Step Into My Green World Awakening Through Walking Meditation
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| Author | : Libby Leyrer |
| Publisher | : Balboa Press |
| Total Pages | : 158 |
| Release | : 2020-05-22 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1982247029 |
"Step Into My Green World: Awakening Through Walking Meditation” is an invitation to a very personal account of a woman's spiritual journey & awakening in nature. Her commitment to this daily practice opened her up to an embodiment of nature mysticism. The cycles of the seasons moved her into their flow, their pace, flavor & essence. Nature's creatures also played a part, as symbols & other references. The author's artwork is included within the book & as the cover art. Her process involves enlarging a black & white infrared photograph & using oil paints to complete the desired image.
| Author | : Joann Calabrese |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 277 |
| Release | : 2021-01-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738764833 |
Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and exercises you can use while inhabiting any green space, whether it's your yard, a park, or a forest trail. You'll learn to engage with earth energies and the present moment via everyday, accessible practices—all while using the natural world as your portal. Growing Mindful features dozens of awareness-boosting explorations rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, garden correspondences, and 52 plants to mindfully connect with every week of the year. This inspiring, playful guide helps you deepen your spirituality and nurture a unique practice.
| Author | : Bodhipaksa |
| Publisher | : Windhorse Publications |
| Total Pages | : 302 |
| Release | : 2012-02-29 |
| Genre | : Religion |
| ISBN | : 1907314326 |
Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.
| Author | : L. Shannon Andersen |
| Publisher | : Pelican Press |
| Total Pages | : 288 |
| Release | : 2006 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781888562149 |
This book is the result of a deep and profound quest for origins, meaning, and healing, written at a time when the human condition appears more fractured from within than at any other time in history. In writing The Magdalene Awakening, Shannon Anderson has successfully journeyed to that sacred space and has "lifted the veil" for her readers revealing the atrium of immortality and enticing them to come and join her on her high mission. The smooth narrative style of the book weaves together a magical journey through the author's quest for the true Magdalene energy, the origins of the Cathars, the Gematria that holds the sacred key, and in the end, a call for transformation. This story is a page turner written by someone who knows, and who allows her readers the rare opportunity to discover these mysteries for themselves, but with the benefit of her company and wisdom to help them on their path. Maria Magdalena Colavito, Ph.D., author of The Pythagorean Intertext in Ovid's Metamorphoses & The New Theogony: Mythology for the Real World.
| Author | : |
| Publisher | : |
| Total Pages | : 1804 |
| Release | : 2000 |
| Genre | : Audiobooks |
| ISBN | : |
| Author | : Jilly Shipway |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 263 |
| Release | : 2019-07-08 |
| Genre | : Health & Fitness |
| ISBN | : 0738757209 |
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
| Author | : Sage Bennet, PhD |
| Publisher | : New World Library |
| Total Pages | : 304 |
| Release | : 2010-10-06 |
| Genre | : Religion |
| ISBN | : 1577318226 |
After experiencing a crisis of faith, Sage Bennet looked to the practices of the world’s religions for help. In Wisdom Walk, she beautifully outlines nine of these teachings, making them accessible without diminishing them, while exploring the essential beliefs of each tradition. From Hinduism: Create a home altar. From Buddhism: Meditate and find peace. From Islam: Surrender to prayer. From Christianity: Forgive yourself and others. From Judaism: Make time for the Sabbath. From Native American spirituality: Let nature be your teacher. From Taoism: Go with the flow. From New Thought: Catch God’s vision of your life. From all traditions: Offer yourself in service to others. Wisdom Walk provides a simple, easy-to-follow guide for bringing the world’s spiritual traditions into your own life through practical, powerful rituals.
| Author | : George E. Lowe |
| Publisher | : Xlibris Corporation |
| Total Pages | : 603 |
| Release | : 2009-08-31 |
| Genre | : Nature |
| ISBN | : 1462820743 |
There is no available information at this time.
| Author | : Tara Brach |
| Publisher | : Penguin |
| Total Pages | : 288 |
| Release | : 2019-12-31 |
| Genre | : Psychology |
| ISBN | : 0525522824 |
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
| Author | : Ona Kiser |
| Publisher | : Heptarchia |
| Total Pages | : 202 |
| Release | : 2012 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0956332161 |
A series of traumatic accidents and losses is the starting-point for this unique memoir of a woman's journey to spiritual awakening. Confronted by her mortality, and seeking a way to accept both death and living with death, Ona Kiser presents this deep exploration of modern spiritual practices, narrated with equal measures of humor and passion. Re-visiting the lessons of her years as an initiate of Santeria, she discovers and puts to work techniques from Buddhist meditation and Western Magick, enlisting - along the way - the guidance of a maverick guru. The result is a richly detailed map of the joys and pitfalls of the quest for enlightenment. Like a modern-day St. Teresa of Avila, Ona skilfully navigates the waves of agony and ecstasy, the heights of mystical insight and visions, as well as the depths of confusion and despair, always in undaunted pursuit of her goal. "It was an end, but also a beginning, a rebirth into a new world that had always existed, hidden in plain sight."
