Coping with Chronic Stress
Author | : Benjamin H. Gottlieb |
Publisher | : |
Total Pages | : 394 |
Release | : 2014-09-01 |
Genre | : |
ISBN | : 9781475798630 |
Download Stress Management How To Remain Calm In A Crisis full books in PDF, epub, and Kindle. Read online free Stress Management How To Remain Calm In A Crisis ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Benjamin H. Gottlieb |
Publisher | : |
Total Pages | : 394 |
Release | : 2014-09-01 |
Genre | : |
ISBN | : 9781475798630 |
Author | : George Everly, Jr. |
Publisher | : |
Total Pages | : |
Release | : 2017-04 |
Genre | : |
ISBN | : 9781943001149 |
Psychological Crisis Intervention: The SAFER-R Model is designed to provide the reader with a simple set of guidelines for the provision of psychological first aid (PFA). The model of psychological first aid (PFA) for individuals presented in this volume is the SAFER-R model developed by the authors. Arguably it is the most widely used tactical model of crisis intervention in the world with roughly 1 million individuals trained in its operational and derivative guidelines. This model of PFA is not a therapy model nor a substitute for therapy. Rather it is designed to help crisis interventionists stabile and mitigate acute crisis reactions in individuals, as opposed to groups. Guidelines for triage and referrals are also provided. Before plunging into the step-by-step guidelines, a brief history and terminological framework is provided. Lastly, recommendations for addressing specific psychological challenges (suicidal ideation, resistance to seeking professional psychological support, and depression) are provided.
Author | : Janice Gauthier Weber |
Publisher | : SAGE |
Total Pages | : 273 |
Release | : 2010-12-02 |
Genre | : Family & Relationships |
ISBN | : 1452237271 |
The first comprehensive text on stress and crisis management specifically tailored to courses focusing on the family Organized by stress model, this book helps readers understand the relationships among models, research, crisis prevention, and crisis management with individuals and families. Providing a balance of theory, research, hands-on applications, and intervention strategies, this innovative text presents a comprehensive overview of the field. Intended Audience Individual and Family Stress and Crises is ideal as a core text for upper division undergraduate and graduate students in courses such as Family Crisis, Family Stress & Coping, and Dysfunctions in Marriage & Family.
Author | : Tiffany Field |
Publisher | : Elsevier Health Sciences |
Total Pages | : 283 |
Release | : 2006-05-10 |
Genre | : Medical |
ISBN | : 0702032506 |
Written by the Director of the world-renowned Touch Research Institutes, this book examines the practical applications of important massage therapy research findings. Each chapter of this comprehensive resource provides a clear and authoritative review of what is reliably known about the effects of touch for a variety of clinical conditions such as depression, pain management, movement problems, and functioning of the immune system. Coverage also includes the benefits of massage to specific populations such as pregnant women, neonates, infants, and adolescents. This book is suitable for massage therapists (including Shiatsu practitioners), aromatherapists, chiropractors, osteopaths, physical therapists, and nurses. - Provides a thorough yet concise review of recent research related to the importance of touch. - Offers practical guidance to healthcare professionals whose work involves physical contact with patients.•Becomes a new book as new studies will be incorporated. •Research techniques, not previously included.
Author | : World Health Organization |
Publisher | : World Health Organization |
Total Pages | : 160 |
Release | : 2003-04-22 |
Genre | : Business & Economics |
ISBN | : 924120916X |
Trends such as shifting dietary patterns and an increasingly sedentary lifestyle combined with smoking and alcohol consumption are major risk factors for noncommunicable chronic diseases such as obesity, diabetes, cardiovascular diseases such as hypertension and stroke, cancer dental diseases and osteoporosis. This report reviews the scientific evidence on the effects of diet, nutrition and physical activity on chronic diseases and makes recommendations for public health policies and programmes. Issues considered include the macro-economic implications of public health on agriculture and the global supply and demand for fresh and processed foods.
