States Of Happiness
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Author | : His Holiness The Gyalwang Drukpa |
Publisher | : Hachette UK |
Total Pages | : 181 |
Release | : 2014-07-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 1444784757 |
We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved? His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world. With Happiness is a State of Mind you can choose to make today a happy one.
Author | : Ed Diener |
Publisher | : John Wiley & Sons |
Total Pages | : 304 |
Release | : 2011-09-07 |
Genre | : Psychology |
ISBN | : 1444356550 |
Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
Author | : George Pratt |
Publisher | : Harper Collins |
Total Pages | : 318 |
Release | : 2012-04-03 |
Genre | : Self-Help |
ISBN | : 0062059408 |
We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it's like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, It doesn't. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, Ph.D., and Peter Lambrou, Ph.D. That's because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou's program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you.
Author | : Ruth Whippman |
Publisher | : Macmillan |
Total Pages | : 256 |
Release | : 2016-10-04 |
Genre | : History |
ISBN | : 1250071526 |
The author embarks on a pilgrimage to investigate how the national obessession with happiness infiltrates all areas of life, from religion to parenting, from the workplace to academia. She attends a Landmark Forum self-help course, visits Zappos headquarters in Las Vegas (a "happiness city"), looks into the academic "positive psychology movement" and spends time in Utah with Mormons, officially America's happiest people.
Author | : Derek Bok |
Publisher | : Princeton University Press |
Total Pages | : 272 |
Release | : 2011-09-26 |
Genre | : Business & Economics |
ISBN | : 069115256X |
Describes the principal findings of happiness researchers, assesses the strengths and weaknesses of such research, and looks at how governments could use results when formulating policies to improve the lives of citizens.
Author | : Edward J. Erler |
Publisher | : Rowman & Littlefield |
Total Pages | : 245 |
Release | : 2019-07-26 |
Genre | : Political Science |
ISBN | : 1538130874 |
In this book, Edward Erler brings a lifetime of study of political philosophy, the American founding, and the US constitution to the central role of property in American constitutional thought. Erler argues that the Founders considered the natural right to property as the comprehensive right that included every other right. In this sense they followed political philosopher John Locke, but at the same time made significant improvements on Locke, making it moral and political, something they called the “pursuit of happiness.” In the past century, this understanding of the right to property—derived from the principles of the Declaration of Independence—has been challenged by the rise of progressivism, which places promoting community welfare above the protection of individual rights as the central role of government. This has led to the administrative state’s unrelenting attacks on the right to private property, which have effectively ended the right to property as it was understood by the founders. Property and the Pursuit of Happiness offers a learned and wide-ranging discussion of the values at the core of America’s founding that will be of interest to all readers seeking to understand the founders’ vision and the profound challenges to it today.
Author | : Sonja Lyubomirsky |
Publisher | : Penguin |
Total Pages | : 392 |
Release | : 2007-12-27 |
Genre | : Psychology |
ISBN | : 1101202807 |
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author | : Daniel Gilbert |
Publisher | : Vintage Canada |
Total Pages | : 336 |
Release | : 2009-02-24 |
Genre | : Psychology |
ISBN | : 0307371360 |
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
Author | : Paul Dolan |
Publisher | : Penguin |
Total Pages | : 231 |
Release | : 2014-08-28 |
Genre | : Self-Help |
ISBN | : 0698156927 |
This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfilment, and even health. With uncanny wit and keen perception, Dolan reveals what we can do to find our unique optimal balance of pleasure and purpose, offering practical advice on how to organize our lives in happiness-promoting ways and fresh insights into how we feel, including why: • Having kids reduces pleasure but gives us a massive dose of purpose • Gaining weight won’t necessarily make us unhappier, but being too ambitious might • A quiet neighborhood is more important than a big house Vividly rendering intriguing research and lively anecdotal evidence, Happiness by Design offers an absorbing, thought-provoking, new paradigm for readers of Stumbling on Happiness and The How of Happiness.
Author | : Simon Gray |
Publisher | : |
Total Pages | : 626 |
Release | : 1815 |
Genre | : Economics |
ISBN | : |