to nurses and learned about disease prevention. With strong hearts, Indians eagerly participated in the tuberculosis campaign of 1939–40 to x-ray tribal members living on twenty-nine reservations. Through their cooperative efforts, Indians and health-care providers decreased deaths, cases, and misery among the tribes of Southern California.
Author | : Miriam E. Nelson |
Publisher | : Lothian Children's Books |
Total Pages | : 265 |
Release | : 2001 |
Genre | : Exercise for women |
ISBN | : 9780734401236 |
The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.
Author | : Miriam Nelson |
Publisher | : Bantam |
Total Pages | : 338 |
Release | : 1999-06-01 |
Genre | : Health & Fitness |
ISBN | : 0553379453 |
From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more
Author | : Miriam E. Nelson |
Publisher | : Penguin |
Total Pages | : 212 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 9780399533600 |
A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.
Author | : Jack Kornfield |
Publisher | : Bantam |
Total Pages | : 450 |
Release | : 2009-05-19 |
Genre | : Psychology |
ISBN | : 0553382330 |
A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.
Author | : Fred Khumalo |
Publisher | : Kwela Books |
Total Pages | : 240 |
Release | : 2020 |
Genre | : Man-woman relationships |
ISBN | : 9780795709838 |
Author | : Teelia Pelletier |
Publisher | : Phia Studios |
Total Pages | : |
Release | : 2017-03-30 |
Genre | : |
ISBN | : 9780998851303 |
Strong Hearts Are Mandatory is a series centering in an animal-dominated land known as Media. All of the land's residents are gifted with intelligence, and a few even with the forbidden practice of magic. Within the contents of Heart of Glass, we follow the perspective of the main hero, a little noble cat known as the Radio Star. Radio is chosen to collect the fragments of a crystal heart left by a mysterious spider monkey only known as the Jester. She is accompanied by two companions, Pictures and Video, joining her in finding the shards scattered across all of Central Media in their occupations of surveillance and courier work, respectively. The opportunity to find the fragments of this broken heart is Radio's first chance to venture out into the world that she's only ever been able to listen to from the safety of her windowsill, and she's going to make every heartbeat count. She's just left to hope that Video and Pictures feel this opportunity is as beneficial for them, as it is to her.