Author | : William Crandall |
Publisher | : SAGE |
Total Pages | : 281 |
Release | : 2010 |
Genre | : Business & Economics |
ISBN | : 1412954134 |
Crisis management is often viewed as a short-term response to a specific event. While that is a part of the crisis management process, Crisis Management in the New Strategy Landscape takes a long term approach and offers a strategic orientation to crisis management. The text follows a four stage crisis management framework: Landscape survey (anticipating crisis events), strategic planning (setting up the crisis management team and plan), crisis management (addressing the crisis when it occurs), and organizational learning (applying lessons from crisis so they will be prevented, or at least mitigated in the future). Features & Benefits - Strategic approach used throughout the text - New trends in crisis management - Material on business ethics - What to do after the crisis - Case studies and vignettes at the beginning and end of each chapter
Author | : David Morgan |
Publisher | : Field Books |
Total Pages | : 420 |
Release | : |
Genre | : Self-Help |
ISBN | : |
Stress is a part of life, but it doesn't have to control you. How to Manage Stress Like a Pro provides a practical and science-backed guide to understanding, reducing, and effectively managing stress. From mastering mindfulness techniques to building healthy habits, this book offers actionable steps to help you regain balance and maintain a calmer state of mind, no matter the challenges you face. Whether it's work-related anxiety, personal stress, or general overwhelm, this book helps you find peace and thrive in your daily life.
Author | : Vincent T. Covello |
Publisher | : John Wiley & Sons |
Total Pages | : 450 |
Release | : 2021-12-10 |
Genre | : Technology & Engineering |
ISBN | : 1119081793 |
COMMUNICATING IN R!SK, CRISIS, AND HIGH STRESS SITUATIONS LEARN THE UNIFYING PRINCIPLES BEHIND RISK, CRISIS, AND HIGH STRESS COMMUNICATION WITH THIS STATE-OF-THE-ART REFERENCE WRITTEN BY A MAJOR LEADER IN THE FIELD Communicating in Risk, Crisis, and High Stress Situations: Evidence-Based Strategies and Practice is about communicating with people in the most challenging circumstances: high stress situations characterized by high risks and high stakes. The ability to communicate effectively in a high stress situation is an essential communication competency for managers, engineers, scientists, and professionals in every field who can be thrust into demanding situations complicated by stress. Whether you are confronting an external crisis, an internal emergency, or leading organizational change, this book was written for you. Communicating in Risk, Crisis, and High Stress Situations brings together in one resource proven scientific research with practical, hands-on guidance from a world leader in the field. The book covers such critical topics as trust, stakeholder engagement, misinformation, messaging, and audience perceptions in the context of stress. This book is uniquely readable, thorough, and useful, thanks to features that include: Evidence-based theories and concepts that underlie and guide practice Tools and guidelines for practical and effective planning and application Experience-based advice for facing challenges posed by mainstream and social media Provocative case studies that bring home the key principles and strategies Illuminating case diaries that use the author’s breadth and depth of experience to create extraordinary learning opportunities The book is a necessity for managers, engineers, scientists, and others who must communicate difficult technical concepts to a concerned public. It also belongs on the bookshelves of leaders and communicators in public and private sector organizations looking for a one-stop reference and evidence-based practical guide for communicating effectively in emotionally charged situations. Written by a highly successful academic, consultant, and trainer, the book is also designed as a resource for training and education.
Author | : Paul Wilson |
Publisher | : |
Total Pages | : 334 |
Release | : 1997 |
Genre | : Industrial hygiene |
ISBN | : 9780140260649 |
Feeling stressed at work? If you've ever felt under pressure with the daily grind, this is the book for you. Paul Wilson, the bestselling author of Instant Calm, offers page after page of simple techniques to add calm, overcome stress and help you get what you want from your work. You'll get through the work day feeling relaxed, positive and fulfilled - and able to place work in the context of everything else in your life.