Strong Arms
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Author | : Jarrod L. Whitaker |
Publisher | : Oxford University Press |
Total Pages | : 238 |
Release | : 2011-04-13 |
Genre | : Religion |
ISBN | : 0199877149 |
Jarrod L. Whitaker examines the ritualized poetic construction of male identity in the Rgveda, India's oldest Sanskrit text, arguing that an important aspect of early Vedic life was the sustained promotion and embodiment of what it means to be a true man. The Rgveda contains over a thousand hymns, addressed primarily to three gods: the deified ritual Fire, Agni; the war god, Indra; and Soma, who is none other than the personification of the sacred beverage sóma. The hymns were sung in day-long fire rituals in which poet-priests prepared the sacred drink to empower Indra. The dominant image of Indra is that of a highly glamorized, violent, and powerful Aryan male; the three gods represent the ideals of manhood. Whitaker finds that the Rgvedic poet-priests employed a fascinating range of poetic and performative strategies--some explicit, others very subtle--to construct their masculine ideology, while justifying it as the most valid way for men to live. Poet-priests naturalized this ideology by encoding it within a man's sense of his body and physical self. Rgvedic ritual rhetoric and practices thus encode specific male roles, especially the role of man as warrior, while embedding these roles in a complex network of social, economic, and political relationships. Strong Arms and Drinking Strength is the first book in English to examine the relationship between Rgvedic gods, ritual practices, and the identities and expectations placed on men in ancient India.
Author | : David Barr |
Publisher | : Human Kinetics |
Total Pages | : 289 |
Release | : 2021-07-06 |
Genre | : Sports & Recreation |
ISBN | : 1718200889 |
Building strong, muscular arms takes more than hard work and dedication. It also takes a plan—one rooted in science, based on the latest research, and proven to deliver results. Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms is that plan and so much more. Massive, Muscular Arms takes an in-depth look at the underlying principles of biomechanics and anatomy to provide you with a better understanding of why your results may have stagnated and how small adjustments to the most common arm exercises can make them more effective. You will learn about the importance of training for strength and why low-rep strength work is a necessary component to building more aesthetically impressive arms. Packed with over 65 exercises designed to work deep into the muscles, you will be able to substitute selected exercises into your existing program or follow one of the six featured training programs (for novices and experienced lifters alike) that are designed to blast through plateaus and take your arm development up a notch. Author David Barr, a certified strength and conditioning coach who has over two decades of experience in strength and conditioning, also provides you with sidebars that debunk the popular myths that are associated with arm training. Safety considerations for more advanced exercises and advice on how to perform exercises correctly and reduce risk of injury are also included. Let Massive, Muscular Arms help you take your training to the next level!
Author | : Michael Volkmar |
Publisher | : Hatherleigh Press |
Total Pages | : 224 |
Release | : 2020-01-28 |
Genre | : Health & Fitness |
ISBN | : 9781578268306 |
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Arms is the comprehensive guide for developing strength and power in your upper body. These results-oriented workouts target all muscle groups from your upper body including chest, arms, and shoulders.
Author | : David Barr |
Publisher | : Human Kinetics |
Total Pages | : 289 |
Release | : 2021-07 |
Genre | : Health & Fitness |
ISBN | : 1718200870 |
Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
Author | : JJ Virgin |
Publisher | : Simon and Schuster |
Total Pages | : 220 |
Release | : 2010-05-11 |
Genre | : Health & Fitness |
ISBN | : 1439190437 |
You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym! JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights --only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!
