Staying Composed

Staying Composed
Author: Dale Trumbore
Publisher:
Total Pages: 214
Release: 2019-06-02
Genre:
ISBN: 9781097248643

All artists have doubts and anxieties. What are yours? Managing procrastination, anxiety, and creative blocks? Knowing how to trust your work? Dealing with other people? Balancing the need to push through to the end of a work while keeping your health and sanity? Handling rejection . . . and your own success? Dale Trumbore has faced each of these issues as a composer who achieved her own definition of success by age 30. Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.

Serenity Strategies: Staying Calm in Every Situation

Serenity Strategies: Staying Calm in Every Situation
Author: Thomas Jacob
Publisher: Thomas Jacob
Total Pages: 39
Release: 2024-09-13
Genre: Body, Mind & Spirit
ISBN:

Serenity Strategies: Staying Calm in Every Situation is your ultimate guide to mastering the art of calmness amidst the chaos of life. In a world filled with constant noise, stress, and unexpected challenges, maintaining your inner peace can feel impossible. But what if you could face every situation—no matter how overwhelming—with clarity, confidence, and calm? This audiobook offers practical strategies, powerful mindset shifts, and proven techniques to help you stay centered in any circumstance. From deep breathing exercises and mindfulness practices to emotional agility and cognitive reframing, each chapter is packed with tools that are easy to apply and life-changing in impact. You’ll learn how to turn conflicts into opportunities for growth, transform your environment into a sanctuary of serenity, and cultivate a lifelong practice of inner peace. Whether you’re navigating difficult conversations, managing work stress, or simply seeking a more balanced life, Serenity Strategies will equip you with the skills you need to remain calm, focused, and resilient. Embrace the power of calmness and start living a life where peace isn’t just a distant goal, but a daily reality.

Dealing with Social Media Bashers: A Guide to Staying Calm and Professional

Dealing with Social Media Bashers: A Guide to Staying Calm and Professional
Author: Genalin Jimenez
Publisher: Genalin Jimenez
Total Pages: 98
Release:
Genre: Computers
ISBN:

There will always be people who will test your patience as you navigate the “weird-wired-world.” How do you deal with the online bashers? Their game has no sense at all. Their purpose is only to have you blow your top. They will be gratified to see you angry and become hateful like them. Are you going to give them the satisfaction of winning?

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations
Author: MR. BIG WEALTH
Publisher: MR. BIG WEALTH
Total Pages: 36
Release: 2023-09-07
Genre: Body, Mind & Spirit
ISBN:

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations is your guide to mastering the art of staying calm and focused in challenging moments. In today's fast-paced world, it's easy to get overwhelmed by stress and lose your inner balance. But with our carefully curated strategies and practical techniques, you will learn how to navigate through difficult situations with composure. From mindfulness practices to effective communication strategies, this guide will empower you to maintain inner calm and make better decisions when it matters most. It's time to take control of your emotions and embrace a more balanced and focused approach to life.

Composed

Composed
Author: Rob McKenna
Publisher: Dustjacket Media
Total Pages: 0
Release: 2017-10-15
Genre: Leadership
ISBN: 9780998390864

Composed: The Heart and Science of Leading Under Pressure is a roadmap for standing firmly in who we are while staying connected to those who matter most to us - especially when high-pressure moments come. It doesn't matter whether you are a CEO, parent, manager, or student, none of us are immune to the possibility of losing it when the pressure is on. For some people, public speaking is a fear. Maybe conflict makes you uncomfortable. For others, simply being responsible for the experience or learning of others causes you anxiety. Even for seasoned leaders who face pressure every day, showing up their best can be tough. Whether pressure makes us feel incompetent and unworthy, or mean and reactive, the impact of losing our composure is significant. Our capacity to compose ourselves when the pressure is highest, to lead strong, and to lead with care in the most difficult situations of conflict and anxiety may have the single greatest impact on our families, our teams, our organizations, and the world that surrounds us. The stakes are too high for us and for those we love to wait any longer. Composed: The Heart and Science of Leading Under Pressure is based on our research on the developmental journey of thousands of leaders who have taken the Leading Under Pressure Inventory. This inventory is one of eight whole leader development tools in the WiLD Toolkit. To access the Leading Under Pressure Inventory or the entire suite of tools for yourself, your small group, team, organization, or coaching practice, visit www.wildtoolkit.com.

