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| Author | : Rashmi Palkhivala |
| Publisher | : Harper Collins |
| Total Pages | : 264 |
| Release | : 2017-06-15 |
| Genre | : Biography & Autobiography |
| ISBN | : 9352641744 |
'Only a disciplined person is a free person.' - B.K.S. Iyengar B.K.S. Iyengar's journey began from an inconspicuous village in Karnataka. Losing his father early, he was buffeted by fortune from the home of one relative to another. He was in his teens when he met his guru (and brother-in-law) Krishnamacharya, a renowned yogic scholar, who took him under his wing. The young Iyengar found himself drawn to the teachings, but terrified of the teacher. Despite the tumultuous relationship between guru and shishya, Iyengar eagerly imbibed the intricacies of the art of yoga from his guru. Soon, following his guru's diktat, Iyengar found himself in Pune. It was in this city of strangers, that Iyengar established himself and built his home, and later, his yoga centre. Decades later, 'Iyengar Yoga' as it came to be called, became synonymous with a precision-based asana practise that Iyengar popularized and spread to every continent of the world. Narrated with love and compassion, A Life of Light is the biography of one of the most respected yoga practitioners in contemporary times. His life, spanning almost a century from pre-independence India to India of the twenty-first century, is an incredible testament to the spirit of ancient India thriving in a market economy.
| Author | : B.K.S. Iyengar |
| Publisher | : Rodale Books |
| Total Pages | : 308 |
| Release | : 2006-09-19 |
| Genre | : Health & Fitness |
| ISBN | : 1609619587 |
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
| Author | : Julie Pedersen |
| Publisher | : Yogawords |
| Total Pages | : 192 |
| Release | : 2021-01-14 |
| Genre | : Biography & Autobiography |
| ISBN | : 9781906756659 |
A treasure trove of memories of Yogacharya B.K.S. Iyengar and his Yoga Institute RIMYI.
| Author | : Daisy Hirst |
| Publisher | : Candlewick |
| Total Pages | : 40 |
| Release | : 2018-11-20 |
| Genre | : Juvenile Fiction |
| ISBN | : 1536203343 |
Lovable monster siblings Natalie and Alphonse are back with big plans in a second surprisingly touching tale in which Natalie is ready to learn how to read. Natalie and Alphonse REALLY like books. Picture books with Dad, scary stories with Mom, and especially stories they remember or make up themselves. So when it’s time for Natalie to learn to read, she thinks it will be exciting — she can have all the stories in the world now, and even read them to Alphonse. But when Natalie gets her first reading book, the letters look like squiggles and it isn’t even a good story; it’s just about a cat that can sit. “I do not like books anymore!” Natalie declares. But she still wants to make up stories. With Alphonse’s help, can she find a way to turn a love of telling stories into a love of reading stories? With her one-of-a-kind voice and wonderfully droll artwork, Daisy Hirst captures the familiar frustration of struggling to learn something new — and the particular pride that comes when you finally succeed.
| Author | : Ibtisam Barakat |
| Publisher | : Macmillan + ORM |
| Total Pages | : 194 |
| Release | : 2007-02-20 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1429998474 |
Winner, Arab American National Museum Book Award for Children's/YA Literature, among other awards and honors. "When a war ends it does not go away," my mother says."It hides inside us . . . Just forget!" But I do not want to do what Mother says . . . I want to remember. In this groundbreaking memoir set in Ramallah during the aftermath of the 1967 Six-Day War, Ibtisam Barakat captures what it is like to be a child whose world is shattered by war. With candor and courage, she stitches together memories of her childhood: fear and confusion as bombs explode near her home and she is separated from her family; the harshness of life as a Palestinian refugee; her unexpected joy when she discovers Alef, the first letter of the Arabic alphabet. This is the beginning of her passionate connection to words, and as language becomes her refuge, allowing her to piece together the fragments of her world, it becomes her true home. Transcending the particulars of politics, this illuminating and timely book provides a telling glimpse into a little-known culture that has become an increasingly important part of the puzzle of world peace.
| Author | : B.K.S. Iyengar |
| Publisher | : Penguin |
| Total Pages | : 432 |
| Release | : 2021-06-15 |
| Genre | : Health & Fitness |
| ISBN | : 0744049784 |
Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life. Inside the pages of this illustrated guide to Iyengar yoga, you’ll discover: • The complete authoritative teachings of B.K.S. Iyengar for mind, body, and holistic health, with easy-to-follow instructions • More than 50 step-by-step yoga sequences, devised by one of the world's leading authorities on hatha yoga • Classic Iyengar poses illustrated with a 360-degree presentation to provide views from all angles Whether you are new to yoga, searching for a starting point, or looking to perfect your technique, learn Iyengar yoga with the world-renowned guru B.K.S Iyengar. This yoga book is an authoritative illustrated guide in which the guru himself guides you through over 55 yoga poses, each illustrated in full color. Iyengar even explains his philosophy throughout the book – it's like having yoga classes with him as your own instructor! This visual guide makes yoga accessible for people of all ages and abilities as part of your path to holistic health and self-care. Work through specially developed yoga sequences to alleviate over 80 ailments, ranging from asthma and arthritis to varicose veins. Whatever your goal in doing yoga, this book might just be exactly what you need to achieve it!
| Author | : B. K. S. Iyengar |
| Publisher | : |
| Total Pages | : 162 |
| Release | : 1993 |
| Genre | : Yoga |
| ISBN | : 9781855382794 |
This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
| Author | : A. G. Mohan |
| Publisher | : Shambhala Publications |
| Total Pages | : 177 |
| Release | : 2010-07-13 |
| Genre | : Health & Fitness |
| ISBN | : 0834822490 |
Here is a personal tribute to "the father of modern yoga" Sri Tirumalai Krishnamacharya (1888–1989), written by one of his longtime disciples. Krishnamacharya was a renowned Indian yoga master, Ayurvedic healer, and scholar who modernized yoga practice and whose students—including B. K. S. Iyengar, K. Pattabhi Jois, T. K. V. Desikachar, and Indra Devi—dramatically popularized yoga in the West In this book, the author, A. G. Mohan, a well-respected yoga teacher and yoga therapist, draws on his own memories and notes, and Krishnamacharya’s diaries and recorded material, to present a detailed and fascinating view of the man and his teachings, and his own warm and inspiring relationship with the master. This portrait of the great teacher will be a compelling and informative read for yoga teachers and students who truly want to understand the source of their tradition and practice.
| Author | : Elizabeth Kadetsky |
| Publisher | : Little Brown & Company |
| Total Pages | : 274 |
| Release | : 2004-01-01 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780316890960 |
The author chronicles her lifelong battle with eating disorders and starvation diets, her journey to India to study at the yoga institute of the renowned B. K. S. Iyengar, and her discovery of a spiritual discipline that helped her find peace. 25,000 first printing.
| Author | : Bill Cotter |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 32 |
| Release | : 2013-11 |
| Genre | : Juvenile Fiction |
| ISBN | : 1402287488 |
There's only one rule in Larry's book: don't push the button. (Seriously, don't even think about it!) Even if it does look kind of nice, you must never push the button. Who knows what would happen? Okay, quick. No one is looking... push the button. Uh, oh.