Author | : Jarrod Whitaker |
Publisher | : Oxford University Press |
Total Pages | : 238 |
Release | : 2011-04-13 |
Genre | : Literary Criticism |
ISBN | : 0199755701 |
Jarrod L. Whitaker examines the ritualized poetic construction of male identity in the Rgveda, India's oldest Sanskrit text, arguing that an important aspect of early Vedic life was the sustained promotion and embodiment of what it means to be a true man. The Rgveda contains over a thousand hymns, addressed primarily to three gods: the deified ritual Fire, Agni; the war god, Indra; and Soma, who is none other than the personification of the sacred beverage soma. The hymns were sung in day-long fire rituals in which poet-priests prepared the sacred drink to empower Indra. The dominant image of Indra is that of a highly glamorized, violent, and powerful Aryan male; the three gods represent the ideals of manhood.Whitaker finds that the Rgvedic poet-priests employed a fascinating range of poetic and performative strategies--some explicit, others very subtle--to construct their masculine ideology, while justifying it as the most valid way for men to live. Poet-priests naturalized this ideology by encoding it within a man's sense of his body and physical self. Rgvedic ritual rhetoric and practices thus encode specific male roles, especially the role of man as warrior, while embedding these roles in a complex network of social, economic, and political relationships.Strong Arms and Drinking Strength is the first book in English to examine the relationship between Rgvedic gods, ritual practices, and the identities and expectations placed on men in ancient India.
Author | : Charles Poliquin |
Publisher | : |
Total Pages | : 0 |
Release | : 1997-07 |
Genre | : Weight training |
ISBN | : 9780966275209 |
Both an exercise program and a reference manual with a ground-breaking new treatise on bodybuilding and strength training.
Author | : David Leadbetter |
Publisher | : St. Martin's Press |
Total Pages | : 211 |
Release | : 2015-05-12 |
Genre | : Sports & Recreation |
ISBN | : 1466871458 |
The national bestselling golf instructional, The A Swing, created by the world's #1 instructor to help golfers consistently hit good shots. David Leadbetter is the most recognized golf instructor in the history of the game. His book, The A Swing, is an evolution of his swing theories that have successfully helped thousands of golfers globally. His tour players, whom he has coached over the years, have amassed 19 major golf championships. David has been prolific during his 30+ year career in producing books, videos, teaching aids that have inspired golfers of every level to reach their potential. The A Swing - A stands for Alternative - is a simple way to swing the club, which follows biomechanically sound, scientific principles, and only requires minimal practice. The A Swing has been thoroughly tested with a wide range of players, from tour level to beginner, junior to senior, and the results overall have been nothing short of dramatic. The A Swing is a way to develop a consistent, repetitive motion which will improve accuracy and distance, and is easy on the body. It will fix many of golf's common faults, and the book takes you through an easy, step-by-step approach. With over 200 illustrations, easy drills, and the 7-Minute Practice Plan, golfers now have the opportunity to play the way they've always dreamed of. Golf is a frustrating game, even for the top players, but the A Swing will make it easier and more fun. It could really change the way the game has been taught, which hasn't changed for years - it is not an exact method, and has leeway for individualism. David is excited that the A Swing will help golfers the world over enjoy the game more. In essence, the A Swing is a shortcut to great golf. Whatever your level of play is now, whatever your goals, however you've been struggling with the game, the A Swing could change your golfing life.
Author | : |
Publisher | : |
Total Pages | : 27 |
Release | : 1962 |
Genre | : |
ISBN | : |
Author | : George Bernard Shaw |
Publisher | : Oxford University Press |
Total Pages | : 465 |
Release | : 2021 |
Genre | : |
ISBN | : 0198800711 |
The three plays in this volume are some of George Bernard Shaw's most popular and frequently performed works. They demonstrate the development of Shavian comedy and contain early formulations of his idea of the Superman, an extraordinary individual who catalyzes the evolution of mankind.Arms and the Man (1894) was Shaw's first commercial success and the first public confirmation that he could make playwriting his profession. It is the first of what Shaw called his "pleasant plays", comedies that critique idealism in general rather than specific social problems (as his earlier playsdid). Specifically, Shaw undermines the romance of wartime courage, reckless heroism, and nationalist pride among British spectators while using the Serbo-Bulgarian War of 1886 as an exotic veneer.Shaw wrote The Devil's Disciple (1897) for William Terriss, an actor known for his swashbuckling roles who had requested a play that would "contain every 'surefire" melodramatic situation' - mistaken identities, terrifying adventures and last-second escapes, and frequent emotional outpourings..Caesar and Cleopatra (1898) is Shaw's revision of Shakespeare's Julius Caesar and Antony and Cleopatra as well as a fusion of the pragmatism and unconventionality of the heroes of Arms and the Man and The Devil's Disciple into a portrait of jocular, morally serious leadership.