Stay Close to Mama

Stay Close to Mama
Author: Toni Buzzeo
Publisher: Little, Brown Books for Young Readers
Total Pages: 32
Release: 2015-04-21
Genre: Juvenile Fiction
ISBN: 142317173X

In the wide, shining world there is so much to see, and Twiga is curious. But Twiga's tall, tall Mama wants her baby to stay close, stay safe from the dangers that lurk near each irresistible sweet smell and sparkling sight that Twiga finds. With lyrical text and enchanting illustrations, this story of a mother's love will soothe and delight readers of all ages.

Awakening through Literature and Film

Awakening through Literature and Film
Author: Jae-seong Lee
Publisher: Cambridge Scholars Publishing
Total Pages: 164
Release: 2021-04-16
Genre: Performing Arts
ISBN: 1527568431

In order to deeply understand a work of literature or film, one requires the emotional and spiritual experience of the sublime aesthetic power, through which one may glimpse the ultimate reality, as well as the thematic approach. This book, mainly from the perspective of literary criticism of postmodern ethics and kongan (koan)/hwadu Ch’an, Seon, and Zen Buddhism, guides the reader to not simply follow the conventional thematic approach, but to catch nondual, spiritual feelings while appreciating a given work. Through a meditative state, the reading or watching of such work would ultimately be a way of questing for spiritual enlightenment.

Pointing Out the Great Way

Pointing Out the Great Way
Author: Daniel P. Brown
Publisher: Simon and Schuster
Total Pages: 609
Release: 2006-09-28
Genre: Body, Mind & Spirit
ISBN: 0861713044

This spiritual manual describes mahamudra meditation from the perspective of the "gradual path," a progressive process of training that is often contrasted to sudden realization. The book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Drawn from a variety of sources, "Pointing Out the Great Way" distills the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.

Staying Afloat in a Sea of Forgetfulness

Staying Afloat in a Sea of Forgetfulness
Author: Gary Joseph LeBlanc
Publisher: Xlibris Corporation
Total Pages: 330
Release: 2011-06-02
Genre: Self-Help
ISBN: 1462877079

When my father was first diagnosed with Alzheimers, I read and researched everything I could get my hands on about the disease. Right off the bat I could tell if it was written by a physician, pharmaceutical company or even a nursing home. When caregivers are looking for help, the last thing they need is medical text so complex they already forgot what they read by the time its laid back down. This is what got me started on writing about common sense caregiving, which turned into a weekly column and now into this book. My goal is to make this book as caregiver friendly as possible. Sharing my triumphs and hardships from my plus three-thousand day campaign in dealing with the disease of Alzheimers and the world of memory-impairment. Gary Joseph LeBlanc is a columnist, speaker and book dealer from Spring Hill, Florida. He was the primary caregiver of his beloved father stricken with Alzheimers disease for nearly the past decade. LeBlancs weekly column appears in the Hernando Today, a Tampa Tribune Publication and other health publications. His writings offer insight and hope through his own journey of caregiving, dealing with the memory-impaired, given in a caregiver friendly manner.

Mastering Online Argumentation

Mastering Online Argumentation
Author: Conrad Riker
Publisher: Conrad Riker
Total Pages: 212
Release: 101-01-01
Genre: Philosophy
ISBN:

Are you tired of losing arguments on the internet? Do you feel like you're in a no-win situation when discussing political or social topics? Did you once believe in the narratives of the woke mob, but now you're ready to break free? In this essential guide to argumentation, author Conrad Riker helps you sharpen your debating skills, expose logical fallacies, and turn the tables on your opponents. Discover the tactics used by those in power to control the narrative, and learn how to counter them with logic and reason. If you want to take control of your arguments and make your voice heard, then buy today! 1. Unpack the art of winning arguments online, even against the odds. 2. Develop a robust understanding of common logical fallacies and deceptive rhetorical tactics. 3. Discover how to challenge, dismantle, and debunk prevailing cultural Marxist narratives. 4. Master the skill of persuasion by connecting with people's emotions while maintaining logic and reason. 5. Learn how to deprogram and awaken those trapped in the grip of the 'woke' mindset. 6. Harness the power of history to reveal the roots of today's flawed ideologies. 7. Build your intellectual resilience and unapologetically promote masculine values. 8. Become a champion of truth and reason in a world full of emotional manipulation and confusion. If you want to take control of your arguments and make your voice heard, then buy "Mastering Online Argumentation: A Redpilled Guide" today!