Steps to Liberation
Author | : Gil Fronsdal |
Publisher | : |
Total Pages | : |
Release | : 2018-11-15 |
Genre | : |
ISBN | : 9780989833493 |
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Author | : Gil Fronsdal |
Publisher | : |
Total Pages | : |
Release | : 2018-11-15 |
Genre | : |
ISBN | : 9780989833493 |
Author | : Chögyam Trungpa |
Publisher | : Shambhala Publications |
Total Pages | : 960 |
Release | : 2013 |
Genre | : Religion |
ISBN | : 1590308026 |
Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.
Author | : Henepola Gunaratana |
Publisher | : Simon and Schuster |
Total Pages | : 289 |
Release | : 2001-06-15 |
Genre | : Body, Mind & Spirit |
ISBN | : 0861711769 |
The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
Author | : Ayya Khema |
Publisher | : ReadHowYouWant.com |
Total Pages | : 230 |
Release | : 2010-10 |
Genre | : Religion |
ISBN | : 1458783499 |
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless, and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from Alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities
Author | : Langston Kahn |
Publisher | : North Atlantic Books |
Total Pages | : 320 |
Release | : 2021-01-19 |
Genre | : Body, Mind & Spirit |
ISBN | : 1623174929 |
Drawing on Indigenous wisdom traditions, a shamanic healer offers a body-based approach to working through the fear and trauma that inhibits transformation and growth To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within ourselves. In indigenous cultures throughout the world, it’s understood that true transformation starts in the body with a change of heart. Shamanic healer Langston Kahn offers the Deep Liberation Process, a body-based approach that allows us to radically transform the range of fear-based stories we each hold in ourselves: from traumatic experiences, internalized oppression, and habitual emotional patterns to the outmoded beliefs that hold us back from healing, transforming, and freeing our authenticity and unique genius. Bridging the shamanic wisdom of ancient spirituality with the needs and demands of modern-day life, Kahn offers concrete skills to cultivate deep grounding, skillful boundaries, and a healthy energy body; methods for authentic shadow work and healing our triggers; and tools for effectively tending personal and collective well-being in community. “With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves.” —adrienne maree brown, author of Pleasure Activism
Author | : Ilona Ciunaite |
Publisher | : New Harbinger Publications |
Total Pages | : 332 |
Release | : 2016-10-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1626258082 |
Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, you’ll find liberation in realizing there is no individuated “I” and marvel at the true nature of things. Author Ilona Ciunaite’s search for the truth began when she first “experienced silence of the thinking mind, a sweet sense of being, contentment, peace,” and “feeling at home.” Driven by a desire to reach that state of oneness once more, her path led her through spiritual writings to the process of deconstruction and non-dual self-inquiry and finally to a peaceful emptiness of not knowing, but of simply being. It’s from that place that Ciunaite cocreated the popular Liberation Unleashed forum—a global Internet-based community helping people see through the illusion of a separate self—and it’s just that sense of unknowing peace she wishes to impart with this book. Liberation Unleashed is a lively, fresh, and moving account of the author’s own searching, liberation, and transformation, woven together with the stories of fellow seekers and a clear exposition of the simple, focused tools you can use to go through the “gateless gate.” With its conversational tone, provocative questions, and the presentation of the seven steps—“Clearing the path—meeting the fear,” “Strip away ALL expectations,” “Get in touch with the real,” “‘I’ is a thought,” “There is no separate self,” “How does it feel to see this?” and “Falling”—this book serves as an introductory how-to guide, demonstrating how to use the process of self-inquiry to get free from the falseness of the separate self and realize a blissful oneness. So many of us go through life feeling isolated, searching for ourselves, or seeking a more authentic reality through religion, spirituality, or other, more unconventional means of expanding consciousness. Now, with this book and its guiding principles, you’ll learn how to look deeply into the nature of self and existence; combat the anxieties, fears, mental blocks, and reservations that can arise in self-inquiry; and see the simple beauty of the everyday moment.
Author | : Gil Fronsdal |
Publisher | : Insight Meditation Center |
Total Pages | : 161 |
Release | : 2008-02 |
Genre | : Religion |
ISBN | : 061516286X |
Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.
Author | : Geshe Lhundup Sopa |
Publisher | : Simon and Schuster |
Total Pages | : 610 |
Release | : 2004 |
Genre | : Lam-rim |
ISBN | : 0861713036 |
Author | : Gil Fronsdal |
Publisher | : |
Total Pages | : 108 |
Release | : 2010 |
Genre | : Religion |
ISBN | : 9780984509218 |
Inspired by his years of Buddhist monastic life, Gil Fronsdal has written these warm-hearted stories as part of the tradition of teaching through storytelling. These are tales of transformation and spiritual growth. They delight and challenge as they express different facets of the Buddhist path to liberation in familiar, yet fresh and engaging, ways. These stories can be reread often, each time supporting new reflec- tions on the spiritual life and the possibility of each person awakening to the kindness, clarity and insight available to all of us. A Monastery Within points to how each person can build an inner home for the awakened life.
Author | : Gerry Spence |
Publisher | : St. Martin's Press |
Total Pages | : 170 |
Release | : 2002-11-16 |
Genre | : Self-Help |
ISBN | : 1429909005 |
Beloved author of, among many other books, the bestsellers How to Argue and Win Every Time and The Making of a Country Lawyer, Gerry Spence distills a lifetime of wisdom and observation about how we live, and how we ought to live in Seven Simple Steps to Personal Freedom. Here, in seven chapters, he delivers messages that inspire us first to recognize our servitude-to money, possessions, corporations, the status quo, and our own fears-and then shows us how to begin the self-defining process toward liberation. Seven Simple Steps to Personal Freedom is a powerfully affirming, large-hearted, and life-changing book that asks us all to take the greatest risk for the greatest reward-our own freedom.